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    Health & Fitness

    Mayo Clinic Health Matters

    Mayo Clinic Health Matters brings you the latest medical advice, news and research to help you live a happier, healthier life. Join host Kristen Meinzer in conversation with Mayo Clinic’s leading medical experts as she asks all the questions you’re eager to (or maybe even afraid to) ask, letting curiosity lead the way. Wondering if you might have ADHD? Or how your pet affects your health? Be part of an informative—and fun—discussion about one of the most important topics: your health.

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    Copyright: © Copyright 2020 Mayo Clinic Q&A

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    Latest Episodes:
    Get healthy, stay healthy adhering to social distancing Mar 25, 2020
    Show notes

    As people follow recommendations to stay home and practice social distancing during the COVID-19 pandemic, questions arise as to how to pass the time. There may be things you can do to help get and stay healthy.

    On the Mayo Clinic Q&A podcast, Dr. Elizabeth Cozine, a Mayo Clinic family medicine physician, highlights the importance of eating well, exercising daily, and getting enough sleep to stay well while being stuck at home.


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    The latest on COVID-19 Mar 24, 2020
    Show notes

    On today's Mayo Clinic Q&A podcast, Dr. Gregory Poland, an infectious diseases expert and head of Mayo Clinic's Vaccine Research Group, shares the latest information on the COVID-19 pandemic.

    Dr. Poland discusses the importance of testing for SARS-CoV-2, the virus that causes COVID-19; work being done on antiviral medications; and how long social distancing might need to last.
    Research disclosures for Dr. Gregory Poland.


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    Mental health and coping during COVID-19 crisis Mar 23, 2020
    Show notes

    Continuous news coverage about the COVID-19 (coronavirus) pandemic is creating worry and anxiety for people across the globe. How can you be better prepared to cope with the crisis?

    On today's Mayo Clinic Q&A podcast, Dr. Beth Rush, a Mayo Clinic neuropsychologist, shares ideas for taking care of your mental health and finding comfort amid the uncertainty.


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    Infectious diseases expert Dr. Gregory Poland answers COVID-19 (coronavirus) questions Mar 20, 2020
    Show notes

    The information about the COVID-19 pandemic changes rapidly, and it's hard to stay up to date with the latest information. On today's Mayo Clinic Q&A podcast, Dr. Gregory Poland, a Mayo Clinic infectious diseases expert and head of Mayo Clinic’s Vaccine Research Group, answers COVID-19 questions.

    Dr. Poland discusses preventive measures to stop the spread of the virus, what to do if you do get sick, and the potential for effective treatments and a vaccine.

    Research disclosures for Dr. Gregory Poland.


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    The importance of isolation to flatten the curve on COVID-19 (coronavirus) Mar 19, 2020
    Show notes

    In epidemiology, the idea of slowing a virus' spread so that fewer people need to seek treatment at any given time is known as "flattening the curve." It's a phrase you've likely heard in the news, and it is an important goal for governments and health care leaders during the COVID-19 pandemic.

    On the Mayo Clinic Q&A podcast Dr. Clayton Cowl, chair of Mayo Clinic's Division of Preventive, Occupational and Aerospace Medicine, explains how isolation can stop a spike in the number of new coronavirus cases.


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    Long-term care facilities take precautions against coronavirus Mar 18, 2020
    Show notes

    Long-term care facilities are taking steps to prepare and respond to the COVID-19 (coronavirus) pandemic. With guidance from the Centers for Disease Control and Prevention and the Centers for Medicare & Medicaid Services, long-term care facilities are restricting visitors in most cases.

    The Mayo Clinic Q&A podcast features Dr. Brandon Verdoorn, a Mayo Clinic geriatrician. Dr. Verdoorn is also medical director of Charter House, a continuing care retirement community in Rochester, Minnesota, that is affiliated with Mayo Clinic. Dr. Verdoorn explains how staff are taking steps to keep residents safe and prevent the spread of the coronavirus.


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    Blood donations plummet during COVID-19 pandemic Mar 17, 2020
    Show notes

    With recommendations to stay home during the COVID-19 pandemic, the U.S. now has a critical blood shortage. Blood donation collections have plummeted due to canceled blood drives and concerns about being out in the community. Almost half of U.S. blood collectors are reporting that they only have a two-day supply or less of blood products.

    On today's Mayo Clinic Q&A podcast, Dr. Justin Kreuter, transfusion medicine specialist with the Mayo Clinic Blood Donor Center, explains how new blood donors are needed to step up and fill the void.


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    Simple steps to protect yourself from COVID-19 (coronavirus) Mar 16, 2020
    Show notes

    On the Mayo Clinic Q&A podcast, Dr. Nipunie Rajapakse, a Mayo Clinic pediatric infectious diseases specialist, gives helpful tips to protect yourself from COVID-19 (coronavirus). Hand-washing, social distancing and respiratory etiquette all play a part in stopping the spread of coronavirus.

    Learn more on today's episode of Mayo Clinic Q&A.


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    Vaccine expert's advice on COVID-19 (coronavirus) Mar 11, 2020
    Show notes

    This week’s episode of Mayo Clinic Q&A separates fact from fiction on COVID-19 (coronavirus).

    Dr. Gregory Poland, head of Mayo Clinic’s Vaccine Research Group, discusses who is at risk, how to stay protected from the virus, and, if there will be a coronavirus vaccine in the future.
    Research disclosures for Dr. Gregory Poland.


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    Advances in gamma knife radiosurgery Mar 04, 2020
    Show notes

    Gamma knife radio surgery is surgery without a scalpel. The procedure combines radiation oncology and neurosurgery to treat lesions in the brain, including tumors.

    Among the upsides, there's no incision in the skull, the radiation can be given in a single outpatient setting, and there are no typical side effects like hair loss, and nausea and vomiting, that come with traditional radiation therapy.

    This week on the Mayo Clinic Q&A podcast, Dr. Bruce Pollock, a Mayo Clinic neurosurgeon, explains how gamma knife radiosurgery is performed.


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