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Man Alive — Health
Man Alive

If you’re not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we’ll schedule a time to talk: shanajamescoaching.com/consult

Don’t forget to check out my new podcast, Practicing Love!
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Even men at the top of their game find themselves wanting more from life. Whether it’s more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful legacy…

What is true success? How can a man actually reach the end of his life and look back without regret — having lived and loved fully, rather than having been stuck in fear or a life he was “supposed to” lead?
Man Alive is a series of bold, raw and gritty conversations with experts on success, power, sex, love and legacy for men who…are clear they want amazing lives?!

For the past 15 years Shana James, a dating and relationship expert, has worked with thousands of men and women around the world and collaborated with hundreds of teachers and coaches. She has led workshops for dating companies like Table for Six and Match.com and been matchmaker for an MTV reality show.

Shana doesn’t buy into the need for rules, games or limitations. She works with men individually to find their unique power, confidence and leadership abilities, breaking open the boxes that keep them stuck, dissatisfied, or settling for less than amazing in any area of life.

Latest Episodes:

#169: Your Identity is Your Key to Success - Anthony Trucks Jan 28, 2021

Show notes

Today's Man Alive podcast guest, former NFL athlete Anthony Trucks, helps people make SHIFT happen! He sees possibilities where others see limitations. He boldly and humbly walks his talk. Anthony had an incredibly challenging childhood and has created a 7-figure business, helping people achieve their goals, while continuing to prioritize his kids and having a positive impact on the world. The roots of success are deeper than most people realize. If you're attempting to be more successful by managing your actions, but haven't looked at who you are and why you do what you do, today's episode with Anthony Trucks is for you. He lays out the path to success and achieving your goals. In this conversation we talked about:

Recognizing who you actually are as the door to success, joy and fulfillment
What it takes to make consistent and sustainable shifts in your life
How to up-level your identity, rather than settle for its limitations
The uniqueness of the SHIFT method's everyday doable actions
Anthony's personal journey walking his talk and applying the SHIFT Method to parenting

Connect with Anthony Website: https://anthonytrucks.com/

Connect with Shana James

Website: shanajamescoaching.com/3ways

Curious what you'd need to become a better leader and lover? Take the quiz

For Women: Modern dating doesn't have to be a nightmare for women

#168: Be an Awesome Dad Without Losing Your Life Jan 21, 2021

Show notes

Today's Man Alive podcast guest, Larry Hagner, is the founder of the Good Dad Project. He is the father of four boys and has been happily married to his wife Jessica for 17 years. Larry is the author of the best-selling book: The Dad's Edge. He also hosts a community of hundreds of men in the Dad Edge Alliance Mastermind. Being a dad is simultaneously one of the most amazing and challenging things you can do. We want to make sure you can actually enjoy your kids and your life, rather than being constantly exhausted, distracted or overwhelmed. With a busy life on top of parenting, do you have any time for yourself, to pursue your dreams and take care of your well-being? In today's episode, we discuss:

What has created success and happiness in Larry's 24-year relationship with his wife
How to cultivate patience and the ability to be calm and clear, rather than explode with your kids
What men can do to shift from complaining and frustration to empowerment and clarity
How to communicate in a way that allows your spouse and kids to open up and trust you with deeply personal stuff
Common pitfalls dads stumble into on the parenting journey

Connect with Larry Website: https://gooddadproject.com/ Connect with Shana James Website: shanajamescoaching.com/3ways Curious what you'd need to become a better leader and lover? Take the quiz For Women: Modern dating doesn't have to be a nightmare for women

#167: The Key To Real Happiness For Men - John Schinnerer Jan 14, 2021

Show notes

Today's Man Alive podcast conversation is with Dr. John Schinnerer, who spent the past 20 years distilling the best research-based tools and methods to help clients overcome anxiety and anger, and move towards a contented and purposeful life. Dr. John was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He is a nationally recognized speaker and an award-winning author with a top-rated blog and over 200 radio how appearances. For many men, stress, relationship conflict, parenting, disappointments in sex and intimacy, can all get in the way of consistent happiness. In this episode, Dr. John talks about how to spend more time feeling happy, relaxed and at ease. In today's episode, we discuss:

What happiness actually is and how to have more of it
How to escape "man box culture" and its painful limitations
Realistic optimism -- what it is and why it allows you to be happier
How to tune into more positive emotions so you can feel better for longer
Men who bring their emotions to the workplace and are respected for it

Connect with Dr. John Website: https://guidetoself.com/ Connect with Shana James Website: shanajamescoaching.com/3ways Curious what you'd need to become a better leader and lover? Take the quiz For Women: Modern dating doesn't have to be a nightmare for women

Relaunch: Why Men in Positions of Power are Prone to Erectile Dysfunction Jan 05, 2021

Show notes

Erectile dysfunction is something many men experience but few men talk about. In this episode you'll learn about a natural support for getting help with ED.

#166: Life-Saving Holiday Tools for Men Dec 19, 2020

Show notes

The holidays are a time of year when life can be more challenging than ever. How can men find support and get through these hard times, coming out even stronger and more empowered? Today's podcast guest Kenny Mammerella-D'Cruz talks about tools he has created to help get men through the holidays and other hard times.

#165; Get Through Crisis With More Passion, Power and Inspiration Dec 17, 2020

Show notes

It often takes a major crisis for a man to be willing to ask for or get help. Today's Man Alive podcast guest helps men through challenges and to find the surprising possibilities that open up on the other side, including more passion, power and inspiration.

#164: How to Navigate a Woman's Demands and Emotions Dec 09, 2020

Show notes

There is a painful dynamic that can happen between men and women where a woman becomes resentful, bitchy or mean and a man feels like he can't do anything right. In today's podcast Melanie Curtin and I explore why this happens and what a man can do to end this dynamic!

#163: Become a Better Lover With Tantra Dec 02, 2020

Show notes

Tantra is a powerful and ancient practice that brings consciousness to your life as a whole as well as your sex life. Tantric teachings help you become a better person and a better lover. Learn the gateways to a woman's pleasure and expand your own pleasure and intimacy.

#162: Dating Essentials for Single AND Married Men Nov 25, 2020

Show notes

Did you know that whether you are single or married, dating essentials apply to your relationship? Find out how on today's Man Alive episode with Dr. Robert Glover.

#161: Plant Medicine Therapy for Peace and Peak Performance Nov 19, 2020

Show notes

There is much light being shone recently on the benefits of plant medicines and psychedelics for psychological, emotional and spiritual healing and growth. On today's podcast we discuss the benefits and what to look out for so you don't end up having a experience that creates more harm than good.

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