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Mind Muscle Project — Fitness & Nutrition
Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Latest Episodes:

1067: The Science Of Motivation For Athletes & Gym Rats May 28, 2022

Show notes

Partners supporting this show:

ACTIVATED NUTRIENTS: https://themindmuscleproject.com/activated
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1066: Why Being Obese Is NOT Beautiful, Jordan Peterson Tweets & Gym Hoodie Guidelines May 28, 2022

Show notes

Partners supporting this show:

The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1

AXP: https://activatedxperformance.com.au/pages/mmp
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1065: Low Carb Diets, Science Of SARMS & Why BCAA's Suck May 23, 2022

Show notes

Partners supporting this show:

CALM - get 40% OFF Calm Premium using this link: https://calm.com/mmp

ACTIVATED NUTRIENTS: https://themindmuscleproject.com/activated
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1064: The #1 Reason Why Most Personal Trainers Fail May 19, 2022

Show notes

Partners supporting this show:

Trust The Process: https://www.themindmuscleproject.com/trust

Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284

See omnystudio.com/listener for privacy information.

1063: Liver King Is A FRAUD, Calum Von Moger Almost Dies & Scary Diabetes Pandemic May 18, 2022

Show notes

01:04: Our Untold Shocking Prediction About Liver King

09:36: Calum Von Moger Jumping Out Of Window

15:37: Diabetes Pandemic

Type 2 diabetes cases are projected to double by 2045.
20% of deaths in the US are attributable to diet-related diseases.
Over 30 years, obesity rates have doubled in adults, tripled in children, and quadrupled in adolescents.
whether it's a lack of knowledge, willpower, or access, our unhealthy habits persist.
46% of US adults and 56% of children have a poor-quality diet.
Healthy “prescribed” foods could save over $100B in healthcare costs.
85% of US healthcare spending stems from diet-related chronic diseases.

22:34: Nutrition Program 28, Sam Wood

30:00: HIIT studio franchise F45 Training received $150M in debt financing from Fortress Credit Corp. to support US expansion.

32:30: Fitness Fashion Tip

37:05: End: Review

Partners supporting this show:

The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1
AXP: https://activatedxperformance.com.au/pages/mmp
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1062: The Harmful Dangers Of Porn Use May 17, 2022

Show notes

Partners supporting this show:

The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1

Trust The Process: https://www.themindmuscleproject.com/trust
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1061: The Secret To Setting Goals & Achieving Them, Leaving Your 9-5 Job & How To Fall Asleep Instantly May 16, 2022

Show notes

Partners supporting this show:

CALM - get 40% OFF Calm Premium using this link: https://calm.com/mmp

ACTIVATED NUTRIENTS: https://themindmuscleproject.com/activated

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1060: Jordan Sullivan on Hydration Strategies For Performance & Weight Cutting Science For UFC Athletes May 13, 2022

Show notes

Show Time Stamps

0:00-8:00: Coaching & Travelling With UFC Athletes During Covid Pandemic

8:00-11:00: Nutrition Degree Shortfalls & Under-qualified Nutritionist Graduates

11:00-25:00: Why Charles Oliviera Missed Weight & Lost His Title At UFC 274

25:00-36:00: The Crazy Science Of Weight Cuts For UFC Athletes

36:00-43:00: How Losing Weight Effects Your Performance

45:00-48:30: The Science Behind Intra-Session Hydration

50:00-1:09:00: Hydration Strategies For Training & Best Drinks For Staying Hydrated

1:11:00-1:15:30: Vegetables vs Greens Powders

1:17:30-1:31:00: IV Hydration, PED’s & Drugs In UFC & Sports

1:44:00-1:47:00: Vaping Pandemic

1:48:00-1:58:00: Jordan on Running 100km Ultra Marathon

1:58:00-2:06:00: Mental Toughness & Meeting The Mother Fucker In Your Mind

2:10:00-2:16:00: Jordan’s Key To Hydrating Athletes: Trainade

Partners supporting this show:

TEAMBUILDR: https://themindmuscleproject.com/teambuildr

TRUST THE PROCESS: https://www.themindmuscleproject.com/trust
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1059: Your Biggest Dieting Mistake, When To Stop Bulking & The Sponsor We Regret Signing May 09, 2022

Show notes

Partners supporting this show:

CALM - get 40% OFF Calm Premium using this link: https://calm.com/mmp

The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1\

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

1058: Pro’s & Con’s To Starting A Business At 21 May 06, 2022

Show notes

Partners supporting this show:

Trust The Process: https://www.themindmuscleproject.com/trust

Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E
Check out our training programs:https://themindmuscleproject.com/programs
Our episode sponsors: https://themindmuscleproject.com/partners
Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en
Subscribe for email Updates: https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284

See omnystudio.com/listener for privacy information.

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