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    Society & Culture

    Mental Performance Daily with Brian Cain

    Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.

    Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

    With Mental Performance Daily, listeners can close the gap between what each day has in store and what they’re truly capable of achieving. 

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    • Apple Podcasts
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    Latest Episodes:
    What's The MPM Certification? Nov 17, 2022
    Show notes

    In this episode Brian gives you all the details you need to know about the MPM Certification. Coaches looking to join can do so at BrianCain.com/certification


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


    Want To Be More Consistent? Nov 16, 2022
    Show notes

    In this episode Brian shares something he learned recently from his friend and former MLB Player and current Atlanta Braves head of Mental Performance, The Great Zach Sorensen.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


    If You Compromise... Nov 15, 2022
    Show notes

    In this episode Brian discusses the danger you face if you decide to compromise on your values with your decision making.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


    How Champions Think - Brian's Book Battalion #46 Nov 14, 2022
    Show notes

    In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down How Champions Think by Dr. Bob Rotella.


    You can follow along with Brian’s 2022 reading schedule by clicking here.


    Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


    Sunday Meditation Nov 13, 2022
    Show notes

    In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


    How One Day Can Change Your Life Part #3 - Coyotes and A Bear Nov 12, 2022
    Show notes

    In this episode Brian tells the story of how he met his wife Erin “The Bear” and how knowing one “Magic Trick” has forever changed his life for the better.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


    Face Your Fears or Run From Them? Nov 11, 2022
    Show notes

    In this episode Brian discusses how when you confront your fears, you are either going to face them and grow or run from them and shrink.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass



    It's NOT Like Riding A Bike Nov 10, 2022
    Show notes

    In this episode Brian talks about why mental performance training IS NOT like riding a bike and is more like brushing your teeth.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


    Diligence and Intelligence Nov 09, 2022
    Show notes

    In this episode Brian discusses how success is more correlated with diligence than with intelligence.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


    The Performance Journal Nov 08, 2022
    Show notes

    In this episode of Mental Performance Daily, Brian discusses keeping a mental performance journal.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass


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