Mind Money Balance

Latest Episodes:

135: Goal Setting that Sticks Jan 01, 2024

Show notes

Goal-setting can be such a good practice, but most of us struggle to set ones that matter to us and are doable. In this episode, I’ll talk about the importance of setting financial goals by getting to the heart of your values. This is a short episode, but it’s super actionable, so grab your pen and paper and let’s set some meaningful financial goals!

Watch the corresponding video and read the full post here: https://www.mindmoneybalance.com/blogandvideos/how-to-set-personal-money-goals

134: Top 10 Money Moments of the Year Dec 26, 2023

Show notes

In this episode, I highlight the most played and rewatched parts of my YouTube channel in 2023. It’s a great sampler platter of all the things I cover on the podcast and on YouTube. From DINKWADs to ADHD, and how our systems failed us, there’s something for everyone when it comes to money, emotions, and how the world we live in shapes our reaction to both of them.

Watch the corresponding video here, that includes links to the referenced videos: https://youtu.be/K0hzzVZOZb8

133: Emergency Funds the Easy Way Dec 18, 2023

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Building an emergency fund is essential, but the old financial advice of saving 6-8 months of expenses is not only outdated, but can feel like an impossible task for most people. Instead? Let’s look to the research! Sabat and Gallagher reveal new data-driven numbers to aim for in your emergency fund. In this episode, financial therapist Lindsay Bryan-Podvin breaks down the latest findings and presents a modern- and doable!- approach to finding your emergency fund number.

Watch the corresponding video here: https://www.youtube.com/watch?v=FSinBdVqfBI&feature=youtu.be

132: Bad Things I Do With Money Dec 11, 2023

Show notes

Bad money habits? You and me both! I'm a financial therapist, and a large part of feeling less alone with how we interact with money is hearing how others spend theirs. In this episode, I'm sharing four of my "bad" money habits, why I'll likely continue to spend on these "bad" habits, and the importance of personalizing our finances.

Watch the corresponding video here: https://www.youtube.com/watch?v=glW_bwdYVSw

131: Prepare Financially For the Holidays Without Losing Your Mind Dec 04, 2023

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Whether you’re prepping to grate a mound of potatoes for Hanukkah, dusting off your Costco tree for Christmas, or charging your crystals for the winter solstice, it's busy at the end of the calendar year!

Not only is it busy emotionally, but it can be expensive. In this episode, financial therapist Lindsay of Mind Money Balance shares tips and tricks to help you identify your holiday values, set financial and emotional limits, offers tips on saving up for gifts, and ways to save on gifts, and shares scripts and ideas for what to do if you can’t afford to give gifts this holiday season.

Watch the corresponding video here: https://youtu.be/2gcfKGHyAuA?si=nVYTg3iYXmgDwZCK

130: How NOT To Talk To Your Partner About Money Nov 27, 2023

Show notes

Have you ever tried to talk to your partner about money, but the talk goes sideways? If so, you might be making one of these common mistakes. In this episode, I’ll cover the common reasons your money talks might be so unproductive so you can stop making these communication errors in your relationship.

Want more? Check out my course, “Clarify Your Money For Couples” all about getting on the same page about your finances, using values-based exercises to ensure you are putting your money where it matters most to you. https://www.mindmoneybalance.com/clarify

Check out the corresponding video https://www.youtube.com/watch?v=n7t0kUwI65o&t=85s

129: Sharing Expenses When Married Nov 20, 2023

Show notes

Whether you are getting ready to tie the knot or have been married for decades, deciding how to share expenses (or changing up how you do it) is an important part of money managemeng for couples. In this episode, I'll break down the four different ways you might want to split up expenses with a partner plus the logistics behind them.

Want more? Check out my course “Clarify Your Money For Couples” all about getting on the same page about your finances, using values-based exercises to ensure you are putting your money where it matters most to you. https://www.mindmoneybalance.com/clarify

Check out the corresponding video https://www.youtube.com/watch?v=Gzqi5q04EQg&t=209s

128: 5 Ways To Stop Comparing Yourself to Others Financially Nov 13, 2023

Show notes

Ever feel "behind" financially or like you should be doing things differently when you compare your financial situation to others? You need to learn these five strategies to stop the comparison so you can focus on what matters to you and help you move toward financial wellness.

Watch the corresponding video here https://www.youtube.com/watch?v=7vShSgC6iq0

127: 7 Reasons a Budget Doesn't Make You Feel Better Nov 06, 2023

Show notes

While budgets can be a helpful money tool, they don't always lead to peace and happiness. Discover the seven reasons a budget might not make you feel better about your finances. Some of the reasons explored include how budgets only work when you earn enough to pay for your expenses, the importance of interacting with and updating your budget regularly, and why following someone else's budgeting rules instead of tailoring it to meet your needs might backfire.

Watch the corresponding video here https://youtu.be/WiLFrZsX7aI

126: How To Solve Money Conflict in a Relationship Oct 23, 2023

Show notes

According to studies, arguments in romantic relationships about money are more intense and are associated with a higher likelihood of divorce or separation. While it’s pretty grim, there’s something you might not know. When couples can talk about money and resolve their conflicts about money, they report being happier than those who avoid money talk. In this episode, I’ll discuss the five conflict resolution styles and highlight my two favorite ways to solve a financial conflict.

Watch the corresponding video here, that includes links to the studies referenced and a graphic for the conflict resolution tool shared https://youtu.be/eCJ63wAWJSY

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