Meal Mentor Co-Pilot Podcast

Latest Episodes:

S01 Episode 45 - Season Finale - How to maintain a plant-based diet during the h Nov 20, 2015

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On the season finale of the Meal Mentor Podcast, Lindsay welcomes back Scott and Carly to discuss maintaining a plant-based diet during the holidays! Tune i

S01 Episode 44 - Brea opens up about living with mental illness Nov 13, 2015

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Lindsay is joined by Brea to discuss their experiences living with mental illnesses, including coping strategies, the importance of being open and honest, an

S01 Episode 43 - Dr. Mcilvena talks preventative medicine and the power of plant Nov 06, 2015

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Lindsay is joined by Preventative Medicine Specialist, Dr. Lindsey Mcilvena to talk about her approach to healthcare! Dr. Mcilvena explains the importance of

S01 Episode 42 - Member Lucia finished her first 5k at age 60 Oct 30, 2015

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On this episode, Lindsay welcomes Meal Mentor member Lucia to discuss reaching health goals in the golden years. Lucia shares her experience adopting a plant

S01 Episode 41 - Learn to meditate with Jocelyn Oct 23, 2015

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On this episode of the Meal Mentor Podcast, Lindsay is joined by Jocelyn, founder of 10-Day Meditation to talk meditation techniques and benefits. Tune in to

S01 Episode 40 - Dr. Borders explains finding a balance between lifestyle and me Oct 16, 2015

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Lindsay is joined by Dr. Borders, a neuroradiologist and 9-year vegan! Dr. Borders describes his journey into healthcare and a healthy diet, and emphasizes t

S01 Episode 39 - Katie is back to discuss plant-based travel, social situations, Oct 09, 2015

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Member Katie returns to the Meal Mentor Podcast to talk with Lindsay about vacationing on a whole foods plant-based diet, explaining a lifestyle change to lo

S01 Episode 38 - Alicia shares plant-based travel and vacation hacks Oct 02, 2015

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On this episode of the Meal Mentor Podcast, Lindsay chats with member Alicia about being plant-based without feeling like you're missing out! Alicia shares t

S01 Episode 37 - Lindsay's Birthday Episode Sep 25, 2015

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On this very special episode of the Meal Mentor Podcast, we're celebrating Lindsay's birthday! Lindsay sits down with Scott to answer your questions on topic

S01 Episode 36 - Omnivore Matthew describes how the meal plans help his family o Sep 18, 2015

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Lindsay chats with member and omnivore Matthew about the immediate changes he experienced when eating a more plant-centered diet, and what it’s like to be on

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