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    Fitness

    Mark Bell’s Power Project

    Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to “Make the World a Better Place to Lift”.

    Advertise

    Copyright: © Power Project Studios

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP. 304 - How To Get A Bigger Back! Jan 03, 2020
    Show notes

    The Back Episode! On this episode the Power Project crew are gonna help you and teach you how to get a bigger back! From Deadlifts to Rows for the bro's, after this episode you'll be well on your way to getting a thick and juicy back!

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Visit our sponsors:
    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10” at checkout for $10 off $40 or more!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz


    EP. 303 - Let's Get BACK on TRACK Jan 02, 2020
    Show notes

    Happy New Year! We reached goals this year, enjoyed the holidays, now what? Mark Bell and the crew are talking about what goals they have set for next year and how to stay motivated during a time when we can easily lose it.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Visit our sponsors:
    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10” at checkout for $10 off $40 or more!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz


    EP. 302 - Andee Bell Dec 31, 2019
    Show notes

    Joining us today, wife of Mark Bell, bad ass Entrepreneur, The First Lady of the Sling Shot Empire, the one and only Andee Bell! Andee returns to the podcast, last heard on episode TWO, to re-share some of the early days of The Power Magazine, the earliest of days of the Sling Shot, the struggles and miss steps taken and how they were able to survive World Record Setting Squats, a family and running a business. Andee is someone all aspiring entrepreneurs, male and female, can look up to. When asked how did she have the courage to go all in and believe the Sling Shot invention would work, her answer, "we had no other choice".

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Visit our sponsors:
    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz


    EP. 301 - How to Get Bigger Triceps! Dec 30, 2019
    Show notes

    In this episode we are talking all about triceps! In episode 300 we told you how to grow your biceps, today we are giving you tips on how to build the other side of them arms, the triceps. In similar fashion, Mark and Nsima are giving you tips you can use right now to grow bigger triceps and Andrew shares what has worked for him in recent years. Let us know what your favorite tricep exercises are! Huge thanks to Philz Coffee in Davis, CA for letting us record right in the middle of their coffee shop. If in the area, you MUST stop and get a great cup-o-joe!

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Visit our sponsors:
    ➢Piedmontese Beef: https://www.piedmontese.com/shop.aspx?utm_source=instagram&utm_medium=referral&utm_campaign=Power%20Project for 25% off your order plus FREE Shipping on orders of $99

    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order!

    ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz


    EP. 300 - How to Get Bigger Biceps Dec 27, 2019
    Show notes

    We took the Power Project Podcast on the road to our favorite Coffee Shop, Philz Coffee in Davis, CA! Today is episode 300, thank you all for hanging with us this long. We felt it was only right to talk about one of the most important topics on the planet, how to grow bigger biceps! Mark and Nsima share how they've been able to train to grow bigger arms and Andrew describes how he was able to make the turn from tiny arms to a little bit bigger than tiny. Enjoy this episode and if in Davis, hit up Philz Coffee!

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Visit our sponsors:
    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz


    EP. 299 - William Shewfelt Dec 24, 2019
    Show notes

    William Shewfelt is an actor, model, speaker, and health/nutrition advocate. He is most notably recognized as Brody, the Red Ranger from Nickelodeon’s Power Rangers Ninja Steel. He was once an all in, strict vegan, and now is a proponent of a ketogenic and carnivore diet. He is also the co-host of the Bigger, Stronger, Faster podcast with Chris Bell.

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Visit our sponsors:
    ➢Piedmontese Beef: https://www.piedmontese.com/shop.aspx?utm_source=instagram&utm_medium=referral&utm_campaign=Power%20Project for 25% off your order plus FREE Shipping on orders of $99

    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order!

    ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz


    EP. 298 - Laura & Chris Spath - How they Lost 250lbs on a Carnivore Diet! Dec 23, 2019
    Show notes

    Chris and Laura Spath have lost a combined 250lbs from following a ketogenic and carnivore diet. They’re here to talk to us about how they were able to stick to the diet, lose the weight, as well as identify and address their long-time food addictions. In this episode Laura and Chris reveal some secrets and tips on how ANYONE can adapt a healthy lifestyle and lose weight easily. Be sure to follow Laura and Chris' journey on Instagram and YouTube below:

    YouTube: https://www.youtube.com/channel/UCBT6FNxVkQFgudbJXomqveA

    Laura: https://www.instagram.com/lauraespath/

    Chris: https://www.instagram.com/chrisjspath/

    Subscribe to the Podcast on on Platforms!
    ➢ https://lnk.to/PowerProjectPodcast

    Visit our sponsors:
    ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10” at checkout for $10 off $40 or more!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    Follow Mark Bell's Power Project Podcast
    ➢ Insta: https://www.instagram.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/mbpowerproject
    ➢ LinkedIn:https://www.linkedin.com/in/powerproject/
    ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/markbellspowerproject
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz


    Power Bite 7: Dr. Gabrielle Lyon - Strategies for Hunger and Parasites Dec 19, 2019
    Show notes

    Today's Power Bite comes from Dr. Gabrielle Lyon in Episode 122. Gabriella gives us some strategies for dealing with hunger, talks about digestive issues and unfortunately, gut parasites!

    Listen to the entire episode on all platforms here: https://lnk.to/GLyon

    Subscribe to the Podcast on on Platforms!
    ➢https://lnk.to/PowerProjectPodcast

    Visit our sponsors:
    ➢Piedmontese Beef: https://www.piedmontese.com/shop.aspx?utm_source=instagram&utm_medium=referral&utm_campaign=Power%20Project for 25% off your order plus FREE Shipping on orders of $99

    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order!

    ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz


    EP. 297 - Chris Aceto Dec 18, 2019
    Show notes

    Chris Aceto is a bodybuilding training and nutrition expert who has worked with some of the biggest names in bodybuilding including 4x Mr. O, Jay Cutler. He was an early proponent of a low carb diet before it caught on to mainstream, and is the author of several books helping bodybuilders from the early beginner stages all the way to the highest levels of competition. Subscribe to the Podcast on on Platforms!

    Subscribe to the Podcast on on Platforms!
    ➢https://lnk.to/PowerProjectPodcast

    Visit our sponsors:
    ➢Piedmontese Beef: https://www.piedmontese.com/shop.aspx?utm_source=instagram&utm_medium=referral&utm_campaign=Power%20Project for 25% off your order plus FREE Shipping on orders of $99

    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order!

    ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz


    EP. 296 - Piedmontese Owner Shane Peed and Kayla Springer Dec 17, 2019
    Show notes

    Yes, the owner of the company that brings you the absolute best beef on the planet, Certified Piedmontese Beef is here today! He and Kayla are gonna teach us a lot about meat, specifically Piedmontese Beef, and how they're able to provide the absolute best tasting and macro friendly beef.

    Subscribe to the Podcast on on Platforms!
    ➢https://lnk.to/PowerProjectPodcast

    Visit our sponsors:
    ➢➢Piedmontese Beef: https://www.piedmontese.com/shop.aspx?utm_source=instagram&utm_medium=referral&utm_campaign=Power%20Project for 25% off your order plus FREE 2-Day Shipping on orders of $99

    ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order!

    ➢Quest Nutrition: https://www.questnutrition.com/ Use code "MARKSQUEST" at checkout for 20% of your order!

    ➢SHOP NOW: https://markbellslingshot.com/
    Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

    FOLLOW Mark Bell
    ➢ Instagram: https://www.instagram.com/marksmellybell
    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
    ➢ Twitter: https://twitter.com/marksmellybell
    ➢ Snapchat: marksmellybell

    Follow The Power Project Podcast
    ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

    Follow Nsima Inyang
    ➢ Instagram: https://www.instagram.com/nsimainyang/

    Podcast Produced by Andrew Zaragoza
    ➢ Instagram: https://www.instagram.com/iamandrewz


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