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    Health

    ManTalks Podcast

    The ManTalks podcast features conversations between one of the leading men’s work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com

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    Copyright: © 2020 ManTalks

    • Apple Podcasts
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    Latest Episodes:
    Be A Man Of Value Jul 22, 2021
    Show notes

    This is a short but important one. So many men out there are facing a crisis of meaning. From what I’ve seen, finding meaning in your life and becoming a man of value are connected. But value is something you’ve got to curate and develop in order to execute on. Here’s how.

    Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

    Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

    Check out our Facebook Page or the Men's community.

    Subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

    Editing & Mixing by: Aaron The Tech

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Carole Hooven - The Incredible Impacts Of Testosterone Jul 19, 2021
    Show notes

    This. Was. Awesome. Want to better understand how testosterone affects everything from psychology, physicality, and even your neural circuitry? Put this in your ears like, now, and empower your knowledge. Evolutionary biologist Carole Hooven is my honored guest this week, and we dive deep into the science and stories in her incredibly well-researched book T: The Story of the Hormone that Dominates and Divides Us.

    Carole Hooven, PhD, is lecturer and co-director of undergraduate studies in the Department of Human Evolutionary Biology at Harvard University. She earned her PhD at Harvard, studying sex differences and testosterone, and has taught there ever since. Hooven has received numerous teaching awards, and her popular Hormones and Behavior class was named one of the Harvard Crimson’s “top ten tried and true.”

    Connect with Carole:

    -Website: https://heb.fas.harvard.edu/people/carole-hooven

    -Book: https://amzn.to/3BkjaY8

    -Twitter: https://twitter.com/hoovlet

    Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

    Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

    Check out our Facebook Page or the Men's community.

    Subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

    Editing & Mixing by: Aaron The Tech

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Quit Porn And Still Feel Good Jul 15, 2021
    Show notes

    If you just want to take a break from porn, or it feels like porn is running your life, this episode is for you! Listen in for a straightforward breakdown of how our porn habits are formed, what’s happening in the body, and how to leverage the system that gets you hooked on porn to help you move away from it. Whatever side of the porn argument you’re on, it’s crucial to know what’s going on and why.

    Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

    Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

    Check out our Facebook Page or the Men's community.

    Subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

    Editing & Mixing by: Aaron The Tech

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Aziz Gazipura - Develop Your Confidence Jul 12, 2021
    Show notes

    How do we move forward out of a life that’s unwilling to take risks? As we start really interacting with people again on something other than Zoom, I wanted to chat with a leading expert on the nature of confidence, Dr. Aziz Gazipura. He shares some specific, actionable steps for developing your confidence, and we dive into how social anxiety is a pattern, how to support a partner with social anxiety, and how consistent action pays off.

    Connect with Dr. Aziz:

    -Website: https://www.socialconfidencecenter.com/

    -Twitter: https://twitter.com/AzizGazipura

    -LinkedIn: https://www.linkedin.com/in/drazizgazipura

    -Book: Not Nice: https://amzn.to/3hYZdgD

    Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

    Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

    Check out our Facebook Page or the Men's community.

    Subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

    Editing & Mixing by: Aaron The Tech

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Build Your Community Jul 08, 2021
    Show notes

    I was recently on the Brofessional Development podcast, and it was a great chat, so I wanted to share this excerpt. We dug into something I’m extremely familiar with: what’s needed to building a thriving online community. I break it down into practical steps: what kind of community to build, how to consistently provide them value, and how to keep them engaged and connected. Gratitude to the men at Brofessional Development for having me on!

    Connect with Brofessional Development

    -Podcast: https://podcasts.apple.com/us/podcast/brofessional-development-podcast/id1525013123

    -Website: https://brofessionaldevelopment.com/

    -Instagram: https://www.instagram.com/brofessionaldevelopment/

    -Facebook: https://www.facebook.com/BrofessionalDevelopment/

    Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

    Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

    Check out our Facebook Page or the Men's community.

    Subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

    Editing & Mixing by: Aaron The Tech

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Anonymous Guest - Understanding And Healing Mother/Daughter Relationships Jul 05, 2021
    Show notes

    Every now and then we bring on an anonymous guest as a way of showing listeners how I work with clients and what shadow work looks like in real-time. These are raw, intense episodes, and this one was no exception. So, I want to take this space to express my honor and gratitude for our guest feeling safe enough to let me work with her. Thank you. I appreciate you.

    If you or someone you know is interested in being an anonymous guest, or if you’ve got questions, let me know on Instagram @mantalks.

    Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

    Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

    Check out our Facebook Page or the Men's community.

    Subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

    Editing & Mixing by: Aaron The Tech

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Women Don't Want To Validate Your Feelings Jul 01, 2021
    Show notes

    I'm a firm believer that we as men need to develop the capacity to validate and regulate ourselves, especially in the realm of emotionality. AKA: not offload emotional regulation onto our partners, girlfriends, wives, etc. In this vid, I look into where this (often) comes from, and how it leads straight to codependency. If you enjoyed this, comment below. Feel free to share your thoughts!

    Did you enjoy this episode? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

    Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

    Check out our Facebook Page or the Men's community.

    Subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

    Editing & Mixing by: Aaron The Tech

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Leah Lagos - How HRV Can Decrease Anxiety and Balance the Nervous System Jun 28, 2021
    Show notes

    HRV (or heart rate variability) measurement is still largely unknown. But like the human guinea pig I am, I've been experimenting with it myself! Of course, I also want legit expertise. To that end, I brought on one of America's experts in the field, Leah Lagos. This is a deep dive into how to not just manage your stress, but learn how use it to your advantage.

    Leah Lagos, Psy.D, B.C.B., is an internationally known expert specializing in biofeedback, sport psychology, and performance psychology for elite competitors around the world. She is regularly featured in national media outlets including MSNBC, NBC Nightly News, CNN, Fox News, Today, and many more. Working with some of the world’s top business and sports professionals, including Olympic athletes, CEOs, international hedge fund managers, and many other business leaders, Dr. Lagos has established herself as a prominent name in peak performance training. Her training program is based on fifteen years of clinical study and application, treating a broad range of health and performance challenges. She lives in New York, New York.

    Connect with Leah

    -Website: https://drleahlagos.com/

    -Book: Heart, Breath Mind: Train Your Heart To Conquer Stress and Achieve Success: https://amzn.to/3qzsZwr

    -Twitter: https://twitter.com/drleahlagos

    -Instagram: https://www.instagram.com/drleahlagos/

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Give It Your All Jun 24, 2021
    Show notes

    Inspired by a recent experience with a client. There is a transformative power in giving your all to something, even if it fails. Winning feels good, but the real growth—the real nourishment—only happens when we show up fully. Commit fully.

    Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

    Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

    Check out our Facebook Page or the Men's community.

    Subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

    Editing & Mixing by: Aaron The Tech

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rupert Spira - The Nature Of Consciousness & Time Jun 21, 2021
    Show notes

    How to truly uncover lasting happiness can seem like a lofty or impossible goal. But somehow, Rupert Spira makes it seem not just possible, but as clear as glacier water. I’ve wanted him on the show for a long time now, and I’m excited to share this incredible conversation. We dig into non-duality, the nature of time, the beauty of simple awareness, and what all the great spiritual traditions of the world were pointing to.

    Rupert Spira is an English teacher of the "direct path", a method of spiritual self-inquiry through talks and writing, and a notable English studio potter with work in public and private collections.

    Spira was deeply interested in the nature of reality from an early age. By age 17 he was studying meditation and practicing a classic Indian method of spiritual inquiry called Advaita Vedanta. He has studied with Dr. Francis Roles, Shantananda Saraswati, the Shankaracharya in, and is steeped in the wisdom of thinkers and mystics such as P. D. Ouspensky, Jiddu Krishnamurti, Rumi, Sri Ramana Maharshi, Nisargadatta, and Robert Adams.

    In 1997, Francis Lucille trained Rupert in the Direct Path teachings of Atmanada Krishna Menon and the Tantric approach of Kashmir Shaivism, which he had received from his teacher, Jean Klein.

    Rupert regularly holds meetings and retreats worldwide, exploring non-dual teachings from a diverse array of sources: Advaita Vedanta, Kashmir Shaivism, Hinduism, Buddhism, mystical Christianity, Sufism, and Zen.

    He is the author of 8 books, including The Transparency of Things – Contemplating the Nature of Experience, The Ashes of Love, The Nature of Consciousness and The Essence of Meditation. His latest book is titled. A Meditation On I Am.

    Connect with Rupert

    -Website: https://rupertspira.com/

    -Latest book: https://rupertspira.com/store/a-meditation-on-i-am

    -Youtube: https://www.youtube.com/user/rupertspira

    Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

    Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.

    Check out our Facebook Page or the Men's community.

    Subscribe on Apple Podcasts | Google Podcasts | Spotify

    For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

    Editing & Mixing by: Aaron The Tech

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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