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    Fitness

    Mark Bell’s Power Project

    Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to “Make the World a Better Place to Lift”.

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    Copyright: © Power Project Studios

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    Latest Episodes:
    EP. 399 - Building Habits CALL IN SHOW! Jun 16, 2020
    Show notes

    Today the crew is talking about how to build habits AND taking your questions live on air. This is only our second call in show but it is instantly becoming our favorite type of podcast. Don't miss out on another opportunity to speak with Mark Bell and the crew on air by texting 206-737-7369 to be notified via text the next time we're podcasting live and taking calls!

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Support the show by visiting our sponsors!
    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 398 - The Croissant Diet ft. Brad Marshall Jun 15, 2020
    Show notes

    Brad Marshall is a researcher of Reactive Oxygen Species with a degree in genetics from Cornell University. He is focused on creating the most healthy meats possible, and his current research has led him to study polyunsaturated fatty acids and their negative effect on human health & performance.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Support the show by visiting our sponsors!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    Mark Bell's Saturday School EP. 4 - Where Did "Smelly" Come From? Jun 13, 2020
    Show notes

    How did Mark's parents know he was going to smell when they named him Mark Smelly Bell? Today we learn how Mark received his nickname "Smelly" and how he ran with it.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Support the show by visiting our sponsors!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 397 - The Lynching Of George Floyd ft. Daryl Davis Jun 12, 2020
    Show notes

    Daryl Davis is back on the podcast again to discuss all current events happening in the world today. Unfortunately, it's only been a few weeks and a lot has happened. Daryl Davis is an American musician, pianist, activist, and author. He has extensively studied the subject of racism, the Klu Klux Klan, and has successfully influenced over 200 Klansmen and Klanswomen to give up their robes. He has been able to do this through developing relationships and friendships with many of these people.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Support the show by visiting our sponsors!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 396 - Call In Show ft. Jesse Burdick Jun 10, 2020
    Show notes

    For the first time in Power Project history, we are asking YOU to call in and be a part of the show. Special bonus, we have our BFF (Big Fat Friend) Jesse Burdick in the house! Wait for the us to tell you when the phone lines are open and give us a call at 206-737-7369. In the mean time, you can text that number and get notified when we do another call in show!!!

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Support the show by visiting our sponsors!
    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWER25" for 25% off plus FREE shipping on orders of $50!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 395 - Get Back In Shape After Quarantine Jun 09, 2020
    Show notes

    Today the crew is back in the studio! We reunited and hit up a live podcast talking about how to get back in shape after quarantine. Use these helpful tips asap if you are lacking a little motivation and want to get back in the routine of things.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Support the show by visiting our sponsors!
    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWER25" for 25% off plus FREE shipping on orders of $50!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 394 - What We Can Do To Help Jun 08, 2020
    Show notes

    Another podcast with other topics in mind, but we simply couldn't stop talking about George Floyd and the current state of the US. Today we learned what we can do to help, even if we aren't the type of person to be on the front lines of a protest.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Support the show by visiting our sponsors!
    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWER25" for 25% off plus FREE shipping on orders of $50!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    Mark Bell's Saturday School EP. 3 - Who is Muhammad Ali? Jun 06, 2020
    Show notes

    What's up class, hope you had another solid week, class is now in session. Don't worry, it's just a minimum day so we're going light on the schooling in this session. Today's class asked Mark, if he could go back and see one athlete in their prime, who would it be? Please let us know who you'd go back in time to watch perform!

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Support the show by visiting our sponsors!
    ➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipping on orders of $29!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #SaturdaySchool #MarkBell

    EP. 393 - Love EVERYONE ft. C.T. Fletcher Jun 02, 2020
    Show notes

    CT Fletcher is a fitness/powerlifting vlogger, owner of Iron Addicts Gym, a 3x Bench Press World Champion, 3x Strict Curl Champion, and actor. He is one of the most notable and recognizable figures in the fitness/strength industry. He is a heart transplant recipient as of 2018.
    CT on Instagram: https://www.instagram.com/c.t.ali.fletcher/

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Support the show by visiting our sponsors!
    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT25" for 25% off of $50!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    Mark Bell's Saturday School EP. 2 - How To Get Out Of A Rut? May 30, 2020
    Show notes

    Welcome back to Mark Bell's Saturday School, we hope you had a fantastic week! Today's class will cover the topic of getting out of a rut. People are blaming the lockdown for the reason their fitness has deteriorated, claiming they're in a rut. Truth is, it doesn't matter what's going on in the world, people have struggled with consistency for years. Mark Bell is going to teach us how to get out of a rut today. Get your note pads out and get ready, class is now in session.
    #SaturdaySchool

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Support the show by visiting our sponsors!
    ➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipping on orders of $29!

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #MarkBell

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