ManTalks Podcast

Latest Episodes:

The Key To Dating Wild Women Jun 17, 2021

Show notes

You ask, I answer. I've recently had a lot of questions on this topic. From women, it's something like, "Men keep telling me that I'm intimidating. I seem to date men that I walk all over. How do I navigate this?" And then from men, it's "She's intense. She's chaotic sometimes. She can be really overly direct or assertive or combative. What do I do? How do I navigate that?"

Tell me what you'd add, if you disagree, or if you've got any questions! And don't forget to share this with someone you feel will benefit.

Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

Check out our Facebook Page or the Men's community.

Subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.

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Terri Cole - Building Boundaries And Breaking Codependency Jun 14, 2021

Show notes

Relational boundaries, sexual boundaries, financial boundaries. Why are they all such a struggle? Honestly, let Terri Cole explain it. In this ep, Terri perfectly breaks down the different kinds of boundaries we have, why (and how) they form, how to recognize when they’ve been violated, and a lot more. This is a juicy one, so dig in!

Terri Cole is a New York-based, licensed psychotherapist, relationship expert, and founder of Real Love Revolution, Boundary Bootcamp, and the co-founder of Crushing Codependency. Her female empowerment courses reach women in over 90 countries.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.

She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TED X, The Lisa Oz Show, Real Housewives, and had a weekly radio show on Hay House Radio. Plus, a regular contributor to The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self and was honored to grace the cover of Inspired Coach magazine.

She inspires over 250,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.

Connect with Terri:

-Website: https://www.terricole.com/

-Book: https://boundarybossbook.com/

-Youtube: https://www.youtube.com/user/terricoleny

-Instagram: https://www.instagram.com/terricole/

-Facebook: https://www.facebook.com/TerriColeLCSW/

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

Check out our Facebook Page or the Men's community.

Subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Create Order In Your Relationship Jun 10, 2021

Show notes

Order in a man’s life is a tricky subject, and something many men have a tumultuous relationship with. The title of this episode alone will probably raise a few eyebrows, but I wanted to take an honest look at the meaning of order, because it’s through order that we can create coherence, freedom, and direction. So let’s look at why order is important for a man, and how to create generative—instead of disruptive—order in your relationship.

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

Check out our Facebook Page or the Men's community.

Subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Reiner - Better Boys, Better Men Jun 07, 2021

Show notes

There’s no question in my mind that boys these days are navigating some incredible challenges. More and more boys are dropping out of school and college, suicide rates among younger men appear to be spiking, and it’s critical that we as a culture—and we as men specifically—look at what we can do better. Andrew Reiner and I discuss his fantastic book, what led him to this path, and how we can begin to embody a more generative, emotionally honest masculinity for the next generation.

Andrew Reiner is a professor at Towson University, where he offers the seminar “The Changing Face of Masculinity.” He has written on masculinity and men’s issues for the New York Times, Italy’s la Republica, and The Washington Post Magazine, and his work has been featured on NPR and the CBC, and in The Guardian, Men’s Health magazine, and Forbes. He speaks about masculinity regularly at schools and conferences nationally and internationally.

Connect with Andrew

-Website: http://www.andrewreinerauthor.com/

-Book: Better Boys, Better Men: The New Masculinity That Creates Greater Courage & Emotional Resiliency

-Twitter: https://twitter.com/AndrewTReiner

-Instagram: @andrew.reiner.author

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

Check out our Facebook Page or the Men's community.

Subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Beware The Male Apologist Jun 03, 2021

Show notes

It's my opinion that a huge part of a man's journey is being able to have real conversations about the struggles we have with maleness. Some men respond by disowning as much of their maleness as they can, but leave a lot of disconnection, pain, and anger unhealed. The end result is a personality type that (in my opinion) does more harm than good.

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

Check out our Facebook Page or the Men's community.

Subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristin Du Mez - Understanding Militant Evangelical Christianity May 31, 2021

Show notes

Unless you’re living in total media blackout, you’ve got at least an awareness of the effect Christianity has on every aspect of America. What you might not know is how deep that rabbit hole goes. The brilliant history professor Kristin Du Mez does, though, so I brought her on for an exploration of evangelical Christianity, its obsession with “warrior Christ”, the contortion and cherry-picking of doctrine, and how it ties into politics and the military.

Kristin Kobes Du Mez is a Professor of History and Gender Studies at Calvin University. She holds a Ph.D. from the University of Notre Dame and her research focuses on the intersection of gender, religion, and politics. She has written for the Washington Post, NBC News, Religion News Service, Christianity Today, and The Daily Beast, and has been interviewed on NPR, CBS, and the BBC, among other outlets. Her most recent book is Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation.

Connect with Kristin

Website - https://kristindumez.com/

Twitter - https://twitter.com/kkdumez

Facebook - https://www.facebook.com/kkdumez

Book: Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation - https://kristindumez.com/books/jesus-and-john-wayne/

See omnystudio.com/listener for privacy information.

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How I Learned To Regulate My Nervous System May 27, 2021

Show notes

For our last episode for Mental Health Awareness Month, I want to share some really straightforward ways to regulate your nervous system that worked for me, as well as give some info on the sympathetic and parasympathetic nervous systems and the roles they play.

Thanks so much for tuning in to these episodes. I hope you've gotten some inspiration or motivation from them to take care of yourself in the way that you need. Don’t forget to share this ep with someone you feel would find it interesting! And as always, DM me @mantalks on Instagram; I'd be happy to field your questions!

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

Check out our Facebook Page or the Men's community.

Subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ethan Nichtern - Buddhism: A Cure For A Time Of Chaos? May 24, 2021

Show notes

In a culture that seems to be fraying and coming apart at the seams, does Buddhism have any possibilities? Last week I got to chat with celebrated Buddhist teacher and mentor Ethan Nichtern, and hear a bit about Buddhist psychology, Tantric Buddhism, and how the Middle Path can help us navigate not just our own minds but the world around us. I really appreciated Ethan's expertise; he effortlessly explains complex Buddhist ideas (and Western misconceptions). Dig in, friends.

Ethan Nichtern is, as Sally Vogler of Vogue put it, “a supercool, deeply kind brainiac—imagine a very chilled-out blend of Pauls Auster and Rudd—who is also to-the-cushion born.

A Buddhist teacher for over 19 years, Ethan has taught meditation and Buddhist psychology classes and workshops around New York City, North America, and Europe, along with working with students privately. He has primarily studied in the Shambhala and other Tibetan traditions, but has also studied Theravadan and Soto Zen Buddhism. He is also an avid yoga practitioner. He served as Shastri, or Senior Teacher-In-Residence, for the Shambhala Meditation Center of New York, from 2010-2018.

He was formerly on the part-time faculty at Eugene Lang College at New School University and has lectured at Brown, Wesleyan, Yale, NYU, FIT, Antioch, and other universities, and as well as at many other meditation/yoga centers and conferences around the country and world.

He is the author of the acclaimed book The Road Home: A Contemporary Exploration of the Buddhist Path. His most recent book, The Dharma of The Princess Bride: What The Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships was in 2017.

He is also the author of One City: A Declaration of Interdependence and the Novella/poetry collection, Your Emoticons Won’t Save You.

Connect With Ethan

-Website: https://www.ethannichtern.com/

-Twitter: https://twitter.com/ethannichtern

-Instagram: https://www.instagram.com/ethannichtern/

-Books: https://ethannichtern.com/the-road-home

-https://www.ethannichtern.com/dharma-of-the-princess-bride/

See omnystudio.com/listener for privacy information.

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Reveal and Recognize Your Shadow May 20, 2021

Show notes

This week's mini-episode is part 3 of 4 for Mental Health Awareness Month. A look at something we all carry: a shadow. The amalgamation of everything we avoid, deny, or disown about ourselves. Despite the fact that it can be, uh, highly confronting, recognizing and revealing your shadow is (in my opinion) one of the greatest things you can do for yourself.

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

Check out our Facebook Page or the Men's community.

Subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Zach Bush - A Biological Understanding Of Our Troubled Times May 17, 2021

Show notes

Agriculture. Capitalism. Controversy. Biology. Viruses. This is a heavy one, my friends, and requires a bit of a preface on the cultural risks of meme-ifying the “other side”, which you’ll hear. I really hope you listen, but more than that, I hope you begin engaging in dialogue. I’ve wanted Zach on the show for a while now, and have been following his work with interest, and I’d be happy to hear your take.

Zach Bush MD is a physician specializing in internal medicine, endocrinology, and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr. Zach founded *Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet.

Connect with Zach Bush

-Website: https://zachbushmd.com/

-Farmer's Footprint: https://farmersfootprint.us/

-ION Biome: https://ionbiome.com/

-Instagram: @ZachBushMD

-Twitter: https://twitter.com/DrZachBush

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

Check out our Facebook Page or the Men's community.

Subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices