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Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.

Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

With Mental Performance Daily, listeners can close the gap between what each day has in store and what they’re truly capable of achieving.

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Latest Episodes:

Sunday Meditation Nov 27, 2022

Show notes

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Limits Begin Where Vision Ends Nov 26, 2022

Show notes

In this episode Brian discusses how limits begin where vision ends and the power of realizing the true greatness inside of you.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

The 4 Stages of Buy In Nov 25, 2022

Show notes

In this episode Brian discusses The 4 Stages of Buy In and the process that you, your team and your clients go through when buying into a new idea or behavior.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

The 4 Step Goal Formula Nov 24, 2022

Show notes

In this episode Brian discusses The 4 Step Goal Formula and why knowing this is ESSENTIAL if you are going to evolve from a goal setter to a goal getter.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

The 3 Steps to Ownership Nov 23, 2022

Show notes

In this episode Brian discusses The 3 Steps to Ownership and the process your team, your clients and you go through when owning a new idea or behavior.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

The 3 Steps to Maximum Growth Nov 22, 2022

Show notes

In this episode Brian discusses The 3 Steps to Maximum Growth and why if you don’t know these three steps you are leaving your growth and your results to chance.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Relentless - Brian's Book Battalion #47 Nov 21, 2022

Show notes

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Relentless by Tim Grover.

You can follow along with Brian’s 2022 reading schedule by clicking here.

Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Sunday Meditation Nov 20, 2022

Show notes

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

How One Day Can Change Your Life Part #4 - Sheraton Hotel, Burlington VT March 2006 Nov 19, 2022

Show notes

In this episode Brian breaks down how one day can change your life.

You can check out Dr. Rob Gilbert and The Success Hotline and add this great podcast to your daily routine by clicking here.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

The Process Is Your Body Armor Nov 18, 2022

Show notes

In this episode Brian breaks down how the process is your body armor as a competitor.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

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