Mind Muscle Project

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Fitness & Nutrition
**Mind Muscle Project**

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Latest Episodes:

1047: The Ugly Truth About Mental Health In Professional Rugby W/ Drew Mitchell Apr 13, 2022

Show notes

Intro: Crazy Australian Rugby Wallaby Stories: 0:00:00

Professional Rugby Drinking culture: 8:00

What It's Like To Play In Front Of 80,000 People: 10:30

Professional Athletes Losing The Spark & Hitting A Plateau: - 13:30

The Ugly Side Of Retirement: 40:00

The Scary Reality Of Concussions In Sport: 56:00

Reacting To The Scariest Haka Ever Witnessed (2015 World Cup): 1:08:00

Vaccinated vs Unvaccinated Professional Athletes: 1:19:45

Lakers Eliminated From NBA Season: 1:26:00

Salary Caps For Rugby Teams: 1:28:00

Fitness fashion tip 1:34:00

Review: 'Better Beer ' Low Carb Beer 1:40:00

Drew's Crazy Alcohol Business idea: 1:44:30

Partners supporting this show:

The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1

MANSCAPED: https://themindmuscleproject.com/manscaped

Trust The Process: https://www.themindmuscleproject.com/trust
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1046: How To Drink Alcohol & Stay Fit, Travel For Work & Keep Routine & Fix Bad Posture Apr 12, 2022

Show notes

Partners supporting this show:

True Protein- https://themindmuscleproject.com/trueprotein
REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us): https://themindmuscleproject.com/recgen
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1045: Experienced vs Junior Staff - Who’s The Best To Hire? Apr 08, 2022

Show notes

Supporting todays show:

We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr

Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284

See omnystudio.com/listener for privacy information.

1044: How To Fix The Massive Gender Pay Gap In Sport Apr 08, 2022

Show notes

Partners supporting this show:

TEAMBUILDR: https://themindmuscleproject.com/teambuildr

REC GEN (REC GEN do not discount for any one except us)
https://themindmuscleproject.com/recgen
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1043: James Smith PT Reveals His Personal Income & Why He’s All In On TikTok Apr 07, 2022

Show notes

Debating Youtube vs Tik Tok

Why James Sold His Rolex

James Reveals How Much Money James Makes

Reacting To The Disgusting Raw Carnivore Diet Craze

Fitness Brands Using Celebrity Funding For Success

Chris Hemsworth, digital fitness app acquired by Private equity firm HighPost Capital
Actor Mark Wahlberg invested in HIIT studio F45 Training, earning a $200M+ profit.
Comedian Kevin Hart serves as Hydrow’s creative director, in addition to investing in the connected rower.
In July 2021, iFIT acquired Kayla Itsines’ SWEAT app for $300M.
Aubrey Marcus and Joe Rogan sold supplement company Onnit to Unilever in a “nine-figure” deal.

Oura Ring Valued At $2.5B: Securing A “Meaningful Amount Of Capital,Fitness Fashion Tip: Stop Wearing These Watches When You TrainReview: Ready To Drink Protein Shakes - My Muscle Chef, Optimum Nutrition, BSCJames's New Book, Book Tour & Selling Out The O2 & Sydney Opera House

Partners supporting this show:

True Protein: https://themindmuscleproject.com/trueprotein
REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us): https://themindmuscleproject.com/recgen

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1042: Q&A - Transgender Athletes Ruining Sport? University Failing Society & Health Benefits Of Saunas. Apr 04, 2022

Show notes

Partners supporting this show:

True Protein: https://themindmuscleproject.com/trueprotein

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1041: Why Your Marketing Sucks: Branding vs Marketing Apr 01, 2022

Show notes

Supporting todays show:

Learn the best way to generate a predictable stream of high-quality leads and prospects for your fitness studio/gym this year.

By using the NPE Local Search Scanner™ and upgrading your marketing strategy for big growth!

Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmp

iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284

See omnystudio.com/listener for privacy information.

1040: Trending: Nike, Garmin & Crunch Fitness Mindfullness Movement, Outdoor Gym Training Sales Boom & Saying Goodbye To Louie Simmons Mar 30, 2022

Show notes

Intro: 0:00

RIP Louie Simmons: powerlifting legend, Westside Barbell founder: 00:03:04

Outdoor gym training increases in demand post COVID Bubble: 00:10:45

Boutique studios Barry’s and SoulCycle created permanent outdoor class formats: 00:14:09

Mindfullness Movement: In 2022, 78% of Americans say mental/emotional well-being is the top reason for exercising. That’s ranked above physical well-being (76%).: 00:17:01

Barry’s and FORME Announce Exclusive Partnership: 00:22:24

Gary Vaynerchuk buys team in Major League Pickleball.: 00:25:28

Gym/Fit Fashion Tip of the week: 00:31:19.711

Review: My Muscle Chef Protein Cookie: 00:34:26

Partners supporting this show:
REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us): https://themindmuscleproject.com/recgen

MANSCAPED: https://themindmuscleproject.com/manscaped

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1039: Q&A - Busting The Foam Rolling Myth, Reducing Pain & Recovering Faster! Mar 27, 2022

Show notes

Partners supporting this show:

Activated Nutrients- https://themindmuscleproject.com/activated
YoPro: https://themindmuscleproject.com/yopro

REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us): https://themindmuscleproject.com/recgen
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1038: LOCKEROOM Gym 1 Year Review - Lessons, Mistakes & Wins Mar 24, 2022

Show notes

Learn the best way to generate a predictable stream of high-quality leads and prospects for your fitness studio/gym this year.

By using the NPE Local Search Scanner™ and upgrading your marketing strategy for big growth!

Also Supporting todays show:

Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmp

iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284