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    Health

    Mind Force Radio.com

    Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you’ll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading “Muscle & Fiction” magazine we’ll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights … or loved Jack Lalanne, Sandow, Grimek, Peary Rader’s Iron Man magazine, Brad Steiner’s articles, Stuart McRobert’s Hardgainer, Iron Nation, Osmo Kiiha’s The Iron Master, you will love the show.

    On The Rugged Individual, we talk about obscene subjects like: success, motivation, liberty, Americana, capitalism, Jesus, self defense, guns, sports, eating meat, testicular fortitude and whatever the host wants. Relax. Here we are still a free country. The Rugged Individual… where good people roam.

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    Latest Episodes:
    Bill Pearl's Barn, Professor Louis Attila, Sig Klein, Size vs Strength, Building Power The Pit Way Jul 05, 2015
    Show notes

    Get to know Professor Louis Attila, Bill Pearl's Barn, Sig Klein, Size vs Strength, Building Power "The Pit" Way, Dick Conner with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 4) - 25 May 14 Please see all of our podcasts here: http://www.mindforceradio.com/


    20 Rep Squats, Bulking for Young Athletes, Body Part Training BS Jul 04, 2015
    Show notes

    Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 3) - 11 May 14 A series of training questions from listeners are answered by Bob Whelan. Throw away your protein powder and EAT! ... 20 rep squats! ... split routines, body parts, poundage progression, sets to failure and other interesting topics discussed. Please see all of our podcasts here: http://www.mindforceradio.com/


    Joe Weider bumps into Bob Hoffman, Steve Baldwin, Drew Israel and Dick Conner talk Hard Training Jun 28, 2015
    Show notes

    Steve Baldwin gives some rock solid training advise and talks about the day he saw Bob Hoffman and Joe Wieder literally bump into each other. Dick Conner has some great training stories and information as always. Drew "The human Wall" Israel is right on target with his view from the hardcore side of training. A lot of information here! Please see all of our podcasts here: http://www.mindforceradio.com/


    Hard Progressive Strength Training, HIT, and Strength Equipment, Dick Conner & Drew Israel Jun 25, 2015
    Show notes

    Bob Whelan talks about the fundamentals of successful strength training and points out what to do and not to do in a clear, strong, but humorous way. Dick Conner gives us some great training information and some interesting iron game history with his training stories with Leo Stern. Drew Israel provides some great training stories from the trenches and great information about strength equipment and machines. Please see all of our podcasts here: http://www.mindforceradio.com/


    Tommy Kono - The Best Iron Game Athlete in Physical Culture History Jun 22, 2015
    Show notes

    Tommy Kono Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 22) - 11 Nov 14 TONIGHT… It’s a huge honor for me to have as our guest one of the greatest and strongest athletes the world has ever known. A man who is truly the best all around Iron Game athlete in the history of Physical Culture … the legendary Tommy Kono. In his day, Tommy was the best in the world in both Olympic Lifting and Bodybuilding. During the 1950's, from the time he won his first Gold Medal in the Olympics in 1952, Tommy was invincible. He was undefeated internationally for 8 years until the 1960 Olympic Games, where he took a Silver Medal. He set a total of 26 world records in 4 weight classes. This feat has never been matched by any other weightlifter. During this same period Tommy dominated bodybuilding as well, winning the Mr. World competition in 1954, and Mr. Universe titles in 1955, 1957 and in 1961. He was also an Olympic Weightlifting Coach for the USA, as well as West Germany and Mexico too. In addition to being a great champion, Tommy is one of the nicest, most humble and classiest gentlemen you will ever Find. Be sure to get Tommy’s two great books: *** WEIGHTLIFTING OLYMPIC STYLE, and CHAMPIONSHIP WEIGHTLIFTING at Tommy's website: TommyKono.com Tommy, its an honor to speak with you again and welcome to Natural Strength Night. Please see all of our podcasts here: http://www.mindforceradio.com/


    Marvin Eder - The Strongest Man Who Ever Lived, Pound for Pound, Drug Free Jun 20, 2015
    Show notes

    Marvin Eder Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 20) - 22 Oct 14 Tonight you are in for quite a treat. Our guest is pound for pound the strongest drug free man to ever walk the face of the earth. The legendary Marvin Eder. I have been friends with Marvin for over 10 years and we have had many long phone conversations. I wish I had them all recorded. Marvin was the recipient of the Physical Culture Award at my last Capital City Strength Clinic, and today, the day of this podcast, October 22nd, its Marvin's 83rd birthday. Happy birthday Marvin. Listen to what the great iron game historian Osmo Kiiha wrote about Marvin Eder: “Marvin set the strength world on notice in the early 1950's His incredible power along with a world class physique set him apart from other men of his era. He had tremendous natural gifts, thick joints, great leverage, all his lifting was done way before the era of drugs. Marvin's strength feats were almost super human, he was able to surpass the efforts of almost all super-heavies of the time, weighing only 196-198 pounds. He was the third man in the world to bench press 500 pounds and the only man under 200 pounds to accomplish this fabulous feat in the 1950's. His one single parallel bar dip has never been equaled, 434 pounds, at the bodyweight of 198. He cleaned and military pressed 355 as a middle-heavyweight in 1953, which exceeded the official American record by 74 pounds, but due to being declared a professional athlete at the time, was unable to claim his rightful place as the American and world record holder. Marvin was the original high intensity training kid, very few could stand up to his training volume or load, truly Marvin Eder was pound for pound, the ‘Strongest Man’ who ever walked the face of the earth.” Marvin, its an honor to have you on Natural Strength Night. Marvin Eder - The Strongest Man Who Ever Lived, Pound for Pound, Drug Free - Marvin Eder Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 20) - 22 Oct 14 Please see all of our podcasts here: http://www.mindforceradio.com/


    American Combato, Bradley J. Steiner, Self Defense, Close Combat, Martial Arts Jun 19, 2015
    Show notes

    Bradley J. Steiner Interview with Bob Whelan - THE RUGGED INDIVIDUAL podcast - (episode 1) - 16 June 15 It’s an honor for me to welcome back to Mind Force Radio, as the first guest on our new podcast The Rugged Individual, Professor Bradley J. Steiner. Brad was a guest last year on Natural Strength Night, but tonight he will be talking mainly about some of the important principles of self defense. Brad is a world-renowned expert in two separate fields: strength training and the martial arts. (Especially self-defense and close combat.) He has written over 30 published books in these areas of study. Brad is a tenth degree black belt and Founder and Grandmaster of American Combato.
Professor Steiner is President and CEO of the International Combat Martial Arts Federation, an elite and prestigious organization of internationally recognized close combat, self-defense, and martial arts authorities. Brad has a great home study DVD course and a great monthly newsletter, SWORD AND PEN. For more information, please visit Brad’s two websites … AmericanCombato.com and SeattleCombatives.com American Combato, Bradley J. Steiner, Self Defense, Close Combat, Martial Arts Please see all of our podcasts here: http://www.mindforceradio.com/


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