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    Fitness

    Mark Bell’s Power Project

    Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to “Make the World a Better Place to Lift”.

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    Copyright: © Power Project Studios

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    Latest Episodes:
    EP. 496 - Work On Yourself Mar 12, 2021
    Show notes

    We've had some amazing guests on recently and we've been taking their advice and implementing new editions into our daily habits. What it all comes back to is personal development and working on ourselves.

    Subscribe to the NEW Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
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    Special perks for our listeners below!
    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
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    FOLLOW Mark Bell
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    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 495 - It Takes Guts! Ft. Ashleigh VanHouten Mar 11, 2021
    Show notes

    Ashleigh VanHouten is the Muscle Maven! Ashleigh is the host of the Muscle Maven Radio show, author of the book, “It Takes Guts”, and a Primal Blueprint Certified Coach. Ashleigh’s current mission is to help others create their own sustainable, primally-aligned lifestyle, to help them be happier and healthier.

    Get Ashleigh's cook book, It Takes Guts here: https://amzn.to/3t4Gft0

    Subscribe to the NEW Power Project Newsletter!
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    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
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    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
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    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 494 - Crazy Tom Pheil and Chris Bell Mar 10, 2021
    Show notes

    Tom Pheil is one of the most interesting OG members of Super Training Gym, and a long time friend of Mark & Chris Bell. Tom is a powerlifter and bodybuilder, armored car heistman, IPL Master’s World Champion, and a 242lb national and world record holder. Tom Pheil first met the Bell brothers in Venice, California while working at Gold’s Gym. During his time at Gold’s Gym, Tom rubbed elbows with some of the best bodybuilders in the entire world, movie stars and celebrity trainers.

    Subscribe to the NEW Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 493 - Should You Lean Into Your Weakness? Mar 08, 2021
    Show notes

    We have preached in the past about leaning into your strengths and leave your weaknesses behind for someone else to take care of. After speaking with Stuart McGill and Knees Over Toes Guy, maybe it's a good thing to acknowledge and lean into your weaknesses to improve them.

    Subscribe to the NEW Power Project Newsletter!
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    Subscribe to the Podcast on on Platforms!
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    Special perks for our listeners below!
    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    Mark Bell's Meathead Clubhouse EP. 02 - Question Vs. Statement ft. Flex Wheeler Mike O'Hearn & MORE! Mar 05, 2021
    Show notes

    A statement, "I am not strong", ends the conversation. You have officially accepted it and can't change. A question, "how can I get strong?" leaves the door open to all kinds of possibilities and gives you the opportunity to improve. That was today's topic for this Meathead Clubhouse which features guest appearances from Chris Bell, Flex Wheeler, Mike O'Hearn, Jenn Thompson, Joel Greene, Carl Lanore, Zach Bitter and Co-Hosts Nsima Inyang and Andrew Zaragoza!

    Subscribe to the NEW Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
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    FOLLOW Mark Bell
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    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #MeatHeadClubHouse #MarkBell

    EP. 492 - Knees Over Toes Guy Ben Patrick Mar 04, 2021
    Show notes

    Ben Patrick is the “Knees Over Toes Guy”, CEO and founder of the Athletic Truth Group. Ben had struggled with knee and shin pain for years during his basketball career. After several surgeries, Ben dedicated himself to researching and discovering the best methods to recover from his injuries, as well as bulletproof his knees and ankles to allow him to perform at an even higher level before his injuries and surgeries.

    Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢FREE LMNT Recharge Sample Pack: http://bit.ly/3bxyMND

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Follow Andrew Zaragoza ➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz ➢ Instagram: https://www.instagram.com/iamandrewz/ ➢ TikTok: https://www.tiktok.com/@iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 491 - Dixxon Flannel Co's Danny Dreyer Mar 03, 2021
    Show notes

    Danny Dreyer is the founder and CEO of Dixxon Flannel, the host of the “$180 Dollar & A Dream” podcast, and father to two boys. Danny took his need to make a couple extra hundred bucks a month and started selling high quality flannels out of his trunk at low rider get togethers and biker meet ups. His consistency and work ethic turned Dixxon Flannel into a multimillion dollar brand that is recognized across the country.

    Subscribe to the NEW Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
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    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    Mark Bell's Meathead Clubhouse Ep. 01 - Fasting Mimicking Diet Mar 01, 2021
    Show notes

    What's up fellow Meatheads? Today we have a great conversation talking all about the Fasting Mimicking Diet, Mark's 5 Day fast and getting into deep conversation with some of our friends on Clubhouse. Look for more of these to come!

    Subscribe to the NEW Power Project Newsletter!
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    Subscribe to the Podcast on on Platforms!
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    Special perks for our listeners below!
    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Meatheadclubhouse #MarkBell

    EP. 490 - Keto Bodybuilder Robert Sikes Feb 26, 2021
    Show notes

    Robert Sikes is the “Keto Savage”. Robert is the creator and founder of KetoSavage.com, and is the host of the Keto Savage Podcast & YouTube Channel. Robert is a lifetime natural bodybuilder, and coaching athletes and everyday people to help them become keto adapted and live their best life. He is also the creator of the Keto Brick. A delicious Keto Snack that is shelf stable, high in energy providing calories, and perfect for those following a keto diet, athletes and other high performers, and outdoor enthusiasts. It is the performance brick compared to the snack bar.

    Subscribe to the NEW Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 489 - Mark's 5 Day Fast Feb 25, 2021
    Show notes

    Mark Bell gives us an update on his doctor prescribed five day fast. How it's going and why he's doing the fast to help his sleep. We also discuss how fasting, on a much smaller scale, can help just about everyone whether it be for weight loss or even regenerating cells!

    Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢FREE LMNT Recharge Sample Pack: http://bit.ly/3bxyMND

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

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