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    Health

    Meathead Hippie

    Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV’s Challenge to Women’s Health Magazine’s Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.

    She is the founder of Empirica supplements, the author of the poetry book – The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.

    Thank you for being here!

    www.emilyschromm.com
    www.myempirica.com
    www.instagram.com/emilyschromm
    www.joinpeel.com

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    Copyright: © All rights reserved

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    Latest Episodes:
    Microdosing , Maui, Water is Life Aug 24, 2023
    Show notes

    Join Em as she talks about this past weekend's WATER IS LIFE retreat with Isabel Friend, Maui and how you can support and hold space for what is happening, and last but not least : MUSHROOMS AND PSILOCYBIN. Em's personal journey with mushrooms and an upcoming workshop for you to learn more about the fungi kingdom. Reference links : https://www.waterislife.love/about https://bluebottlelove.com/ Purchase Em's rooftop breath work and directly support Maui Canoe Club: https://www.emilyschromm.com/store/p/somatic-breathwork-with-em Join this weekend's MUSHROOM WORKSHOP: https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/courses?header=courses


    #159 : What is Functional Patterns? with Brandon Podmore Aug 05, 2023
    Show notes

    Join Brandon Podmore and Em as they discuss functional movement, Human Design systems, and the importance of accountability! Brandon can be found at Platform Strength every Sunday at 9 am in August, see our class and workshop schedule below! https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/classes-day-view?header=classes,courses,memberships Brandon can also be found at www.denverbiomechanics.com :) Take an extra 15% off all Em's supps : use the code MEATHEADHIPPIE www.myempirica.com www.emilyschromm.com www.instagram.com/emilyschromm


    Human Design: the Spleen & Gene Key 18 Jul 30, 2023
    Show notes

    Join Em on a community call talking about Human Design, the SPLEEN center, instinct, and Gene Key 18. This Gene Key taps into our shadow of VICTIMHOOD: whether it be money issues, health issues, or healing issues - we can reframe victimhood and issues with authority by digging into our conditioning. Get on Em's magnesium, use the code MEATHEADHIPPIE for 15% off! https://myempirica.com/products/tri-mag Work with Em 1-0-1: Email support@emilyschromm.com or go to the link below https://www.emilyschromm.com/store/p/ignite-1-0-1-training-with-em Follow & connect: www.instagram.com/emilyschromm


    Shifting the Perspective Jul 25, 2023
    Show notes

    Em goes through some tools for shifting the perspective & pushing through fear quickly via breathe, flower essences, & being where your feet are. Find Em on insta : www.instagram.com/emilyschromm This podcast is brought to you by the world's best magnesium, Tri-Mag : https://myempirica.com/products/tri-mag Use the code MEATHEADHIPPIE for a discount! Work with Em 1-0-1 , email support@emilyschromm.com or go to the link below: https://www.emilyschromm.com/store/1-0-1-training Sending so much love! Em


    That's Not Normal Jul 16, 2023
    Show notes

    Em goes through some of the things that are just no normal - and how to dive straight into our dysfunction with bravery and an open heart. :) Em goes through: -Dysfunction , running, and functional patterns -Training fasted and BCAAs -Breathwork and meditation bringing up the submerged -Liver support and PMS Find Em and her tools to help you live your best life below: Em's BCAAs: https://myempirica.com/products/bcaa?_pos=1&_psq=bcaas&_ss=e&_v=1.0 Em's Magnesium, Tri-Mag: https://myempirica.com/products/tri-mag?_pos=1&_psq=tri-m&_ss=e&_v=1.0 www.emilyschromm.com www.myempirica.com support@emilyschromm.com Thank you for feedback, your love, your emails, your reviews, your comments, and your support! Join for any events at Platform Strength here in Denver! https://linktr.ee/platformstrengthdenver


    Who we are becoming is what the world needs Jul 10, 2023
    Show notes

    9 months of living in a van and Em is BACK IN DENVER! Listen to hear about : 1. Where Em (& griff!) have landed 2. The mirror of our life - seeing a new perspective each and every day 3. 4 questions Em takes her clients through to get to the root 4. The migration of a lemon 5. Creative expression 6. THE LEMON DROP www.emilyschromm.com www.platformstrength.com www.myempirica.com www.neurowellnesssummit.com


    When the plan derails... you are on track. Jun 04, 2023
    Show notes

    A full moon in Sagittarius podcast with Emily as she travels from BANFF Canada back down to Colorado. Discussing throat chakra, the Little Mermaid, Sagittarius energy, being big in plans, and reciprocity. Find Em's blog at www.emilyschromm.com/blog Find Em's instagram at www.instagram.com/emilyschromm Find Em's supplement support at www.myempirica.com Contact Em for questions or feedback: support@emilyschromm.com


    Seeing death in order to see life. May 04, 2023
    Show notes

    A moment of musings on life and death, the bears of the sea, and a magical moment in Sacramento with Emily Schromm. support@emilyschromm.com www.emilyschromm.com www.myempirica.com Create your own custom supplement box with me at the link below!


    I'm in Baja, Mexico! Apr 02, 2023
    Show notes

    It's been a while but I am so thrilled to bring some damiana-heart-explosion love to you wherever you may be! :) www.emilyschromm.com www.myempirica.com Let me help you create a custom Supplement Box! support@myempirica.com xx


    Lessons from an apple tree Feb 05, 2023
    Show notes

    Join Em in her van talking about this full moon in Leo, heart - supporting herbs, pruning an apple tree, and learning to play a new tune in your life! www.thefourdailies.com www.myempirica.com www.instagram.com/emilyschromm Interested in joining Em in a retreat? Apply below! https://forms.gle/d33ojX1gGMzWgaVF7 support@emilyschromm.com


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