Man Up

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Man Up Rewind - Everything you need to know about the penis Dec 22, 2025

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In this episode, Dr. Alex Tatem discusses various aspects of penis anatomy, average size, and the myths surrounding size and sexual health. The discussion covers the importance of understanding anatomy, the implications of average penis size, and whether size truly matters in sexual satisfaction. The guest also addresses conditions like micro penis and buried penis, emphasizing the significance of overall health in maintaining penile function.

Man Up Rewind - Rear End Revelations, Talking Butt Stuff Dec 21, 2025

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In the second week of our Man Up Rewind month, we have the Amy Baldwin from Shameless Sex talking about anal play.

In this episode, Amy discusses the often-taboo topic of anal play. The conversation covers definitions, stigmas, anatomy, techniques for safe and pleasurable experiences, the importance of communication and consent, health considerations, and statistics on anal play. The hosts also explore the psychological aspects of anal play and the societal perceptions surrounding it, emphasizing the need for open dialogue and education. They discuss personal experiences, the importance of comfort and consent, and provide practical tips for preparation and exploration. The dialogue emphasizes the significance of communication in intimate relationships and the need for understanding and patience when exploring new sexual experiences. They also touch on the role of porn in shaping perceptions of anal sex and the importance of education in sexual health.

Man Up Rewind - Becoming a Cunning Linguist: Mastering Oral Sex Dec 08, 2025

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2025 is coming to an end, and we're taking the month of December to check out some of the top episodes from this past year.

For the first week of December, we have our episode with Dr. Ash.

In this episode, Dr. Alison Ash discusses the importance of oral sex in female pleasure, emphasizing the significance of understanding female anatomy, effective communication, and various techniques to enhance the experience. The conversation covers common mistakes, the role of patience, and the importance of feedback in sexual encounters. Dr. Ash also addresses concerns about insecurities and the dynamics of casual relationships, providing valuable insights for both partners to improve their intimate experiences.

112 - Man Talk w/ Dr. Jesse Mills Nov 24, 2025

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In this episode, Dr. Jesse Mills tackles pressing issues surrounding men's health, from the effects of nicotine pouches to the latest in genetic therapy. They discover the role of peptides, explore options for penile health, and face the stigma that often hinders open discussions. The hosts also dive into the alarming trends in testosterone and fertility rates, providing insights on how to take ownership of your well-being.

#menshealth

111 - Man Up To Reproduction: Fertility Insights Nov 10, 2025

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In this episode, Dr. Joseph Alukal discusses the often-overlooked topic of male fertility, addressing the stigma surrounding it and the importance of proactive health measures. He emphasizes the need for men to seek medical advice, the impact of lifestyle changes on fertility, and the significance of timely intervention. The conversation also covers the role of partners in the fertility journey, navigating insurance coverage, and the future of male fertility care, including advancements in technology and treatment options.

#maleinfertility

Ep 110 - Achieving Flow State: Talking Advances in Enlarged Prostate Oct 27, 2025

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In this conversation, Dr. Dean Elterman, Associate Professor of Urology at the University of Toronto and a sub-specialist in functional urology, discusses benign prostatic hyperplasia (BPH), a common condition affecting men as they age. He explains the causes, symptoms, and various treatment options available, including medications, traditional surgeries, and minimally invasive procedures. The discussion also touches on the role of AI in improving treatment outcomes and the importance of lifestyle changes in managing BPH. Dr. Elterman emphasizes the need for awareness and proactive management of urinary symptoms.

#prostatehealth

109 - Man and Machine: Exploring AI in Men's Health Oct 13, 2025

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In this episode, Dr. Michel Bielecki discusses the intersection of artificial intelligence and men's health, particularly focusing on male infertility. The conversation explores the inefficiencies in current semen analysis methods, the innovative solutions provided by Lumicell AI, and the potential for AI to revolutionize reproductive health. The discussion also touches on the broader implications of AI in healthcare, the importance of data quality, and the future of AI in medical diagnostics.

108 - Man to Man to Mailbox - A conversation about men's health and direct-to-consumer Sep 29, 2025

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This conversation explores the evolving landscape of men's health, particularly focusing on direct to consumer (DTC) healthcare and telemedicine. The hosts, Kevin Chu and Justin Dubin, discuss the importance of understanding the differences between telemedicine and DTC services, the rise of these services in the men's health space, and the implications for privacy, convenience, and stigma. They also highlight the need for education and awareness among patients, the potential risks associated with asynchronous care, and the findings from a secret shopper study that revealed gaps in care provided by DTC companies. The discussion concludes with thoughts on the future of DTC care and the importance of maintaining a strong patient-physician relationship.

#menshealth

107 - Myth Conceptions: clearing up sex myths Sep 15, 2025

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In this episode, Dr. Joshua Gonzalez and Kevin Chu discuss various myths surrounding sexual health, including misconceptions about libido, erections, masturbation, and ejaculation. They emphasize the importance of understanding normal sexual function, the impact of mental health and lifestyle on sexual desire, and the significance of nocturnal erections as a health marker. The conversation also touches on the effects of diet on ejaculate flavor and volume, the practice of edging, and the role of aphrodisiacs in relationships. Overall, the episode aims to demystify sexual health issues and encourage open discussions about them.

#menshealth

106 - Planting the Seeds of Fatherhood: Male Fertility Optimization and Planning Sep 02, 2025

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In this episode, Dr. Kevin Chu and Dr. Justin Dubin discuss male fertility, addressing common concerns about infertility, the importance of understanding male factors, and when to seek help. They explore the impact of lifestyle choices, smoking, and testosterone therapy on fertility, as well as the role of supplements. The conversation emphasizes the need for proactive fertility planning and the significance of consulting specialists for optimal reproductive health.

#malefertility

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