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    Health

    Master Mind, Body and Spirit

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being and mindset!

    Advertise
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    • Google Play
    • Spotify

    Latest Episodes:
    A Message from the Amazon About the Coronavirus with Taita Juan Jul 15, 2020
    Show notes

    Taita Juan is from the Southern Amazon gives a message to humanity about current events and the #coronavirus

    Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com

    Guest Website: https://www.fincaambiwasi.com/

    ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

    ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌

    ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair

    ✅Share this episode if you loved it and help spread the vibe! ❤️🐝

    ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21

    🌟 Subscribe 💫

    Podcast: http://goo.gl/1euQe7

    YouTube: https://goo.gl/Mz7Ngg

    Show Notes:

    Today’s guest is a botanist and spiritual healer. He comes from the southern amazon region of Putomayo Columbia.

    He walks the yage path and carries into the world the medicines of love, compassion, and acceptance.

    I understand you just did a documentary about your vision for a better world how do we get there

    Taita’s traditional background

    Learning from nature and plants

    Taita’s documentary called “the medicine” A Vision for a Better World

    Understanding that nature is wise

    Opening new possibilities of evolution that is spiritual

    Returning to the spiritual path of life

    Mediation, prayer, and intention

    The challenge humanity is facing

    Engaging in consciousness and circle of life

    How to overcome fear

    The origins that connect us all

    Why these have happened before

    Why this is a gift

    Law of Origin

    Why this is a gift

    How do we connect with ourselves and nature

    The origins of light and dark

    It’s a decision for us to take

    Liberty – freedom – reconnecting with nature

    Understanding the spiritual realm

    Taita’s views on vaccinations

    The best vaccine is consciousness and unity

    Taita’s view on death

    Why so many are the living zombies and are not truly alive

    Why opening your heart is the first step

    The importance of honesty with yourself and others –

    Spiritual reconciliation and the return to nature

    Spiritual payments

    The importance of honesty

    Going back to the beginning and what the ancestors did

    Moving toward strong thoughts

    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

    About Me:

    ========

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

    https://mattbelair.com/bio/

    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

    👉 For top rated video podcast, coaching,

    speaking, media and consulting inquiries contact me.

    📧 - Email Me: Matt@ZenAthlete.com

    📝 - Contact Me: https://mattbelair.com/contact/

    Follow Social Media

    ================

    ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

    ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

    HashTags

    ========

    #Spirituality

    #SelfHelpPodcast

    #BestPodcastsSpirituality

    #TopPodcasts

    #PersonalDevelopment

    ™Matthew Belair - OFFICIAL


    Coronavirus Quarantine Panel: The Power of Language, Facts vs Stories, Inner Resilience Jul 13, 2020
    Show notes

    In this panel discussion with Mike Bledsoe, Mark England, Danny Rios and Matt Belair we discuss tools and observations for dealing with the coronavirus pandemic.

    Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com

    Guest Website's

    Danny Rios: https://shruggedcollective.com/tsc_rios/

    Mike Bledsoe: https://thebledsoeshow.com/

    Mark England: https://procabulary.org/ (use checkout code "wordmagic" for $100 off

    ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

    ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌

    ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair

    ✅Share this episode if you loved it and help spread the vibe! ❤️🐝

    ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21

    🌟 Subscribe 💫

    Podcast: http://goo.gl/1euQe7

    YouTube: https://goo.gl/Mz7Ngg

    Show Notes:

    Danny Rios has been coaching people for a decade now. His experience ranges from college football to coaching coaches in the fitness industry. He is currently the Head Coach of The Strong Coach program. Where he supports coaches in building a successful online business. Danny has supported an array of individuals as a football coach, trainer, gym owner, college instructor, and health coach.

    Mike Bledsoe is a leadership and performance coach who specializes in developing coaches to actualize their full potential. He is the CEO of The Strong Coach, helping coaches build 6 & 7 figure coaching businesses, and co-founder of Training Camp for the Soul, an emotional resilience training program.

    He leaves nothing off the table when it comes to creating and attaining the vision for his clients & and himself. Pulling from an eclectic toolset he cultivates leaders through physical, mental, emotional and spiritual practices.

    Mark England is a TEDx Speaker and co-founder and head coach of Procabulary and Enlifted. Mark has been researching, presenting and coaching for the last 13 years on the power of words and stories. He has a Masters degree in education and was an elementary P.E. teacher before getting into personal development.

    The importance of staying loose

    What media are you ingesting

    Stay movement breathwork

    Is your media helping you make better decisions Tom Campbell

    Why most are focusing on what they don’t want

    Facts vs stories

    Being aware of our habits

    Noticing my energy

    Mental Nutriments

    Coming back to the breath

    How it can help to simply write or journal

    Choosing your focus

    Movement, perceptions

    Are we forced into learning and challenges

    Polarizing views – thought experiment of young person vs dr dyeing

    Understanding your mortality

    Carlos Castaneda live with death on your shoulder

    Believe what you know for yourself

    Why you need to take action

    Saying “I can’t believe this is happening” vs “I can believe this is happening”

    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

    About Me:

    ========

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

    https://mattbelair.com/bio/

    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

    👉 For top rated video podcast, coaching,

    speaking, media and consulting inquiries contact me.

    📧 - Email Me: Matt@ZenAthlete.com

    📝 - Contact Me: https://mattbelair.com/contact/

    Follow Social Media

    ================

    ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

    ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

    HashTags

    ========

    #Spirituality

    #SelfHelpPodcast

    #BestPodcastsSpirituality

    #TopPodcasts

    #PersonalDevelopment

    ™Matthew Belair - OFFICIAL


    Physicist Speaks on the Coronavirus Pandemic, Dangers of Fear, and Becoming a Global Citizen Jul 10, 2020
    Show notes

    Tom Campbell is a lifelong applied physicist and he speaks on the coronavirus pandemic, how to handle fear, and using this as a global opportunity for change.

    Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com

    Tom's Website: https://www.my-big-toe.com/

    ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

    ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌

    ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair

    ✅Share this episode if you loved it and help spread the vibe! ❤️🐝

    ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21

    🌟 Subscribe 💫

    Podcast: http://goo.gl/1euQe7

    YouTube: https://goo.gl/Mz7Ngg

    Show Notes:

    Today’s guest is a lifelong professional applied physicist, began a parallel career in the early 1970s researching altered states of consciousness with Bob Monroe at Monroe Laboratories in the early 1970s where he and a few others were instrumental in getting Monroe's laboratory for the study of consciousness up and running.

    He continued his research into the nature of consciousness and reality and in February of 2003, published the My Big TOE trilogy (MBT) which represents the results and conclusions of over 30 years of scientific exploration into the nature of existence.

    Tom’s background in physics

    Studying with Bob Munroe

    Tom’s studying consciousness for 40+ years

    Reality is a subset of consciousness

    Why consciousness was fundamental

    Reality is simply information

    Double slit experiments

    Physics paradox’s

    Why basic things of physics are paradox’s

    Science are based on a set of beliefs

    Experiments to verify we are in a simulation

    Why covid-19 has huge potential to do something good

    Humans co-operating globally which is a first

    Why we are moving into a global age

    Humanity recognizing the global social group

    Science is now co-operating globally

    Having an awareness of hurting others

    Don’t create environments that create viruses

    Why Coca-cola is an export that does harm

    Nestle marketing their formula for babies to people in Africa

    Exporting care and concern for people

    Seeing yourself as a global citizen with global responsibilities

    Stop exporting things that are addicting and harmful

    Co-operating for the benefit of everyone

    Big lessons we are learning as a humanity

    When you are fearful your probability of the thing increases

    Fear suppresses your immunity

    Evolving toward caring

    De-volving vs fear

    How to let go of fear

    Why you need to let go of need to control

    Everybody trying to change things so it’s best for themselves causes chaos

    Everybody trying to change things so it’s best for others is an amazing idea

    Everything in your environment is exactly as you need it for you to learn

    Learning the idea of co-operating on a global scale

    How can I learn from this and how can I grow up with this

    Why death isn’t a big deal

    Stay skeptical of everything

    Understanding if they facts or opinions

    Using critical thinking

    Change does not come from the top down

    Why happens when you force people to grow up

    Seeing our choices as a part of the solution or a part of the problem

    Growing up is doing what makes you happy

    All we need is a change in attitude and perspective

    “You can’t have peace in the world until the people of the world have peace in themselves” Tom Campbell

    There are things that are more valuable than profit

    Peace is more valuable than profit

    Problems are the natural stimulus to change yourself

    Create a culture of caring and service

    Success is not money it is peace, tranquility, happiness

    News used to be a 4th estate

    The news is gone we have sensationalism and propaganda

    They are grabbing attention and emotions by using sensationalism

    News as a tool for polarization and to set people onto teams

    News should be information to help people make better choices

    Can this media help me make better choices? If not throw it out

    Why it’s easy to use fear to jerk emotions

    Fear turns people from a culture to a MOB

    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

    About Me:

    ========

    https://mattbelair.com/bio/

    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

    👉 For top rated video podcast, coaching,

    speaking, media and consulting inquiries contact me.

    📧 - Email Me: Matt@ZenAthlete.com

    📝 - Contact Me: https://mattbelair.com/contact/

    Follow Social Media

    ================

    ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

    ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

    HashTags

    ========

    #Coronavirus

    #Physicist

    #GlobalCitizen

    #WorldPeace

    ™Matthew Belair - OFFICIAL


    Dr. Christiane Northrup: The Plandemic, Vaccines, Bill Gates, Medical Establishment & Awakening Jul 08, 2020
    Show notes

    Dr. Christiane Northrup shares her research on the coronavirus plandemic, vaccine dangers, Bill Gates, and the Medical Establishment takeover.

    In 2013, Reader’s Digest named her one of the “100 Most Trusted People in America.” In 2016, she was named one of Oprah Winfrey’s Super Soul 100

    Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com

    Dr. Northrups Website: https://www.drnorthrup.com/

    ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

    ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌

    ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair

    ✅Share this episode if you loved it and help spread the vibe! ❤️🐝

    ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21

    Today’s guest is a visionary pioneer in women’s health, a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, , and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age.

    In 2013, Reader’s Digest named her one of the “100 Most Trusted People in America.” In 2016, she was named one of Oprah Winfrey’s Super Soul 100, a group of leaders who are using their voices and talent to awaken humanity. And in 2020, she was included in the Watkins Spiritual 100, a list of living people that make a unique and spiritual contribution on a global scale.

    Internationally known for her empowering approach, she embraces medicine that acknowledges the unity of mind, body, emotions, and spirit, and teaches women to create health by tuning into their inner wisdom. After decades spent transforming women’s understanding of their sacred bodies and processes, she now teaches women to thrive at every stage of life.

    She has also hosted eight highly successful public-television specials, and her work has been featured on The Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, Rachael Ray, Good Morning America, 20/20, and The Dr. Oz Show, among many others.

    Vaccines

    Informed consent

    Cognitive Dissonance

    Why Dr.s are afraid to speak up

    Dr. Zach Bush

    Plandemic movie

    This is here to wake people up

    Dr. Rashid Buttar

    Going beyond polarity

    1986 Law to give vaccine makers immunity against lawsuits

    Out of Shadows documentary

    Natural treatments cannot be patented

    Society control through medicine

    The medical

    The Flexner report

    The Hong Kong Flu and Woodstock

    The power of the gut microbiome

    Sayer JI – regenerate book

    Why measles is good

    Autism being 1 in 32

    Why we have to get over our fear of death

    Suzanne Humphrey Dissolving illusions

    Hydroxychloroquine

    The only thing necessary for the triumph of evil is for good men to do nothing.

    Use Brave.

    Understanding 5G

    Josh Del Sol

    The Spanish Flu and radio waves

    Project mockingbird

    Why we can’t bury our head in the san

    Who are your top leaders spreading truth right now?

    Laura Eisenhower

    The Deep state

    I am a sovereign being I do not consent

    Father forgive them for they do not know what they do

    The Federal Reserve

    The 6th Extinction

    Food sovereignty

    Don’t get paralyzed in fear

    Join MAMM.com

    🌟 Subscribe 💫

    Podcast: http://goo.gl/1euQe7

    YouTube: https://goo.gl/Mz7Ngg

    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

    About Me:

    ========

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

    https://mattbelair.com/bio/

    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

    👉 For top rated video podcast, coaching,

    speaking, media and consulting inquiries contact me.

    📧 - Email Me: Matt@ZenAthlete.com

    📝 - Contact Me: https://mattbelair.com/contact/

    Follow Social Media

    ================

    ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

    ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

    HashTags

    ========

    #Plandemic

    #coronavirus

    #Vaccines

    #BillGates

    #Covid19

    ™Matthew Belair - OFFICIAL


    Neuroscientist on Using Meditation to Cope with Coronavirus Fear & What the Pandemic is Teaching Us Jun 24, 2020
    Show notes

    Ariel Garten is a neuroscientist, psychotherapist, and co-founder Muse. In this episode, she teaches us the neuroscience of meditation and how we can use mindfulness to deal with the fear of the coronavirus pandemic and what it's teaching us.

    Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com

    Ariel's Website: https://bit.ly/musemeditationtechnology

    ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

    ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌

    ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair

    ✅Share this episode if you loved it and help spread the vibe! ❤️🐝

    ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21

    🌟 Subscribe 💫

    Podcast: http://goo.gl/1euQe7

    YouTube: https://goo.gl/Mz7Ngg

    Show Notes:

    Ariel Garten is probably one of the most interesting people you will meet. She is a psychotherapist, Neuroscientist, mom, former fashion designer, and the female founder and visionary of an amazing and highly successful tech start-up Muse. Muse tracks your brain during meditation to give you real-time feedback on your meditation, guiding you into the “zone” and solving the problem most of us have when starting a meditation practice. Muse lets you know when you are doing it right. When Ariel is not reading brains (literally) or investing in, inspiring and advising other start-ups and women in biz, you can find her on stages across the world, from TED to MIT to SXSW. She inspires people to understand that they can accomplish anything they want by learning what goes on in their own minds. Ariel is also the co-host of the Untangle Podcast. In this episode we discuss:

    Prefrontal cortex: planning, organization,

    Meditation can increase the prefrontal course

    Amygdala looks for things that are dangerous

    How can we deal with fear

    How to handle the mental loops of fear

    Catching your thoughts

    Breath deeply and change the physiology of the body

    Triggering your vagus nerve to go into the parasympathetic nervous system

    When you breath out your heart rate decreases

    Breath patterns for anxiety

    The work of heart math

    Group flow Damient Lafont or mass meditation and the noosphere – global consciousness project

    What the pandemic is teaching us

    Habits of family

    Care monger Toronto

    Saying no to things that don’t matter

    Fear – fight, flight or freeze. – tending and befriending is a new biproduct from fear

    Sleep

    Sleep is important for immunity

    Muse S

    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

    About Me:

    ========

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

    https://mattbelair.com/bio/

    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

    👉 For top rated video podcast, coaching,

    speaking, media and consulting inquiries contact me.

    📧 - Email Me: Matt@ZenAthlete.com

    📝 - Contact Me: https://mattbelair.com/contact/

    Follow Social Media

    ================

    ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

    ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

    HashTags

    ========

    #Meditation

    #Muse

    #Neuroscience

    #Sleep

    #Biohacking

    ™Matthew Belair - OFFICIAL


    How to Respond and Be Emotionally and Mentally Resilient During the Coronavirus Pandemic May 29, 2020
    Show notes

    A physicist, Mental Success Coach, and Metaphysical Minister sit down to discuss world events and responding to the Coronavirus as individuals, communities, and humanity.

    Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com

    Guest Websites:

    https://skynelson.com/

    http://ryangottfredson.com/

    https://danielleholdman.com/

    ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

    ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌

    ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair

    ✅Share this episode if you loved it and help spread the vibe! ❤️🐝

    ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21

    🌟 Subscribe 💫

    Podcast: http://goo.gl/1euQe7

    YouTube: https://goo.gl/Mz7Ngg

    Show Notes:

    Our first guest SKY NELSON-ISAACS is a physics educator, speaker, author, and musician. He has a master's degree in physics with a thesis in String Theory, and a BS in physics. He is the author of Living in Flow: The Science of Synchronicity and How Your Choices Shape your wold.

    Our second Guest Ryan Gottfredson is a mental success coach and cutting-edge leadership consultant, author, trainer, and researcher

    He holds a Ph.D. in Organizational Behavior and Human Resources and is a leadership and management professor at the Mihaylo College of Business and Economics at California State University-Fullerton.

    He is the author of the book. Success Mindsets: your keys to unlocking greater success in life work and leadership.

    Danielle M. Holdman is the host of The Alchemy Parlour podcast and founder of an online community for modern alchemist.

    She is a Certified Professional Coach, NLP Practitioner, Spiritual Adviser and Metaphysical Minister ordained through The International Metaphysical Ministry.

    Today we are going to discuss developing emotional and mental resilience in uncertain times.

    “Life is 10% what happens to you and 90% how you react to it.”

    Vocation

    Shadow Work

    The work of Carl Jung’s work

    Fear and self-sabotage

    Imposter syndrome – kneeling at the alter of other people’s opinion

    The rise of pornography and alcohol

    The stuff we are not dealing with on a daily basis

    Mental maturity

    Having the capacity to sit in a contrasting ideas

    Facing the shadow of ourselves and society

    Why our security is being threatened

    We want a guarantee it’s going to be ok

    Sky’s process for separating our story from the experience

    What can I create from this opportunity?

    What are we going to Divorce and rebirth

    The increase in wildlife

    Attention is the most valuable currency in the world

    Strengthen your inner immune system

    Action is the greatest indicator of synchronicity

    Mike Dooly – notes from the universe

    Our personal GPS

    Listening to your body / awareness /

    Why our society is in self-protection mode

    Viktor Frankl “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

    We have to planet first

    Humans don’t care for change

    Humanity reset and opportunity to be birthing something new

    Rebirth

    The importance of grieving what is happening be ok with who we are now

    There is no present moment in physics

    Choosing a vocation you love

    Peace comes from

    Sky’s course of living in flow

    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

    About Me:

    ========

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

    https://mattbelair.com/bio/

    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

    👉 For top rated video podcast, coaching,

    speaking, media and consulting inquiries contact me.

    📧 - Email Me: Matt@ZenAthlete.com

    📝 - Contact Me: https://mattbelair.com/contact/

    Follow Social Media

    ================

    ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

    ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

    HashTags

    ========

    #EmotionalResilience

    #Mindset

    #Coronavirus

    #ChoosingYourResponse

    #Empowerment

    #PersonalDevelopment

    ™Matthew Belair - OFFICIAL


    Dr. Diva Nagula | From Dr. To Patient: Healing Cancer through Mind, Body, and Spirit May 27, 2020
    Show notes

    Dr. Diva is the author of From Dr. To Patient: Healing Cancer through Mind, Body, and Spirit

    Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com

    Guest Website:

    ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

    ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌

    ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair

    ✅Share this episode if you loved it and help spread the vibe! ❤️🐝

    ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21

    🌟 Subscribe 💫

    Podcast: http://goo.gl/1euQe7

    YouTube: https://goo.gl/Mz7Ngg

    Show Notes:

    When you’re first diagnosed with cancer—or you have a loved one who is—you need a confidante, someone who knows what you’re going through because they’ve been there and can answer the tough questions you have.

    Today’s guest is that source. He is a physician who was diagnosed with stage 4 non-Hodgkin’s lymphoma in 2014. By integrating a holistic, functional approach to his traditional treatment regimen he beat the disease into remission and kept it there.

    His new book FROM DOCTOR TO PATIENT: Healing Cancer through Mind, Body, and Spirit takes readers inside his remarkable journey through heartfelt narrative passages that highlight the importance of balancing the mind, body, and spirit for optimal health.

    Peppered throughout readers will find Medical Crash Courses that will give them valuable information on topics such as inflammation, the difference between chemotherapy and immunotherapy, the role of gut microbiomes, and more.

    These call-outs provide valuable building blocks that will be useful to readers both fighting a medical battle of their own or simply trying to live a smarter, healthier life. His story paints a picture of hope that’ll empower everybody to look carefully at their lives and create change that matters.

    Show Notes:

    Getting the Cancer Diagnosis

    How a Dr. tried to get revenue for giving him an aggressive form of chemotherapy

    Two Dr.’s gave alternative implementation

    Had a watch and wait period

    Started to use new ways for Cancer regress

    The first thing he changed was the diet. Elimination of sugar and processed food

    Increased fruits and vegetables

    Why stress is a huge factor when it comes to inflammation

    How things got much worse before they got better

    Learning mindfulness, mindset, and spirituality to help heal.

    The body as the easiest way to start moving the needle of your health

    Meditation and breathing exercises

    Putting your body in a parasympathetic nervous system

    Sound Meditation – Gong – Tibetan Bowls – Binaural Beats

    Use of psychedelic medicines to have a breakthrough

    Loneliness being a huge risk factor for health

    Quieting the “default mode network” in the brain

    Modulating Stress ASAP

    Using technology to measure and improve your health and stress levels

    Dr. Diva’s suggestions for Coronavirus

    Social distancing vs social isolation

    Combat loneliness by being of service to others

    The global meditation unified

    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

    About Me:

    ========

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

    https://mattbelair.com/bio/

    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

    👉 For top rated video podcast, coaching,

    speaking, media and consulting inquiries contact me.

    📧 - Email Me: Matt@ZenAthlete.com

    📝 - Contact Me: https://mattbelair.com/contact/

    Follow Social Media

    ================

    ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

    ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

    HashTags

    ========

    #Spirituality

    #SelfHelpPodcast

    #BestPodcastsSpirituality

    #TopPodcasts

    #PersonalDevelopment

    ™Matthew Belair - OFFICIAL


    Dr. Exposes the Top "Health Myths" May 26, 2020
    Show notes

    Dr. Exposes the Top "Health Myths"


    Coronavirus Panel for Developing Emotional Resilience, Handling Fear & Anxiety in Challenging times May 25, 2020
    Show notes

    Coronavirus Panel for Developing Emotional Resilience, Handling Fear & Anxiety in Challenging times. How to use this adversity as a catalyst for personal and planetary transformation

    Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com

    ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

    ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌

    ✅Download a free "How to Lucid Dream Book" 📚and hypnotic linktr.ee/mattbelair

    ✅Share this episode if you loved it and help spread the vibe! ❤️🐝

    ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21

    🌟 Subscribe 💫

    Podcast: http://goo.gl/1euQe7

    YouTube: https://goo.gl/Mz7Ngg

    Guest Websites:

    Dr. Edith Ubuntu Chan: http://www.dredithubuntu.com/

    Nick Egan: https://www.nickeganphd.com/

    Sky Nelson-Isaacs: https://skynelson.com/

    Show Notes:

    Today we have a very special panel of guests for you. We are going to be discussing building emotional resilience in challenging times, constructive ways for dealing with fear and anxiety, how to use this time as an opportunity for transformation and much more.

    Our first guest SKY NELSON-ISAACS is a physics educator, speaker, author, and musician. He has a master's degree in physics with a thesis in String Theory, and a BS in physics. He is the author of Living in Flow: The Science of Synchronicity and How Your Choices Shape your wold.

    Our next guest Dr. Edith Ubuntu Chan is a globally recognized Chinese Medicine Doctor, author of SuperWellness and host of the Dr. E show where she explores the frontier of human potential

    Finally, our third Guest Nick Egan is the author of Shift: The Art of Transforming Limitations and holds a Ph.D. in Buddhist philosophy, a B.A in psychology and MA in comparative religion.

    In this show we discuss:

    Our natural state is to connect and care

    Questioning how we treat the planet

    Why humans are naturally benevolent and kind

    How do we combat fear

    Understanding right livelihood

    Health as a basic necessity to living an extraordinary life

    Process for dealing with Fear

    Identify the fear, what are we afraid to lose? What will occur? Willing to allow that possibility to be?

    How our economy goes against natural law

    What nourishes you deeply that you haven’t been giving yourself?

    Taking the time to re-evaluate what is most important to you

    The Zen Story of the farmer

    Reframing difficulty as a possibility

    Having a choice around our perspective is the greatest freedom

    Jasmuheen

    What Dr. E learned from darkroom retreats.

    How can we overcome worry

    Tools:

    What would I do if I had a million dollars every day for the rest of my life what would I do?

    If I could be an instant master or get an instant Ph.D. in any field what would you pick?

    What is your bucket list? Create 25 items

    What are your values?

    Trusting in the process

    Why it’s alright to be in the unknown

    We’ve touched on this that out natural way of being is good

    Our relationship – relationship to family, self, planet,

    Inner to create the outer

    How do we become more powerful than our environment

    What are we taking for granted?

    “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

    Learning from inside out

    Upgrading schooling

    The book the Tao Te Ching

    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

    About Me:

    ========

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    https://mattbelair.com/bio/

    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

    👉 For top rated video podcast, coaching,

    speaking, media and consulting inquiries contact me.

    📧 - Email Me: Matt@ZenAthlete.com

    📝 - Contact Me: https://mattbelair.com/contact/

    Follow Social Media

    ================

    ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

    ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

    HashTags

    ========

    #EmotionalResilience

    #Coronavirus

    #Tranformation

    #EvolvingThroughChallenge

    #Covid19

    ™Matthew Belair - OFFICIAL


    Joe Martino | Coronavirus Pandemic, Global Elite Mafia & Imagining a New Humanity May 22, 2020
    Show notes

    Joe Martino is the founder of Collective Evolution and CETV. His work focuses on inspiring people to remember that we have the power to rewire ourselves in order to rewire the human experience at its core.

    Through his courses, news media, and his podcast, he assists with the practical personal transformation needed for humanity to usher in and reveal the physical solutions necessary to change the way we live in society towards a world where we can truly thrive.

    Owning perception attention

    Censorship

    Why alternative news gained so much popularity

    Why Fact-Checking is another way of censoring

    Understanding media

    No peer-reviewed process

    The century of the Self Documentary

    Project Mockingbird

    The opportunity for awakening

    Waking up to the illusion

    Dealing with duality and polarity

    How we need to take action

    The spiritual layers of consciousness we are experiencing

    What are the ingredients of deep change

    Taking control of your state of being and presence

    Taking clear and inspired action

    The Q narrative

    Waiting for the savior

    Humanity is stuck in competing

    Out of Shadows documentary

    Why we co-create our reality with 7 billion other people

    How politicians are groomed and selected and not elected

    The world Mafia

    Questioning why mainstream media is going at Trump

    Why they are afraid of a truly deeply empowered humanity

    Stretching your personal vision to include the world

    The shift is including all of humanity

    Buckminster fuller

    Jacques Fresco

    The necessity of spending more time with what the world should look like

    Deprogramming personal and planetary limits

    “It is not the answer that enlightens, but the question.” – Eugene Ionesco

    Envisioning a new reality. Team earth, clarity through contrast

    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

    About Me:

    ========

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

    https://mattbelair.com/bio/

    May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

    👉 For top rated video podcast, coaching,

    speaking, media and consulting inquiries contact me.

    📧 - Email Me: Matt@ZenAthlete.com

    📝 - Contact Me: https://mattbelair.com/contact/

    Follow Social Media

    ================

    ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

    ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

    HashTags

    ========

    #Spirituality

    #SelfHelpPodcast

    #BestPodcastsSpirituality

    #TopPodcasts

    #PersonalDevelopment

    ™Matthew Belair - OFFICIAL


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