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    Health & Fitness

    Mayo Clinic Health Matters

    Mayo Clinic Health Matters brings you the latest medical advice, news and research to help you live a happier, healthier life. Join host Kristen Meinzer in conversation with Mayo Clinic’s leading medical experts as she asks all the questions you’re eager to (or maybe even afraid to) ask, letting curiosity lead the way. Wondering if you might have ADHD? Or how your pet affects your health? Be part of an informative—and fun—discussion about one of the most important topics: your health.

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    Copyright: © Copyright 2020 Mayo Clinic Q&A

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    Latest Episodes:
    Most strokes are preventable – here’s how Sep 15, 2026
    Show notes

    Strokes seem sudden, but they can actually be years in the making. In fact, 80% of strokes are preventable. So what can you do today to help prevent a stroke further down the line?

    On this episode of Health Matters, we talk with radiologist David Miller, M.D., about the stroke risk factors you can control.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.


    Why sexual pleasure matters for your health Sep 01, 2026
    Show notes

    One of the biggest challenges with vaginal health is feeling like we can't talk about it. There’s a lot of shame, embarrassment and misinformation surrounding this part of our bodies.

    On this episode of Health Matters, we talk with internist and women’s health specialist Jewel Kling, M.D., about everything from anatomy and sexual pleasure to sexual dysfunction.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.


    How AI is changing the cancer game Aug 18, 2026
    Show notes

    AI is becoming part of everyday life. But doctors have been using and studying AI in medicine long before it entered the mainstream. What promise does AI hold for better cancer care? And what parts of medicine should it never replace?

    On this episode of Health Matters, we're talking with radiologist Dr. Matthew Callstrom about how he uses AI in his practice, what the research shows and how AI could change cancer detection and treatment.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.


    Is drinking bad for you now? Aug 04, 2026
    Show notes

    Drinking has been part of life for longer than recorded history. But these days, many are skipping that beer or glass of wine to protect their health. So is drinking totally bad now? And if not, how much is actually OK?

    On this episode of Health Matters, we're talking with psychiatrist Dr. Bhanu Kolla about the long-term effects of alcohol and whether it's time to break up with drinking.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.


    Bunions: To treat or not to treat? Jul 21, 2026
    Show notes

    Do you see a bony bump when you look down at your feet? If so, you might have a bunion. And if you don’t, you probably want to keep it that way.
    On this episode of Health Matters, we’re talking with podiatrist Dr. Martin Ellman about how to care for your feet, whether high heels cause bunions and whether it’s actually better to go barefoot.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.


    When you need a hormone panel – and when you don’t Jul 07, 2026
    Show notes

    It seems like everyone's talking about hormone panels. But are they worth the hype — and the cost? And are your hormones really the problem?

    On this episode of Health Matters, endocrinologist and women's health expert Dr. Ekta Kapoor explains what a hormone panel can — and can't — tell you about your health.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.


    Can you trust health news? Jun 23, 2026
    Show notes

    Breaking news! This podcast episode is going to change everything you thought you knew about health … or is it? Catchy headlines and viral videos are everywhere — but can you trust them?

    On this episode of Health Matters, registered dietitian Joy Heimgartner guides us through all the twists and turns research results can take as they move from the lab to your For You Page. She explains how studies become headlines, the red flags of health misinformation, and how to separate evidence-based advice from hype.

    Page. Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.


    How to tame chronic inflammation Jun 09, 2026
    Show notes

    Some inflammation is helpful, but too much can do more harm than good. These days, chronic inflammation is linked to a wide range of health conditions, from joint pain and digestive issues to heart disease and fatigue. So how do you know whether chronic inflammation is contributing to your health concerns — and what can you do about it?

    On this episode of Health Matters, we talk with rheumatologist Dr. Vanessa Kronzer about what drives inflammation, how we can do a better job preventing and treating it, and steps we can all take to help reduce inflammation in our bodies.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.


    Liver cancer: Beyond the diagnosis Jun 02, 2026
    Show notes

    The liver is the largest internal organ in the human body and the only one with a significant ability to regenerate. But that doesn't mean the liver is invincible. Liver cancer is harder to detect than some other cancers — and challenging to treat. So who is likely to get liver cancer, and how can you reduce your risk?
    On this episode of Health Matters, we talk with liver and pancreatic surgeon Dr. Susanne Warner about treating liver cancer and liver disease, as well as things we can all do to keep our livers healthy long-term.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.


    Are You Prepared for the Next Disaster? May 26, 2026
    Show notes

    Midwest tornadoes. East Coast hurricanes. West Coast wildfires. Giant earthquakes and towering waves. Emergencies can bring out the biggest challenges — and surprising strengths — in people and healthcare systems alike. So how do you care for your health when your world might literally be falling apart?

    On this episode of Health Matters, we’re talking with emergency management coordinator Deb Teske about disaster preparedness, from the home to the hospital.

    Sign up to receive Mayo Clinic Press emails.

    Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

    Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu


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