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    Education

    The Madelyn Moon Show

    Welcome! I’m Madelyn Moon. Yes, that’s my real last name. As a podcast host for 12+ years, I have an addiction to diving into the deep end of all matters of the human heart. In this podcast, we’re going to hit it harddd — artistry, spirituality, money, creativity, power, embodiment and love. But even with intense subject matter, we’ll laugh at ourselves, bring the levity and remember to chill the f*ck out. How do you know if this show is for you? Well, if you want to be an artist of love, creating art out of everything this life sends your way…you’re in the right place. Please enjoy the hundreds of solo teachings, conversations and reflections available in this show and come back every other week for more.

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    Latest Episodes:
    Taylor Conroy: Exchanging Seriousness for Fun, Upleveling from Bankruptcy and Making an Impact in Mexico City May 24, 2017
    Show notes

    Episode 154: Taylor Conroy is a meditating surfer obsessed with building businesses that make change. His first social enterprise, ‘Change Heroes’, mobilized 15,000 people from 80 countries around the world to fund hundreds of schools, water projects, libraries, girls scholarships, and more for 200,000 people and raised nearly 4 million dollars. He founded a social enterprise that has taught hundreds of children to be social entrepreneurs, a speakers bureau that solely represents speakers making change, and recently co-founded an impact travel company called ‘Journey333’ with the goal of transforming the world’s largest industry (travel) into a vehicle for sustainable impact and personal transformation. Taylor has lectured at Harvard, Princeton, NYU, Cornell, and the United Nations. He regularly presents for corporate clients like Disney, Pfizer, and Lululemon, at social good events with over 10,000 people, and at private dinners and galas. Taylor has studied with Zen monks in Japan, run with the bulls in Spain, explored every continent on earth including Antarctica, surfed the longest wave in the world in Peru, and filmed mini documentaries in Nicaragua, Cambodia, Kenya, and Uganda. He is currently writing his first book, titled ‘333’. Show notes: Get 10 days of meal plans for free from PlateJoy! Enter code MADDY to save $10 on your membership. Bodybuilding served as a wake-up call for Taylor as he put on his sparkly blue suit, searching for happiness in the wrong places Taylor's story of going from being a millionaire as a real estate agent to owning a multi-million dollar company, all to realize he was burnt out and unhappy Letting go of thinking that life needs to be serious all the time, and instead adopting a mindset of play and child-like wonder Even if you have tough experiences, those moments are valuable teachers- they give you feedback about who you are, what you like and what works for you How bankruptcy provided Taylor the biggest "uplevel" in life he could have asked for How would you define who you are as a person? It's best to let go of the labels, and allow yourself the freedom to be whoever it is you are on a moment to moment basis. The importance of setting boundaries between your work and personal life How inauthenticity in online businesses is getting icky and exhausting- you don't have to TRICK people into liking you! Advice for early 20-year-olds about finding out quickly what it is you love: Maddy's advice: Strip yourself from the limiting beliefs that have been passed onto your from your parents and childhood Taylor: Do things full out and don't take too long in making decisions (plus the best quote from The Alchemist) Living life to the fullest and not getting too attached to the idea of death, while still having a healthy understanding of your mortality What can you expect at the Journey to Mexico City? We'll share all about it! Connect with Taylor: Join our Journey to Mexico City HERE! TED Talk "How to Build a School in 3 Hours"​ Change Heroes Website Instagram [Tweet "Feeling burnt out in your job? Maybe it's time for more PLAY and fun in your life! #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to join me in August for a LIFE-CHANGING trip to Mexico City? I M P A C T Join me, this August 3-8 2017 as I lead a group of men and women on a 6-day experience in impact work, reflection, and cultural immersion. First, we'll spend two days revitalizing a primary school by repairing damaged infrastructure, painting murals, planting gardens, teaching English, and playing games with the students. I N T E G R A T I O N Then, we will head to the jungles of Tepoztlan, Mexico: known as birthplace of the ancient Mayan God Quetzalcoatl. Here we'll take two days to reflect and reconnect,
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    Thais Sky: Healing the Worthiness Wound, Unhooking from the Male Gaze and Redefining Leadership May 17, 2017
    Show notes

    Episode 153: Meet Thais Sky: Two parts sass, one part straight up truth talk. Thais is a motivational speaker, author, global women’s life coach, and the co-creator of The Amplify Collective, a community changing the way women connect, and the co-host of the Be Amplified podcast. A former anxiety prone, binge eating, atheist turned badass spiritual teacher, Thais supports women to step into their worth so they can rise up, own their spotlight and be unf*ckwithable. She received a prestigious first-class degree in Management and has studied spiritual psychology, yoga, and leadership for over 10 years. Washingtonian Magazine named her as one of the top “8 bloggers to know.” The Huffington Post calls her “an inspirational woman” and she was nominated for Forbes Magazine 30 under 30 award. You can find her at IamThaisSky.com and just about everywhere on social media, because #millennial at @IamThaisSky. Show notes: Get 10 days of meal plans for free from PlateJoy! Enter code MADDY to save $10 on your membership. Join me as I lead an incredible journey in Costa Rica in August! Let's refurbish a kindergarten, go surfing, do yoga and more! Click HERE to know more How much resistance we are to changing because of fear of what other people might think The process of finding our own flow, our own way of doing things and our own way of showing up that is different from the rest How the media perpetuates the idea that women's sole role is to appear through the eyes of men Reclaiming the feminine energy as a new way to step into leadership How to lean more into our feminine energy when we are in the state of retracting Recalibrating the sense of balance between the masculine and the feminine energy How to let go of what's not working for you even if the rest of the world is saying it's the best way to do it The difference between fear and scarcity marketing to love and abundance marketing Click HERE to know more about the Female Lifestyle Empowerment Brand How to dismantle underlying assumptions How to heal the worthiness wound by tapping more into our femininity Must-read book: The Alchemist by Paulo Coelho Connect with Thais: Website Facebook Twitter Instagram [Tweet "Learn how you can preserve value in your business in today's episode with @IamThaisSky"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to join me in August for a LIFE-CHANGING trip to Mexico City? I M P A C T Join me, this August 3-8 2017 as I lead a group of men and women on a 6-day experience in impact work, reflection, and cultural immersion. First, we'll spend two days revitalizing a primary school by repairing damaged infrastructure, painting murals, planting gardens, teaching English, and playing games with the students. I N T E G R A T I O N Then, we will head to the jungles of Tepoztlan, Mexico: known as birthplace of the ancient Mayan God Quetzalcoatl. Here we'll take two days to reflect and reconnect, with a carefully-crafted agenda of meditation and yoga, Mayan Sweat Lodge ceremonies led by a local Shaman, chakra therapy pools and a walking labyrinth meditation, hikes into the hills and healthy meals shared onsite. I will be joining the trip as a facilitator, where I will be leading workshops on manifestation, making a difference in the world, playing bigger and so much more. B O O K N O W HERE!
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    Anxiety & Overthinking: Let Go With the Aid of Self-Compassion and Spirituality May 10, 2017
    Show notes

    Episode 152: Chances are, at some point or another you have experience anxiety, obsessiveness, overthinking and/or perfectionism. A theme in my life the past couple weeks in both my personal life and my coaching practice has been the theme of anxiety and overthinking. How do you stop? How do you give your mind a second to rest? What does it take to "stop" anxiety? I know for certain what won't work, and that's getting anxious about the anxiety. That only promotes more anxiety about the feeling of anxiety and so on (helloooo snowball effect). Before you know it, you're feeling full of shame and guilt for having anxiety and not being "fixed" enough. In today's podcast episode I'm going to get very truthful about how to heal your anxiety and overthinking tendency through the power of self-compassion and trust in spirituality. I'm going to share a bit about how I too have experienced pain this year by being vulnerable, and how I've been healing my heart through the process without overthinking any of it. Show notes: Get 10 days of meal plans for free from PlateJoy! Enter code MADDY to save $10 on your membership. Join me with my journey in Costa Rica! Let's refurbish a kindergarten and explore the country together! Click THIS link to know more! What anxiety feels like and why it's such a struggle to be vulnerable If you are always anxious and you overthink almost EVERY situation, do these: Accept yourself for who you are - acknowledge your anxiety, overthinking and/or depression Feel your feelings and be honest about them Must-read book: Gifts of Imperfection by Brené Brown How God intentionally made you who you are and the way you are How we are not in control of everything and why it's okay to let go and let God Looking at relationships as teachers Don't blame openness and vulnerability for any of the pain you experience Valuing yourself and putting an end to thinking something is wrong with you What my past relationships have taught me: Sex shame; it may take time to heal it, but the less thinking and more feeling you do the better! The beauty of having a partner who is both "in" his Masculine and his Feminine How to be more vulnerable, open and spoken from the beginning When you do an old behavior again (example: binge eating when you thought you were recovered), don't water-down all the beautiful progress you've made. Don't say "Oh I must not be recovered." You are! You're in a new chapter in life and happened to do an old behavior. It says nothing about you and your progress. The difference between learning and shaming Connect with Maddy: Facebook Twitter Instagram Mind Body Musings Podcast Coaching [Tweet "Learn to let go of anxiety and overthinking by listening to today's episode of the #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to join me in August for a LIFE-CHANGING trip to Mexico City? I M P A C T Join me, this August 3-8 2017 as I lead a group of men and women on a 6-day experience in impact work, reflection, and cultural immersion. First, we'll spend two days revitalizing a primary school by repairing damaged infrastructure, painting murals, planting gardens, teaching English, and playing games with the students. I N T E G R A T I O N Then, we will head to the jungles of Tepoztlan, Mexico: known as birthplace of the ancient Mayan God Quetzalcoatl. Here we'll take two days to reflect and reconnect, with a carefully-crafted agenda of meditation and yoga, Mayan Sweat Lodge ceremonies led by a local Shaman, chakra therapy pools and a walking labyrinth meditation, hikes into the hills and healthy meals shared onsite. I will be joining the trip as a facilitator, where I will be leading workshops on manifestation, making a difference in the world,
    Advertising Inquiries: https://redcircle.com/brands


    Davida Kugelmass: Creating Happiness Where You Are Now, Leading By Example and Keeping Your Integrity May 03, 2017
    Show notes

    Episode 151: Davida Kugelmass is the creator behind The Healthy Maven, a health and wellness website, YouTube channel and podcast dedicated to making healthy living easy and sustainable. Davida’s content is diverse, ranging from recipes, to travel, to fitness with a focus on how to live healthfully, rather than living for your health. When Davida isn’t in the kitchen, she is travelling, hiking with her puppy or going to endless lengths for the perfect cup of coffee. Show notes: Get 10 days of meal plans for free from PlateJoy! Enter code MADDY to save $10 on your membership. How Davida developed her identity as the "fit girl" and it eventually limited her Listen to THIS previous episode I did with Mansal Denton on How Going to Prison Made Me a Better Person How to work smarter and not harder to avoid the "hustle culture" Creating content out of fear can separate you from your business's mission Detaching yourself from what others may think about you How clinging on to too much discipline and structure can be dangerous Building a huge empire (business) coming from a place of passion and purpose How to maintain the integrity in your business and life Resonating with your audience by leading as an example Being happy with where you are right now Read more about Astrology with Susan Miller and Virginia Rosenberg Listen to THIS episode of Davida's podcast, That's So Maven, when she had me as a guest on her show Connect with Davida: Website Facebook Twitter Instagram [Tweet "Do you have integrity in your bizz? @TheHealthyMaven talks about what this looks like for her!"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE.
    Advertising Inquiries: https://redcircle.com/brands


    Attached: Finding Love With Your Adult Attachment Style Apr 26, 2017
    Show notes

    Episode 150: One of the biggest epiphanies I've had in the dating world recently is that many of us have different attachment styles. Sometimes the reason why it doesn't work out with another person is both on a biological and an emotional level. We are made differently and we have different needs. If you've often felt "needy" in relationships, you need to hear this. If you've often felt distant in relationships, you need to hear this. If you've fallen prey to believing that you must avoid, at all costs, becoming "attached" or "dependent" on your partner, then you need to hear this. A misconception going around right now in the self-help world is that the only right way to be in a relationship is when it involves two self-sufficient, independent people coming together in mutual respect. It's said that you must never rely on another person to fill your needs, and you must become whatever it is that you would want from a partner. If you've found yourself believing this, I think you're going to enjoy a realistic breath of fresh air. On a biological stand-point, this belief is unrealistic because it is impossible. Dependency in a relationship is not optional. Enjoy listening in, and feel free to leave a comment below if you have any questions or insight! Show notes: Join the Plum Deluxe by May 1st + get a free bag of Self Care Tea in your first packet. Just put the words “Maddy Moon Insider” in the “how did you hear about us” box” when you signup, and your bonus will be added when your recurring subscription is processed. Get the book Attached HERE The different attachment styles Secure Anxious Avoidance How happiness comes from within and not from your partner, but your relationship with your partner certainly contributes to that level of happiness Listen to THIS previous episode I had with David Finch to learn more about finding happiness outside of just your relations Why dependency in a relationship isn't a bad thing (it gets a bad rep in the self-help world, and that just ain't right!) An in-depth review of what activates each attachment style Why "no roller coaster, no passion" isn't true- passion in a relationship comes from nourishing, loving security Compatibility of the different attachment styles (anxious with avoidant, secure with anxious, etc) Why there are many "avoidants" in the dating pool MANY people out there can make you happy- not just one person How to undo activated/deactivated attachment styles through effective communication Read THIS blog post on 10 Things to Do If You're Going Through a Breakup Connect with Maddy: Facebook Twitter Instagram Mind Body Musings Podcast Coaching [Tweet "Which adult attachment style are you? Find out on today's episode of the #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE.
    Advertising Inquiries: https://redcircle.com/brands


    David Finch: Changing Narratives Around Asperger Syndrome and Pursuing Self-Discovery in Serious Relationships Apr 19, 2017
    Show notes

    Episode 149: Dave Finch is a nationally sought-after speaker and mentor with Asperger syndrome, and he’s the author of the New York Times best-selling memoir, The Journal of Best Practices: A Memoir of Marriage, Asperger Syndrome, and One Man’s Quest to Be a Better Husband. As a speaker, Dave has shared the stage with Temple Grandin, John Elder Robison, Steve Silberman, and others. He has written for the New York Times, NBC Universal, Zoom Autism, Slate, and Huffington Post, and he writes a relationship blog for Psychology Today. He has appeared on ABC, NBC, CBS, CNN, and NPR’s All Things Considered and This American Life, and has been featured in O The Oprah Magazine, People, ELLE, Marie Claire, Scientific American, and even The Howard Stern Show. Dave is also the co-founder of the Denver-based Front Range Center for Neurodiversity, a revolutionary global center dedicated to transforming the world’s narrative around autism. When he’s not writing, speaking, or mountain biking, Dave works as a creative marketing and business development consultant for small businesses and Fortune 500 companies. But to his wife, he is just the bastard on the couch. Show notes: Rejuvenate your soul, join me and a handful of women to the Confidence Revival retreat. Book your spot HERE Checkout Plum Deluxe's organic tea by heading over to their website HERE. Join the monthly subscription or purchase before May 1st and you can get a free bag of self-care tea by putting in "Maddy Moon Insider" in the “how did you hear about us” box” when you signup, and your bonus will be added when your recurring subscription is processed! A mother who eventually lost herself from prioritizing the family all the time A husband may be unaware of what his wife is going through Why you need to be a little selfish in order to take care of the family better How David's wife encourages him to give time for himself Taking turns for a period of self-discovery Why most of us are terrified in wanting our partner to be happy from something that isn't us How a person with Asperger's has difficulty in taking the perspective of other people without being prompted to do so Why being manipulative puts your partner in a cage There are lots of people out there who can be your biggest fan Having a sense of personal responsibility in a relationship Empowering yourself Taking responsibility can instantly change your relationship Discussing autism and Asperger syndrome Many people feel like autism needs to be treated or fixed- why this is the wrong way to go about it Looking at autism as a scenario and not as a disability Collectively changing the narrative around autism Why most people feel guilty and shameful when they start to do what they love Must-read book: The Journal of Best Practices by David Finch Uniquely Human by Barry Prizant Connect with David: Website Facebook Twitter Instagram Buy his book HERE [Tweet "Listen as author David Flinch shares how we can change the narrative around #Autism and #Aspergers"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE.
    Advertising Inquiries: https://redcircle.com/brands


    Harmonizing the Feminine and the Masculine Apr 12, 2017
    Show notes

    Episode 148: The Feminine and the Masculine energies contribute to forming every single relationship you have in your life, especially the one you have with yourself. For the longest time, my "masculine-minded" tendencies contributed to my development of self-destructive behaviors, motivated by fear and the need for control. I was so addicted to the pursuit of control and perfectionism, that I thrived off of feeling as disengaged from my Feminine as possible, and as "into" my own version of Masculinity as I could be. I tried to act tough, strong, disciplined and structured because I feared the sensitive softness that my heart yearned for. You may be wondering, what qualities are Masculine and which ones are Feminine? How does your unique balance of the two energies contribute to the type of romantic relationships you develop? How can an "imbalance" affect your mindset, energy and love life? What does it mean to live out femininity through fear and masculinity through insecurity? What does water and fire have to do with the harmony between Feminine and Masculine? In this episode, I'm going to cover EVERYTHING about ​harmonizing these two energies and how to create romantic relationships that will truly thrive. Get ready, because it's a good one! Show notes: Get the BEST medicinal mushroom drink mixes on the market. Expect better energy, mental clarity and stamina! Go to Four Sigmatic and get 10% off when you use the coupon code "maddy" There are only a few weeks left before the Confidence Revival Retreat! Save your spot HERE Why I was addicted to being in control and obsessed with "checking off" boxes in my life What it means to be masculine-minded How insecurity-based masculinity makes you egotistical Perfectionism as a way of living for someone who wants to be in control all the time Why fitness was the path I chose to live a very systematic life How being too masculine can attract men who are more in their feminine Why "opposites attract" doesn't always work Stepping into your femininity in order to make the relationship work Characteristics of the Masculine and the Feminine Why you need to harmonize (not balance) masculinity and femininity Why you want someone who is open to all areas of the spectrum of emotions What to do when you feel disconnected with your femininity Be closer with Mother Nature Have community Animals Relationships Lean In Listen to THIS insightful episode I had with Mark Groves Learn more about the new science of adult attachment, read Attached by Amir Levine and Rachel Heller Connect with Maddy: Facebook Twitter Instagram Mind Body Musings Podcast Coaching [Tweet "Learn how to harmonize your femininity and masculinity by tuning in to the #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE.
    Advertising Inquiries: https://redcircle.com/brands


    John Kim: Divorce, Dating Communication Styles and Meeting People on Dating Apps Apr 05, 2017
    Show notes

    Episode 147: John Kim LMFT (The Angry Therapist) pioneered the online life coaching movement seven years ago, after going through a divorce which led to his total re-birth. He quickly built a devoted following of tens of thousands of fans who loved the frank and authentic insights that he freely shared on social media. Kim became known as an unconventional therapist who worked out of the box, and when he built out a coaching team of his own, he launched an entire movement to change the way we change at SHFT.us Show notes: Head on over to Four Sigmatic and get 10% off on your purchase when you use the coupon code "maddy"- trust me, you're going to LOVE the Viking Mix! Radiate your confidence, save your spot for the Confidence Revival Retreat by clicking HERE! Looking back, Kim's divorce is the most important event in his life because it pointed him to the direction of becoming a therapist Why growing apart is a lot more complicated than just relationship issues How going through a divorce can be heart-wrenching How to rebuild yourself with others through SHFT.us The journey to becoming a therapist Redefining what love really means Why we play things back based on our perspective after a relationship has ended and how it can cause a riptide in our emotions Why Kim treats breakups as expiration dates How a person's communication style can greatly affect the relationship Why technology is a double-edged sword Not stalking your ex on social media The comparison between the nice guy versus the bad boy The recipe for the perfect dysfunctional relationship Gaining clarity on the qualities you look for in a partner after going through a breakup The good and the bad of meeting people in dating apps Must-read book: The Obstacle is the Way by Ryan Holiday Connect with Kim: Website Facebook Instagram Twitter Get his book HERE (released April 18th, 2017) Join the Catalyst Coaching Intensive [Tweet "Should you sign up for that dating app? Tune in to #MBMPodcast to get answers. #Relationships"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE.
    Advertising Inquiries: https://redcircle.com/brands


    Feel the Shit to Feel the Shift Mar 29, 2017
    Show notes

    Episode 146: What does it mean to actually feel the shit in life? How do you accept what’s currently happening, feel what you’re feeling, and still remain hopeful? How do you not run away or numb out when it’s so accessible? I understand what it’s like to try to push past an emotion and hurry on up to the other side. I also know the severe consequences that will occur if you don’t take the time to process and feel the heaviness of the moment. The truth is, when you avoid feeling what needs to be felt, that emotion goes “downstairs” to lift weights. It gets bigger. Heavier. Stronger. The alternative? To actually feel the emotion. The key here is feeling the emotion but not becoming it. There is a huge difference in being a human being who feels sadness versus being the sadness. In this episode of Mind Body Musings, I’m going to teach you how to feel the shit in order to feel the shift. Show notes: Looking for more focus, energy and stamina? Check out my FAVOURITE superfood company, Four Sigmatic, and get 10% off when you use the discount code "maddy" Listen to THIS podcast I had with the Four Sigmatic founder, Tero Isokauppila Get your soul revived at the Confidence Revival retreat, book your spot HERE Why women tend to turn to deprivation as a coping mechanism more than other people Women are nourishment in every form Why we feel empowered when we hold back our ability to nourish other people and ourselves How our masculine side toughens up whenever we feel uncomfortable How being insecure with the opposite sex disconnects us with our sexuality Why you need to soften up and learn not to judge yourself when you are feeling the shit How my feminine side responded to a negative comment on the podcast episode I did with Mark Groves Suffering is optional, pain is inevitable Feel what you are going through but don't become the emotion Releasing judgment and shame Move to a new place out of love and not out of fear Doing things that'll make you feel good again Not being able to tell what you're feeling is actually you feeling Take radical responsibility for a new path you're taking Learn the 10 keys to getting through a life transition HERE Connect with Maddy: Facebook Twitter Instagram Mind Body Musings Podcast Coaching [Tweet "Find out why you need to feel the shit to feel the shift after listening to the #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE.
    Advertising Inquiries: https://redcircle.com/brands


    Mark Groves: The Runners and Chasers in Relationships // Healing Wounds Through Partnerships Mar 22, 2017
    Show notes

    Episode 145: Mark is a Human Connection Specialist - an emotional translator, writer, speaker and coach. Through his work Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders. He takes what you think you want, finds out what you really want, and gives you the tools to achieve your goals. Mark had always wondered what separated people with amazing relationships from those who were just average. Why did some relationships maintain bliss for a lifetime, and others… not so much? Why did some people have the ability to leads thousands, and others couldn’t even lead themselves? From what he has seen and experienced, how we connect to others will be the single greatest predictor of success in every facet of our lives. So he set out to discover the secrets of those who thrive in love and life so he could become one. His research became his life, and he lives everything he learns and writes about. Show notes: Join the mushroom coffee revolution, use the coupon code "maddy" and get 10% off. Visit Four Sigmatic's website HERE. Listen to THIS previous episode I had with the founder of Four Sigmatic, Tero Isokauppila. Boost your self-worth by attending the Confidence Revival retreat! Save your spot HERE. Mark was engaged but didn't really feel like she was the right one to marry; this led him to research and understand relationships better How he realized he was not trusting his own feelings but trusting what others were saying instead Why believing that you only have one soul mate isn't true We don't celebrate quality, we celebrate length Discussion on the attachment theory Who are the pursuers and the runners in a relationship Why we become the opposite (pursuers become runners, runners become pursuers) when we're hurt The underlying beliefs of the runner and the chaser How conflict makes people feel overwhelmed and why space is needed to process it The best thing to do is learn your own emotional matrix Why somebody who's distant is probably a runner Why relationships require constant ebbing and flowing and checking on each other's growth How to remain open when your other half is not communicating How learned responses protect us from being hurt but inevitably cause us to be hurt How finding out the inherited relationships you have with silence can bring awareness to how it shows up to your life True change happens when we take responsibility Why understanding our emotions can deepen our relationship How being a perfect match to each other's wounds is a beautiful invitation for each other to heal How issues are the perfect invitation to grow Must-read books: Attached by Amir Levine and Rachel Heller Getting The Love You Want by Harville Hendrix Connect with Mark: Website Facebook Instagram Twitter Youtube [Tweet "Have you ever been in a relationship where you were either the runner or the chaser? Yeah, that."] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book now HERE.
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