Show notes
Doug and Carl chat with Justin David Carl, a fitness, money, and life coach also known as Dragon. Justin shares his journey from being heavily in debt and out of shape to becoming financially independent and physically fit. He discusses the dramatic career changes he made, his discovery of the financial independence movement, and how coaching & accountability played a crucial role in his success. Additionally, Justin explains his coaching philosophy, ‘Fit Rich Life’, and the importance of setting clear goals, tracking progress, and surrounding oneself with people who share similar aspirations.
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**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
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Email us here: doug@milehighfi.com or carl@milehighfi.com
0:00 Introduction
1:49 Finding financial independence
7:51 Path to becoming a millionaire
15:13 Overcoming addiction & rebooting life
22:46 Kind of fit, kind of fat
29:46 Following a fitness program & the importance of sleep
38:16 Impact of coaching on personal growth
46:22 Advice for making major life changes
52:25 Carl’s fitness questions
57:15 Doug’s fitness questions
1:04:29 Fit Rich Life tools
1:11:06 Soundcheck – Cold plunges
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