Man Up

Latest Episodes:

Ep 41 - Becoming Cliterate: Understanding the female anatomy and how to best pleasure your partner Jan 30, 2023

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Uncover the secrets to female pleasure with our latest episode! Join us as we welcome renowned OB-GYN and Amazon best-selling author, Dr. Lauren Streicher, who specializes in menopause and sexual health. Explore the intricacies of the female anatomy and gain insight into how to enhance intimacy in bed.

Discover the key to better orgasms and the importance of lubricants, and become a more informed and confident partner. Listen to the new episode now for free on Spotify, Apple Podcasts and YouTube.

#podcast #menshealth #sexeducation #relationships #vibrations #femalesexualhealth #man #wellness

Ep 40 - Eat your greens! Exploring How Plant Based Diets Can Impact Men’s Health Issues Jan 16, 2023

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New episode is up! This week, we invited Dr. Stacy Loeb, a professor in Urology at NYU and who specializes in prostate cancer and men’s health. In this episode, we sit down to discuss the impact of plant-based diets on men's health.

From sexual health to prostate cancer, learn the ways in which incorporating a plant based diet can impact your health. Check out the new episode and listen free NOW on Spotify, Apple Podcasts and Youtube.

#podcast #menshealth #diet #pescatarian #vegetarian #vegan #difference #nutrition #plantbased #man #wellness

Ep 39 - Mind over Matter - How to master your mental game Jan 03, 2023

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We are joined by Jared Tendler, leading expert on the aspect of how your mental game impacts performance. His clients include world champion poker players, several PGA Tour players, entrepreneurs and hundreds of institutional and independent financial traders. Jared holds a master’s degree in Counseling Psychology and attained a license as a mental health counselor. We have a fascinating conversation on the importance of mental game in sexual health. Check it out!

Ep 38 - Anesthesia During Surgery: Removing the Wonder from Going Under Dec 19, 2022

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This week, we invited our good friend, Dr. Kene Okeke, an anesthesiologist in South Florida. In this episode, we explore the role of anesthesia in surgery and address common misconceptions about the procedure.

Whether you're having a minor procedure or a major surgery, anesthesia is a life-saving medical procedure that allows you to undergo surgery and other medical procedures without feeling pain.

Ep 37 - Don’t sleep on it: What you need to know about snoring and sleep apnea Dec 05, 2022

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This week, we are joined by our good friend, Dr. Andrew Rivera, an ENT (ear, nose, throat doctor), to share his thoughts about what most of us experience in our sleep — snoring.

Snoring could be seen as something normal but it could also lead to a lot of deeper medical implications. Check out the new episode where we discussed its causes and its potential effects to you and your partner.

Ep 36 - Mind Matters - Understanding the Biopsychosocial aspects of sexual health Nov 21, 2022

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New episode is up! LIVE for the very time in Miami, we’re bringing on our number one guest and very good friend, Dr. Lisa Paz, to dissect the biopsychosocial aspects of sexual health.

Check out our last episode for Movember.

Ep 35 - Man Date: How to Prep for a Doctor's Appointment Nov 07, 2022

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New episode is up! As we kick off November, we talked with Dr. Jamin Brahmbhatt aka Dr. B on how men could take better care of themselves.

Check out the new episode where we dive in and learn tips on how to prepare and what to expect for your next doctor’s appointment. Listen free NOW on Spotify, Apple Podcasts and Youtube.

#podcast #menshealth #tips #appointment #preparation #selfcare #man #wellness

Ep 34 - Perspectives Series - Living with Peyronie's Disease Oct 24, 2022

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New episode is up! For the second episode of Season 2, we invited Jack to give his experience and insights about erectile dysfunction and Peyronie’s disease.

Often times, guys get embarrassed to talk about the curvature of their penis which can cause pain or difficulty to engage in a sexual intercourse. Check out the new episode where we tackle how Peyronie’s disease could be as common as we think it is.

Ep 33 - Plugging the leak: a conversation on urinary incontinence Oct 10, 2022

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Season 2 is here!

First episode of the new season is here, and we sit down and chat with Dr. Ziho Lee of Northwestern University. We talk about urinary leakage, how common it is, and how it's possible to not have to live with it. Tune in!

Ep 32 - Sex After Cancer Treatment Sep 26, 2022

Show notes

Final episode of our first season!

Dr. John Mulhall, renown sexual medicine expert at the Memorial Sloan Kettering Cancer Center, joins the podcast to discuss the very important topic of sex after cancer treatment. September is Sexual Health Awareness Month and Prostate Cancer Awareness Month, and this timely discussion with Dr. Mulhall highlights the important things to consider.

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