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    Fitness

    Mark Bell’s Power Project

    Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to “Make the World a Better Place to Lift”.

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    Copyright: © Power Project Studios

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    Latest Episodes:
    EP. 570 - Layne Norton Trying To Fix America's Diet and Obesity Aug 10, 2021
    Show notes

    Layne Norton is back on the Power Project answering ALL of our diet and nutrition questions including the toughest question yet, how do we fix America's overweight problem. Dr. Layne Norton is a bodybuilding/figure/physique coach, who claimed his pro card at the age of 24, and is a professional powerlifter who set the raw squat record in 2015 IPF World Championships of 668lbs/303kg at 93kg. Layne obtained his PhD in Nutritional Sciences at the University of Illinois in 2010.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

    ➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb


    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more

    Podcast Produced by Andrew Zaragoza
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell

    EP. 569 - Mikhaila Peterson Aug 09, 2021
    Show notes

    Making her second appearance on the Power Project, this time in studio, the great and gorgeous Mikhaila Peterson! Mikhaila Peterson is a podcast host, blogger, and advocate of the “Lion Diet”, a variation of the Carnivore Diet. Mikhaila grew up with a long history of juvenile rheumatoid arthritis, depression, and many other negative chronic health symptoms. After several surgeries bouts of SSRI medications and pain medications, she was able to find relief after transitioning to a carnivore styled diet.

    Subscribe to the NEW Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

    ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 568 - Your Relationship With Food Sucks So Don't Diet Aug 06, 2021
    Show notes

    You might need to address a "bad relationship" with food before considering a diet. These are things to look out for and how to start off on the right foot.

    Subscribe to the NEW Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

    ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 567 - DITCH THE BARBELL PART 2: DOUG BRIGNOLE IS BACK! Aug 05, 2021
    Show notes

    Doug Brignole is BACK on Mark Bell's Power Project live and in person!! Last time he was on, he opened our eyes to the physics of resistance exercise and were were so impressed, we had to invite him in studio. Doug Brignole is a veteran competitive bodybuilder, biomechanics expert, author and public speaker. Throughout his 40+ year competitive career he has won numerous bodybuilding titles, including 1982 Mr. America and 1986 Mr. Universe.
    Buy Doug's book, "The Physics of Resistance Exercise" here: https://amzn.to/2QAYUiK
    Special Offer on Doug's True Bodybuilding Program that covers all the in's and out's of Bodybuilding including the entire Brig20 for Power Project listeners here: https://smarttraining-365.teachable.com/p/true-bodybuilding
    Use the ONE TIME PURCHASE option and use code: MARKBELL&ST365 for 30% off!!!!
    Subscribe to Doug's YouTube Channel: https://www.youtube.com/channel/UCh_8DNqrT_rJ2NbNHUNrTxA
    More info on Doug: https://dougbrignole.com/
    His Online Training Certification Program: https://smarttraining365.com/

    Subscribe to the NEW Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

    ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 566 - Don't Be a Quitter, But Also, Here's How To Quit Aug 04, 2021
    Show notes

    Today we're talking about when you might actually want to quit. Don't "give up", but maybe move onto something new. Mark and Nsima share their experiences when they've filled one focus for another.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

    ➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb


    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more

    Podcast Produced by Andrew Zaragoza
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell

    EP. 565 - Our Experience On Psychedelics Aug 03, 2021
    Show notes

    We've been dabbling, time to share our experiences. These drugs can be illegal so don't do them. Don't follow anything we say.

    Subscribe to the NEW Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

    ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 564 - Drugs Are Bad MmmmmK? Aug 02, 2021
    Show notes

    Talking about Simone Biles, prescribed and non prescribed medicine as well as psychedelics.

    Subscribe to the NEW Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

    ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Sling Shot: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz
    #PowerProject #Podcast #MarkBell

    EP. 563 - How To Always Stay Connected To Fitness Aug 01, 2021
    Show notes

    The crew is headed back home from a nice little break but neither of us stopped moving. We all stayed connected to our fitness the entire time. Today we’re telling you our tips on how to stay connected at home or even when you are on vacation.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

    ➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb


    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more

    Podcast Produced by Andrew Zaragoza
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell

    EP. 562 - Our Vacation Diet Plan Jul 31, 2021
    Show notes

    Mark Bell is in New Jersey, Nsima Inyang is in San Jose, Andrew Zaragoza is in Lake Tahoe, but all three are sticking to their diet despite being on vacation. This is exactly how we navigate the waves of delicious foods all around us during a vacation and how we stay on plan.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

    ➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb


    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more

    Podcast Produced by Andrew Zaragoza
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell

    EP. 561 - Let's Simplify Your Diet Jul 30, 2021
    Show notes

    We definitely get caught up in the weeds when it comes to diet and nutrition because we’re nerds for this kind of stuff, but today we wanted to simplify everything so you can start here and then get lost in more complex stuff later.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Special perks for our listeners below!
    ➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

    ➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

    ➢LMNT Electrolytes: http://drinklmnt.com/powerproject

    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    Subscribe to the Power Project Newsletter!
    ➢ https://bit.ly/2JvmXMb


    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject
    ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell
    ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

    Follow Nsima Inyang
    ➢ https://www.breakthebar.com/learn-more

    Podcast Produced by Andrew Zaragoza
    ➢ https://direct.me/iamandrewz

    #PowerProject #Podcast #MarkBell

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