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Mentally Yours — Health
Mentally Yours

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro’s Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

Postnatal Depression (With No Baby) Jun 25, 2018

Show notes

"I didn't know I could feel THAT rubbish"

Laura Lexx is a comedian and performer. She chats to Ellen about feeling sad that she can't having a baby, feeling sad that she doesn't want to have a baby, and feeling sad because she feels so sad about the whole darn thing!

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health In Fiction Jun 18, 2018

Show notes

"I wanted to write a book where the main character was mentally ill, without making their mental illness the subject of the plot"

Tom Pollock is author of the book, White Rabbit Red Wolf. Yvette chats to him about bulimia, suicide and writing mental health in a novel.

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Dr Radha Jun 11, 2018

Show notes

“I think we’re scratching the surface of talking about mental health and getting it into the day-to-day conversation”

Dr Radha is a BBC Radio 1 broadcaster and GP. She chats to Yvette about young people’s mental health issues, troubles in the NHS, and her new podcast, Life Hacks!

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Actually Asking For Help Jun 04, 2018

Show notes

“Think of it as the ‘Just Eat’ of the mental health service”

Jake Mills is the Founder of the app, Hub Of Hope. He chats to Yvette about his suicide attempt, men’s mental health and using technology to offer people support.

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Natasha Devon MBE May 28, 2018

Show notes

“Its difficult to speak about mental health every day”

Natasha Devon MBE is the author of the book "A Beginners Guide To Being Mental". Sat with her husband, Marcus, Natasha chats about the support her partner has given her, finding new words to describe how you feel, and young people's mental health issues.

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Race And Mental Health May 21, 2018

Show notes

"We've become more sensitive to each other's needs"

Rupen Kalsi is a Journalist at Metro.co.uk. She talks to Ellen about mental health in the Asian community, coming out to your family and giving her depression a name.

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health Awareness Week: Money Advice May 18, 2018

Show notes

"We just don't like to talk about money"

Sarah Murphy is Head of Mental Health UK’s Money Advice Service. She chats to Ellen and Yvette about having too much money, not having enough money and finding ways to talk abut money!

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health Awareness Week: Emma Gannon May 17, 2018

Show notes

"It's really important that women become more rich"

Emma Gannon has written a book called The Multi-Hyphen Method, about making money on your own terms. She chats to Ellen about the gender pay gap, being open about your salary and confidence to set your own fees.

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health Awareness Week: Money And Mania May 16, 2018

Show notes

"I'll spend a lot of money in a short amount of time and not really think about my actions"

Hattie Gladwell is a Lifestyle Reporter at metro.co.uk. She chats to Ellen and Yvette about her compulsive spending, dealing with banks and feeling remorse after leaving the shops.

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health Awareness Week: Bad With Money May 15, 2018

Show notes

"I would always be surprised by bills"

Gaby Dunn hosts a podcast called Bad With Money. She chats with Ellen and Yvette about compulsive spending, learning from your parents and making money in unconventional ways.

Stay in touch with Mentally Yours on Twitter and our private Facebook group.

Hosted on Acast. See acast.com/privacy for more information.

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