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    Health

    Mental Illness Happy Hour

    “Remarkable” – Psychology Today

    “A vital, compassionate gem that fills a desperate and under-addressed need in our society.” – Esquire

    “A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods.” – NY Times

    “Gilmartin makes a conscious effort to explore stories that aren’t black and white” – Slate Magazine

    “Praised by listeners all over the world” – Atlantic Monthly

    Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women’s Health, Onion A.V. Club, Apple Podcast Staff

    Advertise

    Copyright: © 2023 MIHH LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #709 Munchhausen Syndrome By Proxy - Andrea Dunlop Aug 16, 2024
    Show notes

    Andrea Dunlop is a novelist and the host of the podcast Nobody Should Believe Me, a deep dive into the world of Munchausen and Munchausen by Proxy. She aims to shed light on this misunderstood condition and the tragedy that follows in its wake.


    More About Andrea:

    www.Instagram.com/AndreaDunlop

    www.Youtube.com/@NobodyShouldBelieveMePod

    www.AndreaDunlop.net


    If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture



    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    Try Our Sponsor’s Products/Services



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #708 Trauma In The Body - Dr Frank Anderson Aug 09, 2024
    Show notes

    Dr. Frank Anderson is a psychiatrist and psychotherapist specializing in psychic pain and trauma. He is working to bring trauma therapies to a wider audience via his books and his various online trainings. He shares his personal story from childhood to now, including his time studying under trauma specialist Bessel van der Kolk. Look for Dr. Anderson’s newest book, To Be Loved.


    Buy Frank’s book To Be Loved here https://www.amazon.ca/Be-Loved-Story-Trauma-Transformation/dp/1962305112


    If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture



    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    Try Our Sponsor’s Products/Services



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #707 Listener Confessions 3 Aug 02, 2024
    Show notes

    Back by popular demand Paul does a listener-survey-only episode. From bleak and dark to touching and funny, listeners share their best and worst moments in vulnerable detail. Plus two servings of Spam.

    If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    Try Our Sponsor’s Products/Services



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #706 Gender Identity, Sexuality & Anxiety - DeAnne Smith Jul 26, 2024
    Show notes

    Comedian and writer DeAnne Smith shares their story of dealing with gender identity, sexuality, and anxiety. Look for their stand-up featured in Hannah Gadsby’s Gender Agenda on Netflix.


    For more about DeAnne:

    www.DeAnneSmith.com

    www.Twitter.com/DeAnne_Smith

    www.Facebook.com/DeAnneSmithComedian

    www.Instagram.com/DeAnne_Smith



    This ep is sponsored by the Open Space Therapy Collective and their LGBTQ+ focused podcast My Therapist Is Out.https://podcasts.apple.com/dk/podcast/my-therapist-is-out/id1671649005

    Follow them on IG @openspacetherapycollective and on TikTok @openspacetherapy



    If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture



    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    Try Our Sponsor’s Products/Services


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #705 Brain Health & Dementia - Dr Heather Sandison Jul 19, 2024
    Show notes

    Dr. Heather Sandison is a naturopathic doctor focused on dementia care. She is the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She shares her research with Paul and provides hope for dementia prevention and care through lifestyle changes you can make right now. Watch for her new book, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health.


    More about Dr. Sandison and links she recommends:

    Dr. Dale Bredesen, Senior Director of Precision Brain Health at Pacific Neuroscience Institute

    Research Paper by Dr. Sandison and her team

    Research Paper by Dr. Toups and Dr. Bredesen

    https://reversingalzheimersbook.com


    This episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/breath



    If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture



    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    Try Our Sponsor’s Products/Services



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #704 Depression & College - Sierra Katow Jul 12, 2024
    Show notes

    Sierra Katow is a comedian, writer, and actress (The Sex Lives of College Girls). She shares her journey to becoming a comedian, dealing with depression, and how she survived Harvard. Be sure to check out her debut stand-up special, Funt, streaming online.

    More about Sierra:

    Her stand up special Funt: Available now from Comedy Dynamics

    Where to Watch


    Follow Sierra

    IG: @sierrakatow

    TikTok: @sierrakatow

    Web: sierrakatow.com


    If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture


    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    Try Our Sponsor’s Products/Services


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #703 Raised In Foster Care - Bruce W Brackett Jul 05, 2024
    Show notes

    Bruce W. Brackett (@BWB.Positivity) is an author and artist who, along with his sisters, was taken away from his mother and put into foster care when he was a child. He shares his story of his early childhood pain, his addiction, and the surprising love that he found in his foster parents and his life as a theater kid. Look for his new book How To Breathe While Suffocating: A Story of Overcoming Addiction, Recovering From Trauma, and Healing my Soul.


    More about Bruce:

    Socials @BWB.Positivity

    YouTube https://www.youtube.com/@bwb.positivity

    Buy his book How To Breathe While Suffocating

    Amazon.com: How to Breathe While Suffocating: A Story Of Overcoming Addiction, Recovering From Trauma, and Healing My Soul eBook : Brackett, Bruce W.: Kindle Store



    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    Try Our Sponsor’s Products/Services


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #702 Ketamine Therapy - Dr. Samuel Wilkinson Jun 28, 2024
    Show notes

    Dr Samuel Wilkinson is an Associate Professor of Psychiatry and the Associate Director of the Depression Research Program at Yale University. Much of his research has involved the use of ketamine and other psychedelic therapies as well as the power of purpose and altruism in mental health care.


    Click below to buy his book

    Purpose: What Evolution and Human Nature Imply about the Meaning of Our Existence: Wilkinson, Samuel T.: 9781639365173: Amazon.com: Books


    This episode is sponsored by the Babbel language-learning app. For up to 60% off go to www.Babbel.com/Breath


    This episode is sponsored by the podcast The Quiet Journeys of Professor Atwood. Listen here https://podcasts.apple.com/us/podcast/the-quiet-journeys-of-professor-atwood/id1526404626


    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    Try Our Sponsor’s Products/Services

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #701 - I No Longer Want To Die - Johnny Crowder Jun 21, 2024
    Show notes

    Johnny Crowder (@JohnnyCrowderLovesYou) is the lead singer of a death metal band and a suicide survivor who shares his story, which includes battles with schizophrenia and depression and how he spreads care for humankind through his music. Check out his TED Talk “Why I don't want to die anymore”.


    More about Johnny:

    Website: copenotes.com

    FB: facebook.com/johnnyxcrowder

    IG: instagram.com/johnnycrowderlovesyou

    LinkedIn: linkedin.com/in/johnnycrowder


    This episode was sponsored by the podcast The Quiet Journeys of Professor Atwood. Listen here https://podcasts.apple.com/us/podcast/the-quiet-journeys-of-professor-atwood/id1526404626


    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    Try Our Sponsor’s Products/Services


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #700 Choosing Healthier Men - Valerie Jun 14, 2024
    Show notes

    Valerie is one of Paul’s friends from his support group. She shares stories from her childhood in Rome, which included a philandering and deceptive father. She also digs deep into her own relationship patterns and how she’s trying to break them.


    This episode was sponsored by the podcast The Quiet Journeys of Professor Atwood. Listen here https://podcasts.apple.com/us/podcast/the-quiet-journeys-of-professor-atwood/id1526404626


    This episode was sponsored by Prolon. For 15% off their 5 day nutrition program to to www.ProlonLife.com/podcast


    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    Try Our Sponsor’s Products/Services


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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