Meathead Hippie

Latest Episodes:

The Throat Chakra Jun 09, 2025

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SPEAK YOUR TRUTH 🔵 A THROAT CHAKRA DEEP DIVE Watch on Youtube: https://youtu.be/gSjcCuyASA0 This chakra is everything when it comes to self-expression, authenticity, and standing in your truth — even when it’s messy, raw, or shaky. In this video, we’re diving into what blocks the throat chakra, how to open it, and why your voice is a frequency worth tuning into. 🎧 Support the journey → Nervous system + magnesium support: myempirica.com Use code MEATHEADHIPPIE for a special discount 🌿 → Wild, regenerative nourishment: maunuivenison.com/emily A special gift awaits 🦌 🌀 Ready to go deeper? Join me in THE STUDY for daily connection + learning Or explore THE EXPERIENCE for a full-year soul transformation www.emilyschromm.com Let’s get loud in the most grounded, embodied way. xx Em

What's your body telling you?! (and how to LISTEN) May 22, 2025

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Let Emily teach you how to LISTEN to your body!   Join Emily as she takes you step by step through the new EMPIRI-Q questionnaire to really understand the signs and symptoms and WISDOM of your body.  WATCH ON YOUTUBE: https://youtu.be/Fg12NSH4E2E Take the Quiz by going to the link below: https://myempirica.com/pages/empiri-q   If you want to go deeper into the Nutritional Therapy wisdom, join Em’s monthly group: THE STUDY! www.emilyschromm.com HUGE THANK YOU TO Em’s podcast sponsors!  Maui Nui Venison www.mauinuivenison.com/emily And of course, Em’s magnesium! https://myempirica.com/pages/tri-mag

Spinal Energetics : The Wisdom of your SPINE with Amanda O'Mara Apr 30, 2025

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“Your business, your relationships and your health are only as strong as your nervous system.” Join Em as she talks to Amanda O’Mara - 3x Business Owner, Spiritual Gangster, Somatic Business Queen and Alchemist Healer! WATCH AMANDA AND EM ON YOUTUBE: https://youtu.be/8cuIEx_MQf0 Amanda is on a mission to help as many people as possible to lead them to their greatest potential and create a ripple effect of ‘agape’ energy around the world, meaning unconditional love (which is the meaning of the name AMANDA!) Find and work with Amanda at the following website: https://www.agapeholistichealing.com/ IG: www.instagram.com/agape-holistic-healing Tiktok: tiktok.com/agape.holistic.healing Grab this SPINAL ENERGETICS GUIDE from Amanda: http://bit.ly/3Sd5Bn1 JOIN THE JUNE 7TH DENVER EVENT!!! https://www.agapeholistichealing.com/denver-event Get the best magnesium on the market with TRI-MAG from Empirica!  Use the code MEATHEADHIPPIE for 15% off https://myempirica.com/products/tri-mag Support your body with HIGH QUALITY PROTEINS from Maui Nui Venison! https://mauinuivenison.com/lp/emily

Healing Fractures with SOUND : Part 2 Apr 22, 2025

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Join Emily as she discusses healing her 5 compression fractures in 5 weeks . This is PART TWO , addressing the healing components of SOUND! Watch on YouTube: https://youtu.be/ZX0_Upe43mw Join THE CHALLENGE RETREAT: https://www.emilyschromm.com/retreat Thank you to Maui Nui Venison : https://mauinuivenison.com/emily Please support Emily AND support yourself through Emily's supplement line, EMPIRICA! Her Tri-Mag is the most potent magnesium on the market. Use the code MEATHEADHIPPIE for 15% off. www.myempirica.com

Rebuilding From the Inside Out: Healing 5 Fractures Fast Mar 25, 2025

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17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing.   WATCH ON YOUTUBE: https://youtu.be/8WazrUirDTU Covering: -mindset -supplements -structured water -nervous system regulation -turmeric & healing foods -and so much more Non-negotiables for wicked fast healing: PART ONE   Supplements: all from Empirica at www.myempirica.com Tri-Mag magnesium D3/K2 Zinc Omega 3s Turmeric Plus  Use the code MEATHEADHIPPIE for 15% off Food: IODINE - seaweed , nori strips Bone broth High dose vitamin C - oranges, lemons, peppers, veggies locally grown High quality protein   Join in on the CHALLENGE RETREAT:  www.emilyschromm.com/retreat

How to build your own supplement protocol Jan 01, 2025

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After a lengthy intro with Emily going over her latest email below: https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY_80Ah1ijiTh34vZ-6a-8AGSmWtB7lRZnZ0gKMDyOH0jS2C6tDtjodcUyBbNNcCKAap4uvdCWFs02l Join Emily talk through how she helps clients BUILD-A-BOX based on their individual needs! Thank you for being a part of such a wonderful, life-changing 2024. www.myempirica.com BUILD-A-BOX: https://myempirica.com/products/copy-of-the-essentials-pack

Why Are We So Anxious? Nov 25, 2024

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WHY ARE WE SO ANXIOUS?! Well.. many reasons. Real reasons. BUT... here's a new perspective on it. Join Emily as she addresses anxiety from the perspective of MIND BODY SPIRIT EARTH And let your beautiful head rest a little. :) Find all of Em's things below: www.emilyschromm.com www.myempirica.com www.joinpeel.com

#171: Horse Medicine with Hillary Schneider Oct 01, 2024

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Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS showing up in our lives! https://www.hillaryschneider.com/ Hillary is the founder and lead facilitator of the Epona Rise Retreat Center and Horse Medicine Leadership Academy, she has been leading and teaching retreats and trainings with her herd for the last 12 years. Passionate about bringing the teachings of the horses to impact the lives of humans, she has been devoted to her own vision and purpose of creating a space in nature where people can come and receive the wisdom of horses, the land and their own inner guidance. She has over the last 12 years had the privilege of hosting and leading retreats for a range of people who are seeking to become more masterful in their experience of being a human with their own passion of personal and professional growth and development. WATCH THIS ON YOUTUBE: https://youtu.be/Giep11upwA0 JOIN EMILY'S RETREAT: www.emilyschromm.com/retreat FIND EMILY'S OFFERINGS: www.emilyschromm.com

#170 : The 13 Moon Calendar with Winsome Jul 31, 2024

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Learn about the Mayan Calendar and the 13 Moon Calendar to rethink about our current Gregorian calendar with Winsome Williams, the creator of The 13 Moon Calendar!  This is such a powerful ancient way to connect with nature and to really focus in on our own individual healing without being overwhelmed and To access your free calendar send your email to Winsome at the Instagram account below! www.instagram.com/the13mooncalendar Watch the episode on Youtube below: https://youtu.be/hXOXM_IORTY Learn about digestion and bloat, and get the right digestive support for you through my supplement company Empirica below: https://myempirica.com/blogs/learn/all-about-bloat Discount Code MEATHEADHIPPIE

Feeling Inadequate? Jun 05, 2024

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Where does the feeling of Inadequacy come from? 0:00 - 2:02 : Intro 2:02 - 5:30 : The Lymph 5:30 - 19:15 : Gene Key 48 on transforming inadequacy 19:15 - 25:25 : Sleep & Nasal Breathing 25:25 : Localizing the food system www.joinpeel.com The 7 Day Sleep Challenge: https://myempirica.com/pages/7-day-sleep-challenge Deanna and Dyhanna Essentials on Lymph: https://dhyanaessentials.com/

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