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Mind Love™ • Consciousness, Spirituality, and Science for Awakening — Education
Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Ever felt like you’re waking up in a world that still wants you asleep?

Like you’ve always thought deeper, asked bigger questions… and saw through the illusions faster than most?

Mind Love™ is a top 0.5% podcast with over 500 episodes, and Podcast of the Year winner.

Hosted by Melissa Monte…speaker, story mentor, and self-proclaimed questioner of everything.

This show is for the spiritually curious and mentally sharp.

The ones who crave depth but reject dogma.

Who believe in energy and brain chemistry.

Who want to connect with Source but question religion.

Who want to feel more free in a world that tells them to stay small.

Inside each episode, we explore:

Conversations that blend the sacred, the scientific, and the suppressed

Tools to help you rewire your mind, reclaim your voice, and rewrite your inner narrative

The questions most people are afraid to ask…about healing, identity, and what it means to wake up

New episodes every week.

Because thinking for yourself is a rebellion. And awakening is a discipline.

Latest Episodes:

Energy Healing with Reiki • X25 Dec 11, 2020

Show notes

Sign up for Mind Love Premium here.

We will learn:

How to bring more awareness to the energies within our bodies
How to set an intention to hold space for someone else’s energy instead of being affected by
Some reiki techniques we can do on ourselves

Today we’re talking about an energy healing technique called Reiki. It’s said to work on the whole body, mind and spirit.

The way it works is a reiki practitioner “lays hands” as they call it, which really means they hover their hands about an inch above different parts of your body for a given period of time. And in doing this they help to move energy through your body, or even act as a channel and transfer energy from themselves to you.

In most spiritual beliefs, our energy is responsible for a lot in our lives, so this type of energy healing can alleviate pain, reduce symptoms of almost any disease, promote relaxation, decrease stress and anxiety. There’s a growing number of cancer patients that swear by it. Even hospitals like Johns Hopkins have started incorporating it and patients have reported faster recovery times.

So today we’ll be discussing is how to take the things we learn from reiki and apply it to our lives.

Our guest is Nathalie Jaspar is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki. She also trained in Zen meditation and Buddhism and she’s the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook.

Show Notes: https://mindlove.com/x25

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The Hidden Tactics of Abusive People • 159 Dec 08, 2020

Show notes

If you’ve ever dealt with an abusive person, you know what a total mind fuck it can be.

Slowly but surely your world gets completely dismantled, like a frog sitting in a pot of boiling water completely unaware that you’re slowly dying inside.

From the outside it’s like, “How did you put up with that?” But from the inside, it’s a slow grooming and conditioning process that gets you to accept a reality you never would have imagined for yourself.

So how do you spot the signs before it’s too late? And how do you heal and move forward once you’ve made it out?

That’s what we’re talking about today… the hidden tactics of abusive people, and organizations and how to put your life back together afterward.

Our guest is Wade Mullen. He’s a professor, researcher, and advocate working to help those trapped in the confusion and captivity of abusive situations.

We will learn:

How to spot abusive people early including the 5 types of secrets and common tactics abusive people use
How abusive people dismantle your sense of self
How to put your world back together afterward

Show Notes: mindlove.com/159

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How Our Bodies Mimic the Earth and the Cosmos • X24 Dec 04, 2020

Show notes

We will learn:

How our bodies mimic the Earth and the cosmos
How stories and symbolism have the power to shift our physical bodies
And a powerful exercise to stimulate the vagus nerve.

I believe science is still catching up to the spirituality. There are things are ancestors knew intuitively that we’re just beginning to prove today.

Here’s one of them…

Did you know there are a lot of similarities in the structure of the cosmic web and a human brain? In this episode, we’re going deeper into these similarities.

And further than just the brain… we’ll discuss how the systems in our bodies mirror the systems in the galaxy. … and how our vagus nerve may be our connection to things beyond our bodies.

You don’t want to miss this episode.

Our guest is Melanie Weller. She is the world’s leading expert in opening the door to health, performance, and innovation through the vagus nerve, the bridge between our narratives and our physical experience.

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Getting Over Breakups and Broken Hearts • 158 Dec 01, 2020

Show notes

We will learn:

How the story you’re attaching to your breakup makes it that much more painful
The difference between feeling your emotions and feeding them
How to set a new standard for love

Why is it that breakups hurt so badly?

We have a tendency to base our value on feedback from the outside world so rejection in a relationship can feel like rejection of who we are… rather than for what it is… just simply incompatibility.

Breakups can feel like more than just losing a partner, it can feel like you’re losing your friends, your routine, the future you’ve been imagining, maybe your identity, and sometimes, even your living space or your dog or whatever you’ve shared together.

So how do you start pulling yourself together when you just feel like a broken mess?

And how do you make sure that each relationship is a stepping stone to something better, rather than just repeating the same mistakes over and over again?

That’s what we’re talking about today.

Our guest is Amy Chan. Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. And her book, Breakup Bootcamp - The Science of Rewiring Your Heart was just released today!

Show Notes: mindlove.com/158

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Use Your Thoughts So You’re Not Used By Them • X23 Nov 27, 2020

Show notes

We will learn:

How to change your mindset about something while still honoring your emotions
How to reverse hardwired patterns of negative thinking
Simple tools for creating a beneficial mindset that even a child can learn

Self growth isn’t just about finding the right tools… it’s about finding the right tools that work for you.

And those might change as you change.

Whenever I start to feel like I’m making things more complicated than they need to be, I get back to the basics.

“I am not my thoughts.”

“My thoughts are habits.”

“What I give energy to is what will grow.”

“I always have the power to change my perspective.”

A simple shift in perspective has the power to change my reality.

Simple but powerful truths. And we need to keep them simple because complicated doesn’t work when we’re overwhelmed.

So today we’re simplifying some of the most powerful mindset tools.

Our guest is Barron Steffen. His story is so moving. He lost his wife unexpectedly and at the time he was already deep into a spiritual practice, so the way he handled the days after her death is just inspiring in itself.

He also teaches mindset tools to children. So he can tell you first hand how simplifying universal truths is so helpful in a time of crisis.

Sign up for Mind Love Premium here.

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The Hidden Keys to Motivation with Todd Henry • 157 Nov 24, 2020

Show notes

Do you feel like you’re just not a motivated person?

Maybe you’ve never been very motivated. Or maybe, there was a time you felt motivated but you just can’t figure out how to tap into that again.

What if motivation is not one-size-fits all, and we just haven’t yet figured out our unique motivation code?

That’s what we’re talking about today. Our guest is Todd Henry, author of Motivation Code among other brilliant books. he helps people access their brilliance through speaking, writing and his company Accidental Creative.

His book motivation code isn’t just his own anecdotal findings. He draws on decades of research and interviews with over 100,000 people and his conclusions change what we know about how to motivate ourselves and others.

in fact, that there are twenty-seven “motivational themes”, each with its own unique DNA.

We will learn:

Why motivation often feels elusive and unreliable
How to uncover the our top motivation themes
The shadow sides of our motivations and how to combat them

Show Notes: mindlove.com/157

Sign up for The Morning Mind Love for short daily notes from your highest self.
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Deep Listening Skills for Deeper Connections and Challenging Conversations • X22 Nov 20, 2020

Show notes

We will learn:

What does it mean to really hear someone or be deeply heard
5 Simple steps to increase high quality communication and create deeper, meaningful connections
How to use social media to connect on a deeper level

We are more connected than we’ve ever been, but for some reason, we’re more divided than we’ve ever been. There’s also more people on earth than there’s ever been before, but somehow, we’re lonelier than we’ve ever been.

How do we come back to connection? What are we missing?

I think we’re all so busy broadcasting our opinions and perfectly curating our images online that we don’t really get to know people or let people get to know us… and I mean the real us, not the Instagram versions of us.

But here’s the thing… just like with everything else in life, that change starts with you. And me.

To be the kind of listeners that cultivate deep and meaningful connections, we have to know how right?

So that’s what we’re talking about today.

Our guest is Terri Lonowski, She has a Masters in educational psychology, and she’s the founder of Soulful Listening.

Through her own loneliness journey, she began to study what it meant to really deeply listen and why this skill is so fundamental to every human. She found that through 5 easy repeatable steps we could ease feelings of loneliness, create fulfilling connections, and begin to break free from our own limitations.

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The New Science to Unlock Your Brain's Hidden Power • 156 Nov 17, 2020

Show notes

We will learn:

How to tap into your creative brain to achieve more success
How to flex your 3 core neuro-muscles
A simple technique to eliminate stress, anxiety, self-doubt and fear

The most frustrating complex but frustrating tool we have is our brains.

How do we make sure that we’re always building up our brains so that we can find more and more success throughout our lives… instead of just slowly tearing ourselves down?

As we have life experiences, we create mental and emotional blocks that can prevent us from doing things like taking risks, or trusting people, or even taking action on things that matter at all.

Our beliefs about ourselves and the world are the biggest drivers of behavior.

Similarly to how we work out our muscles to keep them strong and feed out bodies to keep it nourished, we have to give the same kind of love and attention to our brain and mental processes.

So that’s what we’re talking about today.

Our guest is John Assaraf. He’s one of the leading mindset and behavioral experts in the world. He’s been on shows like Larry King Live, Anderson Cooper and The Ellen DeGeneres Show.

He’s been featured in 10 movies, including “The Secret” and “Quest for Success” with Richard Branson and the Dalai Lama.

And he’s going to teach us how to actually enhance the functioning of your brain in ways that will help you to master your thoughts and emotions so that you can achieve any goal you desire.

Show Notes: mindlove.com/156

Sign up for The Morning Mind Love for short daily notes from your highest self.
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How to Speak with Influence • X21 Nov 13, 2020

Show notes

We will learn:

How to clarify ideas and make them stand out
Work through fear and replace with techniques that give the presenter confidence in themselves
How to maintain present moment awareness to communicate confidently

Did you know that human’s number one fear is public speaking? Even over death.

Public speaking isn’t just reserved for a stage and a full conference hall. Public speaking can be speaking in front of your team at work, or leading a Zoom call.

What are you missing out on in your life by not having the confidence to communicate well?

What could you gain, or what could you become if you were the type of person who could clearly and concisely speak in a way that people relate to, or even in a way that influences?

Well today, you’re taking the first step toward finding your voice.

Our guest is Billie Shepard. She’s been a presentation coach, professional actor and acting coach for four decades. She has appeared in regional theater productions, TV series and national commercials. She trains corporate execs and professionals into influential presenters and communicators. And she recently published The Billie Shepard Presentation Method; the culmination of her acting and teaching careers and her extensive educational research.

And today she’s going to give us some insider tips into how to communicate confidently and with influence.

Sign up for Mind Love Premium here.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Post Betrayal Syndrome • 155 Nov 10, 2020

Show notes

We will learn:

How do we know if we haven’t healed from a betrayal
The 5 stages of betrayal - including emotions and mental symptoms
A 4 step process to start to trust again

This episode has an accompanying worksheet for MEMBERS ONLY. Log into your Membership Nook to access.

What is it about betrayal that feels so much more personal than other kinds of pain? Why is it that betrayal hurts so badly? Why does it feel so unexpected even when often there were plenty of warning signs? And most importantly, what do we do afterward?

Betrayals shatter our worldview, whether coming from a boyfriend or a friend or a family member, it cuts deep. And because of this there are some serious repercussions if we don’t learn to deal with it.

Betrayals can cause us to callous over so we don’t feel that kind of pain again, but in doing so, we also harden ourselves to love and intimacy and those Sex in the City kinda besties.

And if we let that happen, the betrayer wins.

That’s what we’re talking about today.

Our guest is Dr. Debi Silber. She’s the founder of the Post Betrayal Transformation Institute and she’s a holistic psychologist, a health, mindset and personal development expert, the author of the book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness.

She also has a recent PhD study on how we experience betrayal which made 3 groundbreaking discoveries that changes how long it takes to heal.

Show Notes: mindlove.com/155

Sign up for The Morning Mind Love for short daily notes from your highest self.
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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