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    Health & Fitness

    MedCram

    MedCram = More Understanding in Less Time.

    Welcome to the podcast edition of MedCram with Professor Roger Seheult, MD, Kyle Allred, PA, and guest experts in medicine, COVID-19, virology, immunology, public health, and more!

    We offer this podcast in addition to our videos and lectures available on MedCram.com and our YouTube channel. These episodes are adapted from video lectures, so references to visual diagrams, charts, and images can be found in our videos, which will be linked in the show notes for each episode.

    Advertise

    Copyright: ©2017-2021 MedCram, LLC

    • Apple Podcasts
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    Latest Episodes:
    Episode 142. New Study on Sunlight: All Cause Mortality Benefit Versus Melanoma Mortality Risk Jan 28, 2026
    Show notes

    Roger Seheult, MD of MedCram examines a new UK BioBank study on sunlight comparing melanoma mortality risk with all cause mortality benefit. See all Dr. Seheult's videos at: https://www.medcram.com/

    (This video was recorded on January 24th 2026)

    Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

    He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

    MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

    MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.

    MEDIA CONTACT:

    Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact

    Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC

    FOLLOW US ON SOCIAL MEDIA:

    Facebook: www.facebook.com/MedCram

    Twitter/X: www.twitter.com/MedCramVideos

    Instagram: www.instagram.com/medcram

    DISCLAIMER:

    MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

    #sunlight #melanoma #infrared


    Episode 141. OSA (Obstructive Sleep Apnea) Comparison of Treatments Jan 28, 2026
    Show notes

    Roger Seheult, MD of MedCram explores a study comparing treatments for obstructive sleep apnea. See all Dr. Seheult's videos at: https://www.medcram.com

    (This video was recorded on January 21st, 2026)

    Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

    He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

    MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

    MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.

    MEDIA CONTACT:

    Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact

    Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC

    FOLLOW US ON SOCIAL MEDIA:

    Facebook: www.facebook.com/MedCram

    Twitter/X: www.twitter.com/MedCramVideos

    Instagram: www.instagram.com/medcram

    DISCLAIMER:

    MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

    #OSA #apnea #Apnoea


    Episode 140. Flu Deaths Predictable Every Year Jan 18, 2026
    Show notes

    Roger Seheult, MD of MedCram explains why flu deaths are predictable every year, and some lesser known treatment options. See all Dr. Seheult's videos at: https://www.medcram.com

    (This video was recorded on January 13th, 2026)

    Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

    He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

    MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

    MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.

    MEDIA CONTACT:

    Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact

    Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC

    FOLLOW US ON SOCIAL MEDIA:

    Facebook: www.facebook.com/MedCram

    Twitter/X: www.twitter.com/MedCramVideos

    Instagram: www.instagram.com/medcram

    DISCLAIMER:

    MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

    #nac #flu #sunlight


    Episode 139. Technology Innovations That Facilitate Sunlight Exposure Dec 31, 2025
    Show notes

    Roger Seheult, MD of MedCram discusses three tech innovations that can help increase sunlight exposure. See all Dr. Seheult's videos at: https://www.medcram.com/

    (This video was recorded on December 29th, 2025)

    Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

    He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

    MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

    MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.

    MEDIA CONTACT:

    Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact

    Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC

    FOLLOW US ON SOCIAL MEDIA:

    Facebook: www.facebook.com/MedCram

    Twitter/X: www.twitter.com/MedCramVideos

    Instagram: www.instagram.com/medcram

    DISCLAIMER:

    MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

    #tech #sunlight #innovation


    Episode 138. Infrared Light Reduces ICU Stay Nov 22, 2025
    Show notes

    Roger Seheult, MD of MedCram examines a new study comparing ICU stay durations to IR exposure. See all Dr. Seheult's videos at: https://www.medcram.com/

    (This video was recorded on November 15th, 2025)

    Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

    He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

    MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

    MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.

    MEDIA CONTACT:

    Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact

    Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC

    FOLLOW US ON SOCIAL MEDIA:

    Facebook: www.facebook.com/MedCram

    Twitter/X: www.twitter.com/MedCramVideos

    Instagram: www.instagram.com/medcram

    DISCLAIMER:

    MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

    #infrared #IR #light


    Episode 137. See Infrared Light with Your Own Eyes and Testing Situations Sep 30, 2025
    Show notes

    Roger Seheult, MD of MedCram explains how to use a filter over your phone camera to see infrared light for yourself. See all Dr. Seheult's videos at: https://www.medcram.com/

    (This video was recorded on September 27th, 2025)

    Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

    He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

    MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

    MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.

    MEDIA CONTACT:

    Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact

    Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC

    FOLLOW US ON SOCIAL MEDIA:

    Facebook: www.facebook.com/MedCram

    Twitter/X: www.twitter.com/MedCramVideos

    Instagram: www.instagram.com/medcram

    DISCLAIMER:

    MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.


    Episode 136. Tylenol and Autism - Oxidative Stress and Sunlight Sep 23, 2025
    Show notes

    Roger Seheult, MD of MedCram explores oxidative stress and its relationship to autism and Tylenol. See all Dr. Seheult's videos at: https://www.medcram.com/

    (This video was recorded on September 22nd, 2025)

    Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

    He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

    MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

    MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.

    MEDIA CONTACT:

    Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact

    Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC

    FOLLOW US ON SOCIAL MEDIA:

    Facebook: www.facebook.com/MedCram

    Twitter/X: www.twitter.com/MedCramVideos

    Instagram: www.instagram.com/medcram

    DISCLAIMER:

    MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.


    Episode 135. RCT: Azelastine Nasal Spray Reduces COVID by 67% Sep 09, 2025
    Show notes

    Roger Seheult, MD of MedCram examines a study that indicates the azelastine nasal spray can reduce COVID infection by 67 percent. See all Dr. Seheult's videos at: www.medcram.com/

    (This video was recorded on September 3rd, 2025)

    Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

    He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

    MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

    MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.

    MEDIA CONTACT:

    Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact

    Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC

    FOLLOW US ON SOCIAL MEDIA:

    Facebook: www.facebook.com/MedCram

    Twitter/X: www.twitter.com/MedCramVideos

    Instagram: www.instagram.com/medcram

    DISCLAIMER:

    MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

    #nasalspray #covid #azelastine


    Episode 134. Night Shift Workers Can Mitigate the Risk of Metabolic Disease by Not Eating at Night Sep 01, 2025
    Show notes

    Roger Seheult, MD of MedCram examines the timing of food consumption versus the risk of metabolic disease. See all Dr. Seheult's videos at: https://www.medcram.com/

    (This video was recorded on August 28th, 2025

    Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

    He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

    MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

    MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.

    MEDIA CONTACT:

    Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact

    Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC

    FOLLOW US ON SOCIAL MEDIA:

    Facebook: www.facebook.com/MedCram

    Twitter/X: www.twitter.com/MedCramVideos

    Instagram: www.instagram.com/medcram

    DISCLAIMER:

    MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

    #night #metabolic #disease


    Episode 133. Surprising Fix for Eye Strain in LED Workspaces Aug 11, 2025
    Show notes

    Roger Seheult, MD of MedCram explores a study that compares the effect of incandescent light vs. LED light on color sensitivity in the eye. See all Dr. Seheult's videos at: https://www.medcram.com/

    (This video was recorded on July 14th, 2025)

    Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com

    He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.

    MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:

    MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.

    MEDIA CONTACT:

    Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact

    Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC

    FOLLOW US ON SOCIAL MEDIA:

    Facebook: www.facebook.com/MedCram

    Twitter/X: www.twitter.com/MedCramVideos

    Instagram: www.instagram.com/medcram

    DISCLAIMER:

    MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.


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