Mentor for Moms Podcast with Susan Seay

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4MomsPodcast to your post

94. How To Deal With Mom Guilt (And Stop Feeling So Overwhelmed) Mar 15, 2021

Show notes

It's hard being a mom. And it's super hard being a mom when you have too much to do. No one likes to talk about how painful it is to feel like you're not enough. I've been there. I've had to learn how to deal with overwhelm and mom guilt. Here are some of the things I've learned. In this episode, I'll share some of the things that have helped me find balance when I've felt overwhelmed and guilty.

Links from today's episode:

If you enjoyed today's show, go listen to these past episodes:

Ep 5 Choosing Your Core Values

Ep 6 Living True to Your Core Values

Ep 19 It's Easy to Get Off Track, But Here's How To Recover

My website:

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

93. What I'm Teaching My Kids About Relationships Mar 08, 2021

Show notes

If you find yourself wondering how to help your kids have healthy friendships and navigate friendships in this digital age? Or if you feel at a loss for how to model healthy relationships, this episode is for you.

On today's show let's talk about the 6 ways to be intentional when talking about relationships w/ your kids.

Links from today's episode:

If you enjoyed today's show, go listen to these past episodes:

Ep 7 Interview - Encouragement from My Older Kids

Ep 33 How To Raise Kids You Enjoy Not Endure Pt 1

Ep 34 How To Raise Kids You Enjoy Not Endure Pt 2

My website:

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

92. Making Your Marriage A Priority Feb 15, 2021

Show notes

Making your marriage a priority is challenging. Between the kids, work, bills, health concerns, and more, it's tempting to put your marriage on the back burner while you deal with everything and everyone else. But, that's a HUGE mistake. Join me today for a real talk if this is a struggle for you right now.

Links from today's episode:

My website:

https://www.5lovelanguages.com/quizzes/

5 Love Languages Quiz

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

91. What's Limiting Your Capacity? Feb 09, 2021

Show notes

If you're feeling stressed, exhausted, stuck, or overwhelmed your capacity is being limited. Join me on the virtual couch for a chat about what's limiting your capacity as a mom. "One of the most difficult things about the work of parenting is that so much of it is invisible." - quote from huffpost.com article entitled The Mental Workload of a Mother These words hit home for me! So much of what we do is invisible work. And what limits our capacity to do that work is also invisible. But not after you listen to today's show. In today's episode, we're going to make the invisible, visible.

Links from today's episode:

Past Episodes:

Ep 86 Let's talk about how to delegate

Ep 89 - Burnout

Personal Capacity - 3 Categories from Bain leadership

The Mental Workload of a Mother - huffpost.com article

My website:

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

90. The Most Neglected Student In Your Homeschool Dec 21, 2020

Show notes

Often our focus is on what our kids are learning, and what our kids need. But what no one seems to talk about is how all our prep still leaves one student sorely neglected. Let's talk about who that is and how to help, on today's show.

Links from today's episode:

Episode 8 - Self-care during the holidays

Episode 59 - Finish Strong

Episode 35 - Expose the Lie

Episode 39 - You are a Conduit

My website:

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

89. Burnout For Moms With Demanding Jobs Dec 14, 2020

Show notes

2020 is calling us back to basics. The problem is moms were called back to basics but we were too depleted to rise to the call.

Let's talk about burnout. How it happens. Signs of burnout. And How to make a comeback.

Links from today's episode:

Ep 27- Sibling rivalry

My website:

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

88. Creating Space for Diversity Nov 30, 2020

Show notes

I often talk about topics being discussed in the business world. Important conversations about Issues around race, diversity are happening right now. Businesses are creating open statements about Racial injustices and Black Lives Matter -What about your family?

Here's how your family can create a diversity plan.

Questions to help you take action:

Where does your family need to make space for diversity first? (internal, external, global)?
How could you benefit from broadening the diversity of your family?
In what ways can live your core values with diversity in mind?

Diversity is a complex topic. Give thought to your answers to these questions. Making space for diversity is a worthwhile journey. Forward is the direction. Keep moving forward.

Links from today's episode:

My website:

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

Susan Seay

87. Skills Mindset vs Ability Identity Nov 23, 2020

Show notes

An ability identity (fixed mindset) leads to mom guilt, burnout, and all other terrible ways we view ourselves. It sets us up to pass or fail. Win or lose. There's no in-between and we almost always come up short.

Let's exchange that for a skills mindset. Tune in to find out how.

Links from today's episode:

My website:

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

86. Lets Talk About How to Delegate Nov 09, 2020

Show notes

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how to delegate. This is for you if your to-do list is TOO long. You need more hours in the day, an extra day each week, and another month on the calendar to get it all done. And even then, you would still have things undone.

Done well, delegation saves you time, empowers your household, and develops skills.

Links from today's episode:

Past episodes mentioned:

Ep 78 Gamechanger: Masterminds and Accountability groups

Ep 79 How to form your own mastermind and accountability group

My website:

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //