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    Business

    Mind Money Balance

    The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an “abundance mindset” only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.

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    Latest Episodes:
    11: How to Get Your Partner on Board to Talk About Money May 17, 2020
    Show notes

    In addition to “I’m a saver, they’re a spender,” “getting my partner on board” is one of the most frequently asked questions I get as a financial therapist. In this episode, you’ll learn step-by-step how to have the pre-money talk so when it comes time for the money date, you are ready to go. If you want more tailored information on How to Talk Money, be sure to grab your freebie here: https://www.mindmoneybalance.com/5ways-freebie



    10: 6 Things You Need to Know About Money in Your 30s May 07, 2020
    Show notes

    Credit score, retirement, life insurance, debt, what really matters when you are in your 30s? In this episode, I share the 6 things you need to know about money in your 30s. Screenshot and share this episode on social @mindmoneybalance and tell me what step you are working on!


    09: Financial Survivor Guilt May 06, 2020
    Show notes

    Lots of people are losing their jobs or income right now. And, there are plenty of people who have not. If you haven’t had a reduction in your income, if you’ve been able to continue with work, you may be experiencing something I’m calling Financial Survivor Guilt. Tune into this episode to learn more about what Financial Survivor Guilt is, how to cope with it, and what to avoid. Screenshot and share this episode on social @mindmoneybalance


    08: Understand the Four Money Archetypes Apr 26, 2020
    Show notes

    Did you know there are four unique money archetypes that shape the way we think about and engage with money? In this episode, learn if you are a Blissfully Ignorant, An Admirer, The Spender, or Doomsday Prepper. Having a deeper understanding of our money archetypes helps us to understand ourselves and our partners better. If you want to join me in a 6-month program for couples where we use money archetypes to deepen our relationships, consider joining Boundless. www.mindmoneybalance.com/boundless


    07: Power Session with Emma and Spencer: Changing negative financial thoughts to match positive financial behaviors Apr 20, 2020
    Show notes

    It’s a power session with high-school sweethearts, Emma and Spencer. Emma and Spencer are both entrepreneurs, have three children together, and have intuitively been on the same page about money. They wanted to talk to financial therapist and coach Lindsay Bryan-Podvin because they knew they had some stuff in their heads that might be preventing them from fully stepping into their strength as they venture into big things in their respective businesses.

    If you are interested in working with me, you should consider joining me in Boundless! Boundless is my 6-month group coaching program for high earning couples, and in addition to educational modules, each couple who joins gets a private 45-minute session with me! Learn more and apply at www.mindmoneybalance.com/boundless


    06: 4 Ways to Stay Connected with Your Partner in a Crisis Apr 13, 2020
    Show notes

    Spending time together in a shared space doesn’t mean you are connected. Today, more couples find themselves sharing space in a way they hadn’t anticipated. Now is the BEST time to invest in your relationship and connect on safety and security at home. If you want to invest in a fun way in your relationship, I’m hosting a FREE 7-day challenge from April 14-21. All you have to do is be on my email list, and you’ll get the prompts to participate. If you haven’t signed up, head to my website, www.mindmoneybalance.com to get on the email list today.


    05 Financial Anxiety and Relationship Building Apr 06, 2020
    Show notes

    I am getting SO many questions about financial anxiety and how it shows up in relationships. In this episode, I answer questions about what to do if financial anxiety shows up differently for you than your spouse, why you must talk about money with your partner, and the big myth I see touted about financial anxiety. If you want to invest in a fun way in your relationship, I’m hosting a FREE 7-day challenge from April 14-21. All you have to do is be on my email list, and you’ll get the prompts to participate. If you haven’t signed up, head to my website, www.mindmoneybalance.com to get on the email list today. Missed the freebie? Grab 5 Ways to Start the Money talk here: https://www.mindmoneybalance.com/5ways-freebie


    04: Power Session with Shelby and Johnny: From strict goals to flexibility and peace Mar 30, 2020
    Show notes

    Today’s Mind Money Balance episode lets you listen to a real couples’ power session with me! Johnny is a member of the Air Force finishing up his Ph.D., and Shelby is a speech pathologist. Together, they have four children and in addition to being debt-free, they are working toward saving up a downpayment for a future home. Tune in to listen to my coaching session with them, and how they were able to see that strict financial goals aren’t always the best approach. You’ll hear how being flexible and compassionate when a health issue arose led them to a better financial approach for their family.

    Clarify for Couples is the workshop Johnny and Shelby mentioned at the top of this episode. If you want to go through this mini-course, you can! Check out the self-paced, three-module course at www.mindmoneybalance.com/clarify


    03: Coping with Financial Anxiety in Times of Uncertainty Mar 23, 2020
    Show notes

    There is A LOT of noise right now regarding these very uncertain times when it comes to your money. I’m not an epidemiologist, but what I am is a person who spent four-plus years in mental health research at a top university, so I’m confident when I tell you I can read the studies and sort through the noise and garbage. In today’s episode, I’m going to share with you how you can cope with your financial anxiety during a season where it can feel like you don’t have a lot of control. This episode was inspired by a recent live I did on Instagram in my private Instagram community @mindmoneycommunity. To get first access to things like this, be sure to request to follow. You do have to answer a few questions to get access. Resources mentioned in the episode are listed below:

    Resources Mentioned:

    5 Ways to Start the Money Talk

    https://www.mindmoneybalance.com/5ways-freebie

    Private Instagram Community:

    https://instagram.com/mindmoneycommunity

    *Note, you will be asked questions in order to be granted access

    Monday is money tips, Thursdays I go live, and Friday is a Fun/free for all!

    Buy the Book, "The Financial Anxiety Solution"

    https://tinyurl.com/rn3p2pl

    Clarify for Couples--Self-Paced Budgeting Workshop

    https://www.mindmoneybalance.com/clarify

    Boundless--6 Month Group Coaching for Couples

    https://www.mindmoneybalance.com/boundless

    1500+ Remote Jobs that are Hiring

    https://docs.google.com/spreadsheets/u/2/d/1M-8J7z605dcPhUjYfyiKVxuci0e4AWsDLo_tvs19C5M/htmlview?fbclid=IwAR2mGHyEVJnlkle1hh1mVvmAHPkd5wYJ7_v1Vl6BvG6LfsoDlFSGhQXSbf8#gid=2021480263

    Broke Millennial COVID Coping Resources:

    https://docs.google.com/spreadsheets/d/13OdpUwbi_VytzS4trSsGx25FxElrozbegPZK8KnSLpU/edit#gid=141836046


    02: 3 Ways to Start the Money Talk Mar 15, 2020
    Show notes

    Do you struggle with what words to use when it’s time to talk money with your partner? In this episode, financial therapist Lindsay Bryan-Podvin from Mind Money Balance is giving you three fail-proof ways to engage in the money talk with your partner. She’ll give you step-by-step templates about how these tactics work, what words to use, and when to use them. If you want more, grab your free guide that includes two additional ways to have the money talk right here: https://www.mindmoneybalance.com/5ways-freebie


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