Mina AF with Mina Starsiak Hawk

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2023 Postmortem Jan 09, 2024

Show notes

Join Mina as she kicks off the new year reflecting on the highs and lows of 2023, how she navigated the holidays and what she’s choosing to focus on in 2024…

This episode is brought to you by BetterHelp.

Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self.

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Want to leave Mina a question and have it answered on the show?

Drop her a voice message here! Hit follow and see you next tuesday!

MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.

Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.

You can get in touch with us and learn more at link below!

editaud.io

IG/Twitter: @editaud.io

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Infidelity, Psychics and Who’s Persona Non Grata… Dec 12, 2023

Show notes

Wrapping up the year with your questions! From sexism in construction, to a sneak behind the scenes, to dealing with cheating, Mina gets into all of your voicemails.

Mina AF will be back in January!

To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get

free shipping & 30% off your first order.

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Want to leave Mina a question and have it answered on the show?

Drop her a voice message here! Hit follow and see you next tuesday!

MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.

Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.

You can get in touch with us and learn more at link below!

editaud.io

IG/Twitter: @editaud.io

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your Square Squad Dec 05, 2023

Show notes

On today’s episode Mina reflects on what opinions really matter…

For more insight into the “Square Squad” check out Brené Brown’s Dare To Lead

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Want to leave Mina a question and have it answered on the show?

Drop her a voice message here! Hit follow and see you next tuesday!

MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.

Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.

You can get in touch with us and learn more at link below!

editaud.io

IG/Twitter: @editaud.io

Learn more about your ad choices. Visit podcastchoices.com/adchoices

If We Lived In A Perfect World Nov 28, 2023

Show notes

Navigating the holidays together (such as Thanksgiving) often means making compromises as a family. Join Mina as she reflects on how she gets through it as she looks towards 2024!

To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get

free shipping & 30% off your first order.

------

Want to leave Mina a question and have it answered on the show?

Drop her a voice message here! Hit follow and see you next tuesday!

MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.

Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.

You can get in touch with us and learn more at link below!

editaud.io

IG/Twitter: @editaud.io

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tea With Alice Nov 21, 2023

Show notes

For this week's episode, Mina joins comedian Alice Fraser on her podcast Tea With Alice.

They chat about the upcoming holiday season, difficult family dynamics and navigating uncomfortable situations with extended circles.

(TW: Mention of Sexual Assault 33min-40min)

Every week Alice Fraser, chronic thinker, comedian, ex lawyer and cambridge graduate drinks tea and solves the world. With a rotating cast of bright and brilliant guests.

Find out more about Alice and her podcast here.

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Want to leave Mina a question and have it answered on the show?

Drop her a voice message here! Hit follow and see you next tuesday!

MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.

Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.

You can get in touch with us and learn more at link below!

editaud.io

IG/Twitter: @editaud.io

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Buttholes, Blepharoplasties, Butt Lifts and Brazilians Nov 14, 2023

Show notes

It’s all about the Bs this week as Mina dives into some recent cosmetic surgery procedures…

To answer the poll Mina mentioned please click here!

Butt Lift Injection Video

Eye Surgery Before and After Pics

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Want to leave Mina a question and have it answered on the show?

Drop her a voice message here! Hit follow and see you next tuesday!

MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.

Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.

You can get in touch with us and learn more at link below!

editaud.io

IG/Twitter: @editaud.io

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why I Don’t STFU Nov 07, 2023

Show notes

It’s important to talk. Join Mina as she discusses why vocalizing your thoughts is better than staying quiet and shares some of your responses to recent topics!

To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get

free shipping & 30% off your first order.

Want to leave Mina a question and have it answered on the show?

Drop her a voice message here! Hit follow and see you next tuesday!

MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.

Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.

You can get in touch with us and learn more at link below!

editaud.io

IG/Twitter: @editaud.io

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fangirling Oct 31, 2023

Show notes

Being in the public eye can have its pros and cons… Join Mina as she shares her favorite (and not so favorite) interactions and who she fangirls over!

To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get

free shipping & 30% off your first order.

Want to leave Mina a question and have it answered on the show?

Drop her a voice message here! Hit follow and see you next tuesday!

MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.

Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.

You can get in touch with us and learn more at link below!

editaud.io

IG/Twitter: @editaud.io

Learn more about your ad choices. Visit podcastchoices.com/adchoices

All The Dirt With MJ! Oct 24, 2023

Show notes

Joining Mina this week is Interior and Home Designer MJ Coyle!

Taking us behind the scenes of Good Bones and what it was really like working together!

Want to leave Mina a question and have it answered on the show?

Drop her a voice message here! Hit follow and see you next tuesday!

MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.

Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.

You can get in touch with us and learn more at link below!

editaud.io

IG/Twitter: @editaud.io

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What Are You Doing Now? What Is Going On? Oct 17, 2023

Show notes

It’s time to dive into the mailbox and answer some of your questions! What’s going on with the HQ, Charlotte Hall and the Lakehouse? Listen in as Mina goes through some life updates!

Hit follow and see you next tuesday!

MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.

Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.

You can get in touch with us and learn more at link below!

editaud.io

IG/Twitter: @editaud.io

Learn more about your ad choices. Visit podcastchoices.com/adchoices