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    Business

    Men in the Arena – Christian Men’s Podcast

    The Men in the Arena podcast equips Christian men in the stress bubble of life: married, with kids, building your career and trying to follow God while leading your family well. We’ll help you become your best version, equipping you to honor God in your marriage, parenting, work, church and community!

    Tuesday’s podcast is Equipping Men in Ten – a ten-minute, laser-focused teaching from Jim Ramos to help you become your best version of a man.

    Friday’s podcast is a high-octane interview with an expert in the realm of masculinity and Christian manhood, with authors like John Eldredge, Gary Chapman, Gene Getz, Patrick Morley, and Emerson Eggerichs. Jim reads their books and boils down their teachings into a powerful interview to help you learn from their expertise.

    Your host is bestselling author and speaker Jim Ramos. Jim has authored 9 books, including the bestseller ‘Strong Men Dangerous Times: 5 Essentials Every Man Must Possess to Change His World’, ‘Tell Them: What Great Fathers Tell Their Sons and Daughters’, ‘The Field Guide: A Bathroom Book for Men’, and the 5-book Strong Men Study Guide men’s small group curriculum. Jim’s high-energy storytelling and conviction will call you out, build you up, and motivate you to become the man you’ve always known you could be.

    The Men in the Arena are calling you into the Arena of manhood. We’re calling you out of the faceless, nameless bleachers, and calling you UP to be the best version of you. Because when a man gets it, everyone wins.

    Advertise

    Copyright: © This content belongs to Men in the Arena Podcast

    • Apple Podcasts
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    Latest Episodes:
    Natural Ways to Feel Strong Again w/ Dr. Jason Black: Advice from Jim's Functional Medicine Doctor EP 920 Oct 17, 2025
    Show notes

    Feeling tired, foggy, or past your prime? What if the secret to feeling strong again isn't more medication — but understanding how your body actually works?

    In this week's expert interview, Jim Ramos sits down with functional medicine expert Dr. Jason Black to unpack the truth about testosterone, inflammation, gut health, and aging well. From energy and sleep to drive and strength, Dr. Black reveals how men can take a proactive approach to health instead of reacting to symptoms.

    Today, you'll walk away with a clearer understanding of the difference between functional vs. traditional medicine and Practical steps to build lasting strength and vitality

    This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

    Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena

    Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)


    Gentle Leadership in a Divided Home - Question & Answer from The Locker Room w/ Jim Ramos EP 919 Oct 15, 2025
    Show notes

    Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here:

    https://patreon.com/themeninthearena


    Getting Back to Intimacy in Your Marriage (5 Proven Steps) - Equipping Men in Ten EP 918 Oct 14, 2025
    Show notes

    Has your relationship hit a rough patch? How do you rebuild intimacy after conflict, hurt, or distance in your marriage?

    In this week's 10-minute equipping episode, Pastor Jim Ramos unpacks five practical steps to reconnect with your wife after a breakdown in your relationship. Drawing insights from Dr. Carol Tanksley's book 'Sexpectations', Jim shares biblical wisdom and honesty about what it takes to rebuild trust, reopen hearts, and restore closeness in your marriage.

    You'll learn 5 actionable steps to rebuild intimacy and trust from a biblical perspective.

    Check out Dr. Carol's Book: Sexpectations: Reframing Your Good and Not-So-Good Stories about God, Love, and Relationships -> https://tinyurl.com/sexpectations115

    Check out Carol's interviews here:

    SEXPECTATIONS: GOD'S DESIGN FOR YOUR SEX LIFE W/ CAROL TANKSLEY EP 730

    SEX AND THE SINGLE CHRISTIAN MAN: HONORING GOD WITH YOUR BODY BEFORE (OR AFTER) MARRIAGE W/ DR. CAROL TANKSLEY EP 732

    This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

    Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with t hese amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena

    Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)


    What are Guardrails? Boundaries Every Man Should Know - Message at the MAG EP 917 Oct 10, 2025
    Show notes

    What does it take to build an unbreakable marriage? How can a man set boundaries that protect his integrity, his faith, and his family?

    In this week's message, Pastor Jim Ramos shares his journey behind writing his new book, Guardrails: 10 Boundaries for an Unbreakable Marriage — releasing April, 2026. Designed for both married and single men, this book lays out practical, biblical boundaries that prevent moral failure and strengthen relational trust. Today, you'll walk away with Biblical wisdom for staying faithful and accountable along with a framework for living above reproach in every area of life.

    This message is from The MAG, The McMinnville Area Gathering for men in McMinnville, Oregon.

    This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

    Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena

    Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)


    Biblical Leadership: How Men Lead Families - Question & Answer from The Locker Room w/ Jim Ramos EP 916 Oct 08, 2025
    Show notes

    Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here:

    https://patreon.com/themeninthearena


    What NOT to Say to Your Grieving Friend: Supporting Friends Through Grief the Right Way - Average Joe w/ Isaac Kearns EP 915 Oct 07, 2025
    Show notes

    Have you ever wondered what to say—or not say—to someone who's grieving? How do you walk with someone through tragedy when there are no words that make it better?

    In this 'Average Joe' conversation, Pastor Jim Ramos sits down with longtime friend and pastor Isaac Kerns, who opens up about losing his teenage son, Ethan, to cancer—and what it really means to "head into the storm" with faith, courage, and community.

    You'll walk away with practical ways to support friends and family walking through grief and gain insight on what not to say when someone is hurting.

    This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

    Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena

    Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)


    FEAR-FREE Faith w/ Dylan Mandell: Faith Secrets from a 4-Time Cancer Warrior EP 914 Oct 03, 2025
    Show notes

    What do you do when your faith feels fragile? How do you respond when life hits you with something that could take you out physically, mentally, or spiritually? And how do you flip from a victim mentality to living with boldness and strength in Christ?

    In this week's expert interview, Jim Ramos has a powerful conversation with Dylan Mandell, a 22-year-old cancer warrior, athlete, and bold follower of Jesus. They dive into his journey through four battles with cancer, the moment he surrendered fully to Christ, and the lessons he's learned about identity, discipline, and resilience.

    You'll walk away with practical ways to shift from a victim mindset to a warrior mindset and how to anchor your identity in Christ when the enemy attacks.

    This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

    Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena

    Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)


    How Christians Should Respond to Great Tragedy - Question & Answer from The Locker Room w/ Jim Ramos EP 913 Oct 01, 2025
    Show notes

    Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here:

    https://patreon.com/themeninthearena


    7 Sex Lies That Are Destroying Your Marriage (vs. Biblical Truth) - Equipping Men in Ten EP 912 Sep 30, 2025
    Show notes

    Have you been lied to about sex in marriage? Are those lies quietly sabotaging your relationship with your wife—or your future marriage?

    In this week's 10-minute equipping episode, Pastor Jim Ramos tackles seven common lies Christian men believe about sex and marriage and replaces them with biblical truth. Drawing from Dr. Carol Tanksley's book Sexpectations, Jim exposes the myths that weaken marriages. You'll walk away with a truth that shatters cultural lies about sex and intimacy and A clear vision of God's design for marriage and sexual connection. Plus, some practical wisdom to protect your relationship and pursue holiness.

    Check out Dr. Carol's Book: Sexpectations: Reframing Your Good and Not-So-Good Stories about God, Love, and Relationships (https://tinyurl.com/sexpectations115Using our link to check out the book helps support our ministry - thanks!)

    This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

    Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with t hese amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena

    Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)


    Scrolling Yourself to Death w/ Brett McCracken: Conquering Weakness in a Digital Age EP 911 Sep 26, 2025
    Show notes

    Is your phone making you weaker? Are you being discipled by your screen instead of by Christ?

    In this week's expert interview, Jim Ramos is joined by author Brett McCracken who exposes how our scrolling culture is robbing men of strength, focus, and spiritual health. They unpack the dangers of digital addiction, why constant information leaves us powerless, and what it really means to lead and protect your home in a tech-driven world.

    You'll walk away with practical advice on how to break free from phone addiction and model strength for your kids and simple daily habits to reclaim focus, prayer, and presence.

    Check out Brett's book 'Scrolling Ourselves to Death'

    This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.

    Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena

    Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)


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