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    Health

    Mental Health News Radio

    Exploratory conversations about mental health, neurodivergence, relationships and spirituality.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio–3082057/support.

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    Copyright: © Copyright MHNR Network, LLC

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    Latest Episodes:
    Advancing LGBTQ Rights in South Asian Communities with Aruna Rao Sep 12, 2018
    Show notes

    Aruna Rao will be presenting at this years In My Mind Conference held in October in New York: https://www.eventbrite.com/e/2018-in-my-mind-peoples-of-color-mental-health-conference-registration-43936929539
    Aruna Rao is a community mental health advocate, grassroots organizer, speaker and writer. She is currently an Associate Director at the National Alliance on Mental Illness of New Jersey (NAMI NJ). Aruna is the founder of SAMHAJ, the first program in the USA to provide support and education for South Asian Americans affected by mental illness. She has been instrumental in developing programs for immigrants affected by mental illness in New Jersey, and her efforts have resulted in NAMI NJ receiving the 2014 Advancing Minority Mental Health Award from the American Psychiatric Foundation. Her work in mental health has been recognized by the World Malayalee Council NJ Chapter, the NJ Department of Transportation Asian American Heritage Committee and Lions Club NJ. She received the 2014 Agraj Seva Kendra Notable
    Indian Americans of New Jersey Award, the 2011 South Asian Americans Leading Together (SAALT) Changemaker Award, the 2003 Leadership Award from the NJ Asian American Association for Human Services, and the 2002 National Multicultural Outreach Award from NAMI. She has served on the NAMI Diversity & Inclusion Workgroup and the National Institute of Mental health (NIMH) Outreach Partner Steering Committee. She makes frequent presentations on mental health to community and professional groups.
    As the proud mother of a queer and transgender child, Aruna is passionate about advancing LGBTQ+ rights. She recognizes the urgent need for family acceptance of LGBTQ+ people in API and South Asian communities and is dedicated to creating a loving, inclusive world where LGBTQ+ people are welcomed into community spaces. Aruna serves on the steering committee of API Rainbow Parents of PFLAG NYC, and is the founder of Desi Rainbow Parents & Allies, a group developed to support South Asian parents of LGBTQ+ children. She speaks about family acceptance in community and professional settings and has been featured on podcasts and in newspaper articles.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.


    Be Awesome: The Road to Empowerment with Dr. Kristina Hallett Sep 11, 2018
    Show notes

    Join us for the second show in our series on Mental Health News Radio: Be Awesome with Dr. Kristina Hallett! Join Dr. Hallett and Kristin Walker as they talk about what a journey it is on the road to empowerment. We laugh. We give real life examples. We get vulnerable.
    Dr. Hallett is a board certified specialist in clinical psychology and a Fellow of the American Academy of Clinical Psychology. Dr. Hallett has over 25 years of experience providing psychotherapy, consultation, and supervision to medical and mental health professionals in addressing relationship and major life issues – depression, anxiety, substance abuse, parenting, divorce, and other life challenges. Dr. Hallett is a certified divorce mediator and a nationally certified parenting coordinator.
    In addition to psychotherapy, Dr. Hallett provides Executive Coaching - the fast track to leadership, confidence and work-life synergy. Her specialty is assisting driven professionals and entrepreneurs to become stress-smart by harnessing the positive power of stress to increase resilience, productivity, and well-being.
    She is the author of the international best-sellers Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease and BE AWESOME! Banish Burnout: Create Motivation from the Inside Out.
    She received her Ph.D. in Clinical Psychology from the University of Massachusetts at Amherst. She has been the Director of the Brightside Counseling Associates, Director of Children’s Services at Providence Behavioral Health Hospital, Director of Mental Health Services at Osborn Correctional Institution and Director of Internship Training for the Connecticut Department of Mental Health and Addiction Services at River Valley Services.
    Dr. Hallett is currently an Associate Professor in Graduate Psychology and Director of Clinical Training at Bay Path University.
    If you are ready to banish burnout, learn the skills to value who you really are and to truly be your #ownbestfriend (with all the awesome, rockstar benefits), get in touch. Your future is waiting!
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.


    Female Sexual Predators of Males with Julie Brand Sep 07, 2018
    Show notes

    Julie Brand, author of A Mother's Touch: Surviving Mother-Daughter Sexual Abuse joins us for a third time! With the #metoo movement reaching more places we've also heard many stories from men who have been sexual abused by female predators. Today we discuss actress Asia Argento who is one of the women that came out about Harvey Weinstein. It is alleged that she had a sexual relationship with a 17 year old young man. We talk about the impact that this kind of abuse can have on young men and why it is, in many ways, harder for them to come forward.
    Julie is one of the presenters at https://cacnc.org/training/.
    Julie Brand, M.S is with CAPER Consulting (Child Abuse Prevention, Education and Recovery). She can be reached via her website at www.caperconsulting.com.
    She is a powerful advocate for mental wellness through her own firm, CAPER Consulting: Child Abuse, Prevention, Education and Recovery, but during her two-and-a-half-decade long career as a guidance counselor in middle and high schools Julie watched over children with a fierceness she would not begin to understand until her late thirties. She dedicated CAPER Consulting to confronting the subject of mother-daughter sexual abuse and educating other professionals about the complex dynamics of maternal incest and how to intervene effectively on the behalf of victims.
    As early as 1988 Julie was nominated by her colleagues for the Reader's Digest "American Heroes in Education" program because of her child abuse prevention work. She began teaching workshops that were popular at other school districts and spoke at national conferences on the subjects of child abuse, adolescent depression, and bullying related to sexual and gender identity. By 2000 she had written a successful grant to establish a “lending library” with resource materials on child abuse. She also trained her colleagues though in-service courses on how and when to report cases of suspected abuse.
    At a more personal level, Julie’s counselling positions allowed her to encourage the children in her charge to focus on resiliency whenever she believed they might be exhibiting stress-related behaviors that were related to their own family dynamics. She believes “children know the difference between something done accidentally and something done ‘on purpose’” even though they may not be able to articulate it until they are older.
    Now semi-retired, Julie continues her advocacy of children’s mental wellness by sharing her own experience as a survivor of emotional child abuse and mother-daughter sexual abuse. Julie reports that the latter topic is “under-recognized, under-researched and under-reported” in her 2007 book, A Mother’s Touch: Surviving Mother-Daughter Sexual Abuse (Trafford Publishing). She explains that it was only after her mother’s death that she began to understand how her own childhood may have informed her career choice and how it helped her to recognize some of the more subtle signs of abuse in others.
    In 2005, Julie began offering private workshops and full-day training courses nationally on the topics of “The Best Kept Secret: Mother-Daughter Sexual Abuse”, “Resiliency 101: From Victim to Survivor” (since 2009), and “A Close-up Look at Female Offenders in Positions of Trust” (since 2009). Last year she launched a new workshop, “Providing Therapeutic Support for Victims of Female Perpetrators”.
    Julie earned a BA (English) at the University of Oregon, Eugene, an MS (Counseling and Guidance) from North Dakota State University, Fargo, and has done additional postgraduate work in her field.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.


    From the Archives: Freeing Yourself from the Narcissist in Your Life Sep 06, 2018
    Show notes

    Join us on Mental Health News Radio as we discuss Narcissism and Narcissistic Abuse with Dr. Linda Martinez-Lewi. She is a published author and behavioral health provider specializing in the treatment of narcissistic abuse. We leave no stone unturned regarding this topic. Get ready to take notes and enjoy the show!
    Why is this field of study important to you?
    What was the impetus to writing a book about narcissism?
    There is much talk about going No Contact. Why is this important and how can this be achieved when children are involved?
    Why does recovery take so long?
    Every survivor we’ve spoken to thinks at some point they are the narcissist and that they are insane. Why is this part of the healing process?
    Many survivors believe they were targeted by their abusers. Is there any validity to that statement?
    How long have you been working with victims/survivors of Cluster B personality disordered people?
    Can a narcissist recover? Why not?
    What is it so hard for survivors to come to grips with the fact that narcissists will stay in this cycle of abuse forever?
    Why do they continue to try and reason with the unreasonable?
    What happens to survivors when they do break contact, heal, and move on with their lives?
    http://www.mentalhealthnewsradionetwork.com/our-shows/the-narcissist-in-your-life/
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.


    Dogs Being of Service with Trainer Phil Farris Sep 06, 2018
    Show notes

    Special show today with Canine expert and trainer, Phil Farris. He works with our program directors Autism Service Dog, Ramses. He and our host, Kristin Walker, talk about service dogs. The training that is required and what you need to look out for when trying to find a service dog.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.


    Women Who Lead: The Good and Bad of Coat Tailing Aug 31, 2018
    Show notes

    Join Kristin Sunanta Walker and Catherine Greer Limpo on their new series on Mental Health News Radio about female leadership. This week they discuss the good and bad aspects of coat tailing.
    What is coat tailing?
    Does it have good aspects?
    How is it different from mentoring?
    Women who lead explores the dynamics of women in leadership positions from CEOs to Senior Management to Directors to Agents of Social Change. We'll be interviewing women from all walks of life for a very different take on what it means to be a driven, ambitious, compassionate - yet authentic leader.
    Catherine is a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders.
    Her mission is to help other women to see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers throughout her life, and have been so fortunate to build relationships with special people throughout time and across the globe. She is grateful for the opportunities that have and continue to present themselves in her life. And glad to share these experiences- and even more importantly, to share how it has shaped the woman and leader she chooses to be.
    Life is no way near perfect. But it is as exciting as it is tricky. She wants to continue to grow and learn in her imperfection as her path continues. Her hope is that we can do this together as we explore leadership, women as leaders, and how we show up.
    Kristin is the CEO of MHNR Network and has worked in leadership positions in healthcare and the corporate sector for twenty years.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.


    Mental Health Perspectives: Elon Musk & Teen Social Media Challenges Aug 27, 2018
    Show notes

    Mental Health Perspectives: Featuring Dr. John Huber & Kristin Walker
    Six Dangerous Social Media Challenges Killing & Injuring America’s Youth
    Internet challenges can be fascinating to teens, who can be both impulsive and drawn to behavior that draws attention, especially in social media. Some challenges, like the ALS ice bucket challenge or the mannequin challenge, can be fun and positive activities. But other challenges that pop up on the internet are dangerous and can lead to permanent harm.
    Six Dangerous Social Media Challenges
    From: https://www.providr.com/most-dangerous-social-media-challenges
    The Fire Challenge.
    This is when you spray or pour a flammable liquid on your body and light yourself on fire.
    The Hot Water Challenge
    You either pour hot water on yourself or another person, or you drink it through a straw. And then, unsurprisingly, you get seriously injured.
    The Choking Game
    Where participants get choked in order to get a temporary ‘high’.There have been many cases where kids have died after playing the Choking Game.
    The Condom Snorting Challenge
    People snort condoms through their noses and pull it out through their mouths. There is a possibility that you could potentially get the condom stuck in your windpipe or lungs.
    The Salt and Ice Challenge
    When participants pour ice on a part of their body and then place ice on the salt. This creates an extreme burning sensation. Participants see how long they can withstand the burn. It can lead frostbite and third degree injuries.
    The Eraser Challenge
    Where you erase your skin while saying the alphabet and coming up with a word for each letter. Once you get to Z you stop and compare your skin with your friends.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.


    Inner Integration with Meredith Miller: Healing After Narcissistic Abuse Aug 23, 2018
    Show notes

    We welcome Meredith Miller to Mental Health News Radio Network. Her popular Inner Integration channel on YouTube as well as her podcast is where you can learn the mindsets and tools to self-heal after narcissistic abuse. Your host is Meredith Miller, coach, creator of Inner Integration and author of THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse.
    Meredith is a coach, author and speaker, helping people to self-heal after relationships with psychopaths, sociopaths and narcissists. Her mission is to bridge the gap between trauma and purpose. She teaches the mindsets, tools and actions to help others recover after narcissistic abuse.
    Meredith's own healing journey began in the year 2000 with a severe illness, then a Near Death Experience in 2003, which led her to pursue a new direction in life.
    She has trained extensively in the holistic healing arts and personal development for over a decade. Meredith is continually researching and training in her fields of interest. The diversity of her studies spans from an Ivy League education to apprenticing with a mystic in the Andes Mountains of Peru.
    As a survivor of over three decades of narcissistic abuse and sexual abuse, Meredith's specialty is a holistic approach to narcissistic abuse recovery. Her clients continually say that she “gets it” in a way that only someone who has been through it could. This is why her coaching clients and video audience trust in her expertise. Tens of thousands of people’s lives have been powerfully changed by her YouTube content. Meredith's holistic approach to coaching and integration is a valuable complement to traditional psychotherapy.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.


    Women Who Lead: Let's Start at the Beginning with Catherine Greer Limpo Aug 21, 2018
    Show notes

    Join Kristin Sunanta Walker and Catherine Greer Limpo with a new series on Mental Health News Radio about female leadership. Women who lead will explore the dynamics of women in leadership positions from CEOs to Senior Management to Directors to Agents of Social Change. We'll be interviewing women from all walks of life for a very different take on what it means to be a driven, ambitious, compassionate - yet authentic leader.
    Catherine is a mom, a friend, a leader, a professional, a mentor, a daughter, a sister, and most importantly, a mistake-maker. She has a deep desire to understand how we, as women, connect to one another and to our world as leaders.
    Her mission is to help other women to see the leader in themselves in every aspect of life, and despite our suffering or blemishes, to succeed. She has had multiple experiences and careers throughout her life, and have been so fortunate to build relationships with special people throughout time and across the globe. She is grateful for the opportunities that have and continue to present themselves in her life. And glad to share these experiences- and even more importantly, to share how it has shaped the woman and leader she chooses to be.
    Life is no way near perfect. But it is as exciting as it is tricky. She wants to continue to grow and learn in her imperfection as her path continues. Her hope is that we can do this together as we explore leadership, women as leaders, and how we show up.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.


    Fifty Shades of Purple Against Bullying with President Kati 'Jazz' Gray-Sadler Aug 20, 2018
    Show notes

    It's always special when you share time with another successful entrepreneur, especially one with the heart of advocacy. Our guest is Kati 'Jazz' Gray-Sadler, a St. Louis native, fondly nicknamed ‘Jazz’ is rightfully called a modern day Renaissance Woman! Jazz is the Chief Executive Officer of Gray-Sadler Enterprises, Inc., a business services firm and Producer of Philadelphia based LesBe Real Radio Talk/Media. Today, LesBe Real media outlets
    cover major events seen by more than 5 million online viewers and radio broadcast heard by more than 60,000 monthly listeners on Philadelphia WKDU 91.7FM and MIXCLOUD Podcast!
    She has served on numerous Boards and Commissions and was appointed to serve on the Mayor’s Commission for LGBT Affairs the City of Philadelphia, PA and also serves on the Advisory Board for PHLDiversity a division of the Convention and Visitors Bureau in 2017.
    In 2015 Founded and is the Board President of Fifty Shade of Purple Against Bullying aka FSP Against Bullying a national non-profit organization whose mission is to work with victims (both children and adults) of bullying and administering programs accessed by more than 20,000 individuals annually.
    Jazz is no stranger to Activism. She a parent and IEP Advocate for Intellectual Disabilities including Autism Spectrum Disorder and has lead grass roots human rights campaigns. In 1999 she succeeded at a brief but historical political career, by winning a landmark election making her the first Mayor candidate in the
    history of New Jersey to win by ‘personal choice’ ballot. Her historical election in Chesilhurst went on to become the framework that changed voter laws and influenced what’s now the ‘Help America Vote Act of 2002. Jazz’s candor, quick wit and magnetic personality has become the trademarks for
    her success. When asked about her greatest accomplishments, she’ll simply state, “consistently showing up as an authentic person is the greatest measure of any success.” To say she’s making huge impacts as an Activist and Community Leader would be an understatement.
    Contact: www.graysadlerenterprises.com
    Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.


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