Mentor for Moms Podcast with Susan Seay

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To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

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Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools.

84. Kids Need Rhythms of Rest Too Oct 26, 2020

Show notes

In this episode of the Mentor 4 Moms Podcast with Susan Seay I'm responding to a listener question on ideas on rest for kids. Alyssa, this one's for you.

Links from today's episode: Click to download worksheet

Past Episodes on rest: Ep 77 Rhythms of Rest My website: http://susanseay.com

For more information on my products: http://susanseay.com/shop

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

83. A Few Personal Lessons On Rest Oct 19, 2020

Show notes

In this episode of the Mentor 4 Moms Podcast with Susan Seay I'm sharing a few of my personal lessons on rest. When I was stuck in a recliner for 3 months, there was plenty of rest. Let me share with you a few things I learned about myself that might also help you.

Links from today's episode:

Past Episodes on rest: Ep 51 - Peace Seat Ep 77 Rhythms of Rest Book recommendation: Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Sandra Dalton Smith

My website:

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

82. 5 Reasons You Need To Keep Things Simple Right Now Oct 12, 2020

Show notes

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the 5 reasons you need to keep things simple right now. I also share 5 ways to make that happen.

Life is a LOT right now. Here's your permission slip to simplify things.

Links from today's episode:

My website:

For more information on my products:

To learn more about the books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

81. I'm Back! Here's What's Been Going On Oct 05, 2020

Show notes

On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about why things have been quiet over here lately. Click to listen as I share the hard facts of life for me in recent months. Since June my health has been a major struggle, but the good news is, I'm back!!!

Links from today's episode:

My website:

For more information on my products:

To learn more about books mentioned on the show:

(this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.)

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how…

Share this episode
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

Special Announcement Jun 08, 2020

Show notes

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Connect with Susan Seay

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Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know-how…

Share this episode via email or text
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

80. Mid-Year Vision Board Review Jun 01, 2020

Show notes

On this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the following:

Links from today's episode:

IGTV Video:

My website:

For more information on my products:

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know-how…

Share this episode via email or text
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

79. How to Form Your Own Mastermind and Accountability Group May 25, 2020

Show notes

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about how you can form your own mastermind or accountability group. Let me share a few tips and lessons learned to help you create a group that offers you the support you deserve.

Links from today's episode:

Gretchen Rubin: (book info + quiz) https://gretchenrubin.com/books/the-four-tendencies/intro/

My website:

For more information on my products:

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know-how…

Share this episode via email or text
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

78. Gamechanger- Masterminds and Accountability Groups May 18, 2020

Show notes

We all need support. In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about masterminds and accountability groups. These have been a game-changer in my life and I want to share how they can be the same for you.

Links from today's episode:

Gretchen Rubin: (book info + quiz) https://gretchenrubin.com/books/the-four-tendencies/intro/

My website:

For more information on my products:

Connect with Susan Seay

Facebook // Instagram //

Ways you can support this show:

Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know-how…

Share this episode via email or text
Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post

77. Rhythms of Rest May 11, 2020

Show notes

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about the importance of making rest a part of your daily routine. Habits are rigid, but rhythms offer the flexibility that moms need. Be inspired to make rest a part of your life and learn how to share that rhythm with your kids as well.

Links from today's episode:

My website:

For more information on my products:

Connect with Susan Seay

Facebook // Instagram //