Meal Mentor Co-Pilot Podcast

Latest Episodes:

S01 Episode 5 - Nicole shows us how even "healthy" people can improve their numb Feb 13, 2015

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On this episode of the Meal Mentor podcast, host Lindsay S. Nixon sits down with long-time member Nicole! Nicole shares how she became plant-based one step a

S01 Episode 4 - Making the Meal Plans Work in Small Towns and Remote Areas Feb 06, 2015

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Meal Mentor member Jenny stops by to discuss her experiences eating plant-based in China! Lindsay and Jenny elaborate on making it work in a remote location,

S01 Episode 3 - Curing IBS with Diet Jan 30, 2015

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Meal Mentor enthusiast Kristin shares how the meal plans helped her and her husband cure IBS! Lindsay and Kristin chat about tips for making a plant-based d

S01 Episode 2 - Overeating struggles Jan 23, 2015

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Today on the podcast, Lindsay sits down with dietician Adrienne to discuss strategies for combating overeating! Lindsay and Adrienne discuss sticking to a m

S01 Episode 1 - Beth lost 80lbs, reversed PCOS and lowered blood pressure Jan 15, 2015

Show notes

On this premiere episode, host Lindsay S. Nixon chats with guest and Meal Mentor member Beth! Beth shares how adopting plant-based diet helped her lose 80+ p

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