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    Health

    Master Mind, Body and Spirit

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

    Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being and mindset!

    Advertise
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    Latest Episodes:
    Ed Harrold: The Science of Breath, Peak Performance, and Human Optimization Aug 25, 2021
    Show notes

    Ed Harrold is an author, inspirational leader, public speaker, coach and educator. His mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate health & performance coaching, fitness & athletic training, stress reduction and overall health and well-being.

    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

    ๐Ÿ‘‰ https://mattbelair.mykajabi.com/academy-sos ๐Ÿ‘ˆ

    All Social Links here ๐Ÿ‘‰ https://linktr.ee/MATTBELAIR

    โœ… Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ๐Ÿ‘‰ https://www.mattbelair.com

    โœ… Support the show for as little as $1 https://www.patreon.com/mattbelair & PayPal https://bit.ly/mattbelair ๐ŸŽ‰๐Ÿ™Œ

    โœ… Download a free "How to Lucid Dream Book" ๐Ÿ“šand hypnotic https://linktr.ee/MATTBELAIR

    โœ… Share this episode if you loved it and help spread the vibe! โค๏ธ๐Ÿ

    ๐ŸŒŸ Subscribe ๐Ÿ’ซโ€จPodcast: https://bit.ly/mastermindbodyspirit

    Show Notes:

    He is the author of Life With Breath IQ + EQ = NEW YOU & BodyMindBusiness: The Business Of BEโ€™ing Within. Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, well-being and performance.

    The power of breath Body over mind vs Mind over body Keeping your energy Harnessing the energy of the mind Live one breath at a time โ€œLife takes place one breath at a timeโ€ Ed Harold โ€œLife take place one action at a timeโ€ The process of one breath, one thought, one action at a time Blending the ancient and modern arts together Understanding Angles and Perspectives Seeing ourselves at our lowest potential and how to unlock our highest potential The neuroscience of failure The lower brain is active all the time and itโ€™s job is to keep you alive Addressing the fear in your mind Give your entire being to something โ€“ think of something youโ€™d like to create Life is a participation sport Most folks are visual/kinesthetic learners and cannot heal themselves in their mind Our memories are stored in our fat cells Moving from brain to the heartโ€™s intelligence Your Heart sends more information to the brain than the brain does to the heart Defining a peak day for yourself and intending it Evolving how you map the world both inner and outer 4 Pillars of health Replacing quantity vs quality Quality of Life Quality of Day Quality of second The mechanics of breath Edโ€™s breath teacher The power of the diaphragm The Vagus Nerve The benefits of conscious breathing Why so many struggle with meditation How breath can make meditation easy Why the subconscious is wired to either pain or pleasure The power of noticing your emotions How to consciously program your mind


    Tevia Feng: The Power of QiGong for Healing, Cultivating Human Potential and Developing Mental and Spiritual Power Aug 18, 2021
    Show notes

    Tevia Fong of White Tiger QiGong has been practicing martial arts, Qigong and meditation since the age of 7. He has travelled and trained with masters all over the world. He has published 3 books on Qi Gong and has taught thousands of students from professional athletes, martial arts champions, and more.

    He is the master instructor at White Tiger Qigong and his mission is to open the pathway for people to ignite transformation and maximize potential creating a movement of a shift in consciousness to create global healing.

    Get the 5 elements QiGong Book free with code "WhiteTGQigong" here ๐Ÿ‘‰ https://www.whitetigerqigong.com/product/5-element-qigong-e-book/

    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

    ๐Ÿ‘‰ https://mattbelair.mykajabi.com/academy-sos ๐Ÿ‘ˆ

    All Social Links here ๐Ÿ‘‰ HTTP://LINKTR.EE/MATTBELAIR

    โœ… Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ๐Ÿ‘‰HTTP://WWW.MATTBELAIR.COM

    โœ… Support the show for as little as $1 HTTP://WWW.PATREON.COM/MATTBELAIR & PayPal HTTPS://BIT.LY/MATTBELAIR ๐ŸŽ‰๐Ÿ™Œ

    โœ… Download a free "How to Lucid Dream Book" ๐Ÿ“šand hypnotic HTTP://LINKTR.EE/MATTBELAIR

    โœ… Share this episode if you loved it and help spread the vibe! โค๏ธ๐Ÿ

    โœ… End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! ๐Ÿ‘‰

    https://mattbelair.mykajabi.com/academy-sos

    ๐ŸŒŸ Subscribe https://bit.ly/mastermindbodyspirit His family having chronic illness The wave technique for healing a bad back injury What is QiGong? Fascia Science โ€“ Books of Thomas Myers Generating electric charges within the body Functional QiGong The 3 Stages of QiGong John Chang Fire QiGong Scientifically proven to shut down the mind Overcoming the mind Digging deep to find your own power We suffer because we give up our own power Changing the weather with the mind The work of Dr. Joe Dispenza Understanding Fascia Losing control over emotional states Why breathwork hacks the nervous system QiGong breathwork vs Traditional Breathwork Breath in (emotion) feel it in the body (where is it) Breath it out (make a sound) Sound stimulates the vagus nerve โ€“ The sound for anxiety/stress is (whooooo) Then bring in the antidote emotion (nurtured, earth, peaceful, spirit


    Paul Unslaved: Law, Freedom, and Spiritual Purpose Aug 16, 2021
    Show notes

    Paul Unslaved gained notoriety after a video he posted went viral where he was driving without a license and educated the police officer on law, rights and freedoms.

    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

    ๐Ÿ‘‰ https://mattbelair.mykajabi.com/academy-sos ๐Ÿ‘ˆ

    All Social Links here ๐Ÿ‘‰ HTTP://LINKTR.EE/MATTBELAIR

    โœ… Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ๐Ÿ‘‰HTTP://WWW.MATTBELAIR.COM

    โœ… Support the show for as little as PayPal https://bit.ly/mattbelair ๐ŸŽ‰๐Ÿ™Œ

    โœ… Download a free "How to Lucid Dream Book" ๐Ÿ“šand hypnotic HTTP://LINKTR.EE/MATTBELAIR

    โœ… Share this episode if you loved it and help spread the vibe! โค๏ธ๐Ÿ

    ๐ŸŒŸ Subscribe to the โ€จPodcast bit.ly/mastermindbodyspirit

    His mission is a common sense, courteous approach to educating folks about common law and the legal system.

    Welcome to the show Paul Unslaved

    Paulโ€™s journey into law and recovery The difference between and lawful What identification is Universal Law All caps names The work of Karl Lentz Why you need to question your own belief systems Ignore-ance Alphonse Faggiolo โ€“ you canโ€™t tell me what to do โ€“ your own knowledge and understanding โ€“ equity vs common law Outcome based education What bravery truly is Purpose driven vs pleasure driven The inherent purpose of life The importance part of self reliance Breaking out of the confines of a fear based reality The theme of oppressor and oppressed Jesus vs Satan The purpose of evil The best teacher being evil Building Spiritual Strength The inherent purpose of life Purpose Driven vs Pleasure Driven Conscience Bhaghavad Gita โ€“ violence โ€œWho you are when you die is more important than how you dieโ€ Moving into authenticity Existing vs living Monitoring your responses Being accountable and taking account of your responses


    Eddie Stone: Heavy Metal Detox, Healthy Living & Sustainable Business Aug 09, 2021
    Show notes

    Eddie Stone is the founder and CEO of Touchstone Essentials.

    Touchstone Essentials is the result of a life-long journey to educate himself on science, proper nutrition, healthy lifestyles and to find out why now more than ever, people are tired, run down and sick.

    Get a discount on all the amazing products from TouchStone essentials here ๐Ÿ‘‰ https://www.thegoodinside.com/mattb

    He discovered a food system that was broken, and a nutrition supplement industry that delivers little of the benefit of real food. Since then his purpose has been to help people live healthier lives.

    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

    ๐Ÿ‘‰ https://mattbelair.mykajabi.com/academy-sos๐Ÿ‘ˆ

    All Social Links here ๐Ÿ‘‰ HTTP://LINKTR.EE/MATTBELAIR

    โœ… Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ๐Ÿ‘‰HTTP://WWW.MATTBELAIR.COM

    โœ… Support the show for as little as $1 HTTP://WWW.PATREON.COM/MATTBELAIR & PayPal HTTPS://BIT.LY/MATTBELAIR ๐ŸŽ‰๐Ÿ™Œ

    โœ… Download a free "How to Lucid Dream Book" ๐Ÿ“šand hypnotic HTTP://LINKTR.EE/MATTBELAIR

    โœ… Share this episode if you loved it and help spread the vibe! โค๏ธ๐Ÿ

    โœ… End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! ๐Ÿ‘‰ https://mattbelair.mykajabi.com/academy-sos

    ๐ŸŒŸ Subscribe ๐Ÿ’ซโ€จPodcast: HTTP://GOO.GL/1EUQE7

    Get a discount on all the amazing products from TouchStone essentials here ๐Ÿ‘‰ https://www.thegoodinside.com/mattb

    Eddieโ€™s motherโ€™s amazing recovery story Why Toxicity leads to illness 80โ€™s marketing for healthcare is the same Why many supplements are not as good for you The organic trade association The book Food Origins and Omnivores dilemma Considering the whole supply chain Entrepreneurship advice Understanding Failure as a part of learning Risking it all Understanding food decisions The danger of buying food based on convenience You conscious cannot hear your subconscious What choices Mantra โ€“ Body, Happiness, Resilient, Optimistic, Faith Based and bringing it into physical reality through vocalizing. Thinking of life 3, 5, and 10 years from now Understanding the combination of food 80-100K heavy metals all around us The power of Zeolite The fasting system The power of CBD Blue zones Finding a vision that is bigger than your self The effects of heavy metals both short and long term Finding spring water The benefits of organic cinnamon


    Robert Michael: Law, Justice, Freedom, Understanding and Empowerment Aug 05, 2021
    Show notes

    Robert Michael began his journey of purpose in 2009 after the housing market tanked taking his fatherโ€™s business and his parentโ€™s home with it. For the past 12 years, he has worked with hundreds of people across a wide variety of legal issues by exposing the root cause of all legal issues which begins at birth through the voluntary human economic slave system.

    He directs his clients to be proactive and to secure their divine inheritance thereby legally foreclosing any would-be state and federal intruders from making a claim and applying their millions of statutes, codes, rules, regulations, mandates and so on. He maintains we are all here for the evolution of our souls and this planet togetherโ€ฆthe evil and the righteous.

    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

    https://mattbelair.mykajabi.com/academy-sos

    All Social Links here ๐Ÿ‘‰ HTTP://LINKTR.EE/MATTBELAIR

    โœ… Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ๐Ÿ‘‰ https://www.mattbelair.com

    โœ… Support the show for as little as $1 https://www.patreon.com/mattbelair & PayPal https://bit.ly/mattbelair ๐ŸŽ‰๐Ÿ™Œ

    โœ… Download a free "How to Lucid Dream Book" ๐Ÿ“šand hypnotic HTTP://LINKTR.EE/MATTBELAIR

    โœ… Share this episode if you loved it and help spread the vibe! โค๏ธ๐Ÿ

    Robertโ€™s family losing their home in the housing crash Bill Thorton and 1215.org The origins of Common Law The role of the Vatican Bringing your own Jury Taking the power away from a Judge What โ€œcourtโ€ means in Blackโ€™s Law Edition Justinian the first The root cause of this system and evil Understanding Law Coercive Slave Birth vs Nativity The significance of the birth registration and certificate Why you donโ€™t have a last name in Law The Power of without prejudice and reserving your rights Why all Law is legal theory The difference between arguing and being outside their jurisdiction The covid coverup for further enslavement Why government has no money and the origins of banking Uniform Commercial Code Why they are trying to harvesting your soul The Black Pope The Vatican being a key and lock from an aerial The Sistine chapel The triple crown Getting your Numident report 1611 King James Bible Usufruct The work of Rudolph Steiner Why USA is trust and not as a corporation Law of Equity The Solution is to challenge just one person in authority at a time The importance of public notice No fear just trust Ask for guidance


    The Danger of GMO's, Healing Foods, and Saving the Human Food Supply Jul 28, 2021
    Show notes

    Jeffrey Smith shares transformational communication on a global scale. He is a bestselling author, award-winning filmmaker, celebrated public speaker, his work has influenced the behavior and health of millions of people worldwide.

    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

    ๐Ÿ‘‰ HTTPS://MATTBELAIR.MYKAJABI.COM/ACADEMY-SOS ๐Ÿ‘ˆ

    All Social Links here ๐Ÿ‘‰ HTTP://LINKTR.EE/MATTBELAIR

    โœ… Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ๐Ÿ‘‰HTTP://WWW.MATTBELAIR.COM

    โœ… Support the show for as little as $1 HTTP://WWW.PATREON.COM/MATTBELAIR & PayPal HTTPS://BIT.LY/MATTBELAIR ๐ŸŽ‰๐Ÿ™Œ

    โœ… Download a free "How to Lucid Dream Book" ๐Ÿ“šand hypnotic HTTP://LINKTR.EE/MATTBELAIR

    โœ… Share this episode if you loved it and help spread the vibe! โค๏ธ๐Ÿ

    โœ… End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! ๐Ÿ‘‰ HTTPS://MATTBELAIR.MYKAJABI.COM/ACADEMY-SOS

    ๐ŸŒŸ Subscribe ๐Ÿ’ซโ€จPodcast: HTTP://GOO.GL/1EUQE7

    He is the founding executive director of the Institute for Responsible Technology and has received numerous awards including person of the year and the lifetime achievement award.

    We discuss:

    The danger of GMOโ€™s GMO 2.0 The film โ€œSecret Ingredientsโ€ Food shaped objects The healing power of leaving GMO foods The devastating combo of GMOโ€™s combined with roundup The surveyโ€™s and studies that show the dangers of GMO How most diseases are linked to food 90 Lifestyle Upgrade Program How Monsanto genetically modified roundup The origins of roundup What roundup does to the buddy What glyphosate does to human cells Roundup destroys mitochondria The link to anxiety and depression How to avoid roundup Livehealthybewell.com How to eat legit and healthy The film โ€œSecret ingredientsโ€ The protect nature now campaign The new dangers of gene editing and GMO 2.0 The government deregulation of gene editing Why this could ruin nature as we know it Donโ€™t let the Gene out of the Bottle Film Taking Legal Action The simplicity of the agenda being profit and control The epidemic of people shucking responsibility The Prussian education system How Monsanto and others rig science How the EPA and FDA are easily controlled and manipulated Why the contamination is intentional Understanding we are in a corporatocracy The propaganda of GMO companies The roundup trials have changed the game The power of propaganda The importance of triage


    Exploring Consciousness Technologies and Applications Jul 26, 2021
    Show notes

    Exploring mindfulness and consciousness technologies with Charlie Hartwell and Maureen Pelton

    All links for Matt Belair https://linktr.ee/mattbelair Become a member and support the show by donation or free https://mattbelair.mykajabi.com/academy-sos

    Show Notes:

    Muse technology Leading edging consciousness technologies psychedelic therapies Biofield science is the new My Soul Vibe App Insight timer app 10% Happier App Happify App Exploring Toxic Masculinity How we can effectively manage our stress The importance of community Why intention is everything


    Lee Davy and the Wisdom of the Kogi Tribe Jul 14, 2021
    Show notes

    Lee Davy helps individuals expand their health and consciousness. He helps guide people on a journey to open their mind, honour their spirit and hone their physical form

    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

    ๐Ÿ‘‰ https://mattbelair.mykajabi.com/academy-sos ๐Ÿ‘ˆ

    All Social Links here ๐Ÿ‘‰ http://linktr.ee/mattbelair

    โœ… Support the show for as little as $1 http://www.patreon.com/mattbelair & PayPal https://bit.ly/mattbelair ๐ŸŽ‰๐Ÿ™Œ

    โœ… Download a free "How to Lucid Dream Book" ๐Ÿ“šand hypnotic http://linktr.ee/mattbelair

    โœ… Share this episode if you loved it and help spread the vibe! โค๏ธ๐Ÿ

    โœ… End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! ๐Ÿ‘‰ https://mattbelair.mykajabi.com/academy-sos

    ๐ŸŒŸ Subscribe ๐Ÿ’ซ Podcast: http://goo.gl/1euQe7

    Show Notes:

    Studying with the Mamos Tribe in South America

    Understanding the Mamos

    The Kogi Tribe

    Why they stay the first 7-12 years in darkness

    The unified alliance

    The United Nations of Spirit

    The 20,000 Year Oral lineage of wisdom

    Why the government denied Native Americans access to their sacred sites

    The gathering of elders

    How it would feel to live fully connected to nature

    Why the body is the ultimate technology

    How to never be afraid of the dark again

    Crow777 Podcast

    Natural Law

    Humanitarian excellence

    Mark Passion: Church of Satan they are organized

    The decision to move toward more wholeness and truth


    Finding Divine Guidance, Overcoming Fear and Being Your Own Master Jul 08, 2021
    Show notes

    In this quick solo podcast I share some updates and tools for being your own master.

    In dealing with challenging times we are looking for certainty and direction. This episode shares some tools as well as some updates to what is going on with the Master Mind, Body, and Spirit show.

    If you believe in truth, goodness, freedom, righteousness you are most certainly God's children and the divine spark or "spirit" live in you!

    Know that you are supported and taken care of! Have faith!

    Big love! ~ Matt


    JB The Wizard: The Art of Futuring, Alignment and Flexing the Bravery Muscle Jun 30, 2021
    Show notes

    JB the Wizard is a Consultant to Top CEO's, Salespeople, and Celebrities who have achieved a certain level of success but know they have so much more to give.

    Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

    ๐Ÿ‘‰ https://mattbelair.mykajabi.com/academy-sos ๐Ÿ‘ˆ

    All Social Links here ๐Ÿ‘‰ http://linktr.ee/mattbelair

    JB's Website: https://futurewiththewizard.com/

    โœ… Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ๐Ÿ‘‰http://www.mattbelair.com

    โœ… Support the show for as little as $1 http://www.patreon.com/mattbelair & PayPal https://bit.ly/mattbelair ๐ŸŽ‰๐Ÿ™Œ

    โœ… Download a free "How to Lucid Dream Book" ๐Ÿ“šand hypnotic http://linktr.ee/mattbelair

    โœ… Share this episode if you loved it and help spread the vibe! โค๏ธ๐Ÿ

    โœ… End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! ๐Ÿ‘‰ https://mattbelair.mykajabi.com/academy-sos

    ๐ŸŒŸ Subscribe ๐Ÿ’ซ Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg

    JB the Wizard is a Consultant to Top CEO's, Salespeople, and Celebrities who have achieved a certain level of success but know they have so much more to give.

    He helps people to manage focus so that they can achieve their desired result using Alignment and Futuringโ„ข.

    JBโ€™s start in movies His transition to theatre Why you should go for the big goal and reverse engineer from there How to get rid of everything that is not you so you can be authentically you Alignment Alchemy The courage to CHOOSE to be yourself at all times The atomic core How to get into alignment with who you truly are What Futuring is? The quote โ€œwherever you go there you areโ€ Flexing the bravery muscle The โ€œCarving Processโ€ A process for handling and overcoming fear and limiting beliefs The What If technique or and then what technique? JBโ€™s daughters skateboard world record Guarding the bodies Gates The Tyrannosaurus rex analogy Pushing the edges as a creator Why what you think is safe and comfortable itโ€™s NOT Failing toward who you are

    If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

    About Me:

    Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

    You will discover the best tips, tools, and technologies to master your mind; pl ... https://www.youtube.com/watch?v=1IkAgP9yLNA


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