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    Fitness & Nutrition

    Mind Muscle Project

    Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    1007: Nike Firing Unvaccinated Employees, Can You Trust Your Physiotherapist? & PulI-Up Training For Females Jan 25, 2022
    Show notes

    Partners supporting this show:

    REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us) https://themindmuscleproject.com/recgen

    The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1
    Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

    Check out our training programs:
    https://themindmuscleproject.com/programs

    Our episode sponsors:
    https://themindmuscleproject.com/partners

    Ask Questions on Instagram:
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates:
    https://themindmuscleproject.com/newsletter

    New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    See omnystudio.com/listener for privacy information.


    1006: How To Set & Achieve Your Business Goals For 2022 Jan 23, 2022
    Show notes

    Supporting todays show:

    AFS Brokers- https://themindmuscleproject.com/afs

    We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr

    Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E
    Check out our training programs:https://themindmuscleproject.com/programs
    Our episode sponsors: https://themindmuscleproject.com/partners
    Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
    Subscribe for email Updates: https://themindmuscleproject.com/newsletter
    New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284

    See omnystudio.com/listener for privacy information.


    1005: TBT - James Fitzgerald on Longevity/Health vs Performance, the pros and cons of each method Jan 19, 2022
    Show notes

    This week the boys sit down for a round 3 with OPEX founder James Fitzgerald. The discussion centres around the future of the programming in the fitness industry and where James feels the programming needs to head towards. We talk about the damaging effects of dynamic training vs low impact training and what is the right volume for most people.

    Partners supporting this show:

    True Protein: https://themindmuscleproject.com/trueprotein

    We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr
    Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

    Check out our training programs:
    https://themindmuscleproject.com/programs

    Our episode sponsors:
    https://themindmuscleproject.com/partners

    Ask Questions on Instagram:
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates:
    https://themindmuscleproject.com/newsletter

    New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    See omnystudio.com/listener for privacy information.


    1004: Nutrition Strategies For Every Goal, Early Morning Productivity & Upskilling Beyond Cert 4 Jan 19, 2022
    Show notes

    Partners supporting this show:

    The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1

    Activated Nutrients- https://themindmuscleproject.com/activated

    YoPro: https://themindmuscleproject.com/yopro

    Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

    Check out our training programs:
    https://themindmuscleproject.com/programs

    Our episode sponsors:
    https://themindmuscleproject.com/partners

    Ask Questions on Instagram:
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates:
    https://themindmuscleproject.com/newsletter
    New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    See omnystudio.com/listener for privacy information.


    1003: How To Generate Better Leads For Your Gym In 2022 Jan 13, 2022
    Show notes

    Learn the best way to generate a predictable stream of high-quality leads and prospects for your fitness studio/gym this year.

    By using the NPE Local Search Scannerâ„¢ and upgrading your marketing strategy for big growth!

    Click below to use the 2022 way to max out your leads.

    Also Supporting todays show:

    XERO: https://themindmuscleproject.com/xero

    Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E
    Check out our training programs:https://themindmuscleproject.com/programs
    Our episode sponsors: https://themindmuscleproject.com/partners
    Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
    Subscribe for email Updates: https://themindmuscleproject.com/newsletter
    New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284

    See omnystudio.com/listener for privacy information.


    1002: Why Only 1% Of People Succeed With New Year Goals Jan 13, 2022
    Show notes

    Partners supporting this show:

    Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmp

    BLACKROLL: https://themindmuscleproject.com/blackroll

    True Protein: https://themindmuscleproject.com/trueprotein

    Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

    Check out our training programs:
    https://themindmuscleproject.com/programs

    Our episode sponsors:
    https://themindmuscleproject.com/partners

    Ask Questions on Instagram:
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates:
    https://themindmuscleproject.com/newsletter

    New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    See omnystudio.com/listener for privacy information.


    1001: The Problem With Fitness Goals, Supplements & Earning Potential For Fitness Instructors Jan 13, 2022
    Show notes

    Partners supporting this show:

    XERO: https://themindmuscleproject.com/xero

    YoPro: https://themindmuscleproject.com/yopro

    BLACKROLL: https://themindmuscleproject.com/blackroll

    Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

    Check out our training programs:
    https://themindmuscleproject.com/programs

    Our episode sponsors:
    https://themindmuscleproject.com/partners

    Ask Questions on Instagram:
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates:
    https://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    1000 EPISODE SPECIAL - Drunk Q&A Jan 09, 2022
    Show notes

    Join us for our 1000th podcast episode! 7 years of stories about our worst guests, favourite memories and biggest lessons. Listen in for plenty of banter and shots. The deeper in the drunker we get haha.

    Lachy's Instagram: @lachyrowston

    Raph's Instagram: @raphfreedman

    Partners supporting this show:

    The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1

    YoPro: https://themindmuscleproject.com/yopro

    BLACKROLL: https://themindmuscleproject.com/blackroll
    Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
    Check out our training programs:
    https://themindmuscleproject.com/programs

    Our episode sponsors:
    https://themindmuscleproject.com/partners

    Ask Questions on Instagram:
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates:
    https://themindmuscleproject.com/newsletter
    New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    See omnystudio.com/listener for privacy information.


    999: Training Through Injury. Jan 04, 2022
    Show notes

    Partners supporting this show:

    True Protein: https://themindmuscleproject.com/trueprotein

    YoPro: https://themindmuscleproject.com/yopro

    Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

    Check out our training programs:
    https://themindmuscleproject.com/programs

    Our episode sponsors:
    https://themindmuscleproject.com/partners

    Ask Questions on Instagram:
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates:
    https://themindmuscleproject.com/newsletter

    New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    See omnystudio.com/listener for privacy information.


    998: TBT - Mind Pump Radio's Sal, Justin & Adam on Why Group Training Ruined The Fitness Industry Jan 02, 2022
    Show notes

    Partners supporting this show:

    Activated Nutrients- https://themindmuscleproject.com/activated

    Fitness: https://themindmuscleproject.com/saga

    Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

    Check out our training programs:
    https://themindmuscleproject.com/programs

    Our episode sponsors:
    https://themindmuscleproject.com/partners

    Ask Questions on Instagram:
    https://www.instagram.com/themindmuscleproject/?hl=en

    Subscribe for email Updates:
    https://themindmuscleproject.com/newsletter
    New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

    See omnystudio.com/listener for privacy information.


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