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    Society & Culture

    Mamamia Out Loud

    Australia’s #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It’s your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

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    Latest Episodes:
    The One Number That Says Absolutely Everything About You Apr 03, 2026
    Show notes

    Yes, it’s Good Friday but we’re being bad and bringing you a show anyway. First point of business is Clare Stephens’ elitist Easter egg power ranking Do you agree with her controversial Number One?

    Plus, we’re deep-diving into the Enneagram personality type obsession currently ruining our lives. It seems every A-lister and podcaster is sharing their 'number', so hold our beer. Holly is grumpy about being a 'Peacemaker' 9, Clare is proudly an 'Investigator' 5, and Emily Vernem is a Type 3 Achiever — which apparently means she’s one bad day away from becoming a psychopath. But are Enneagrams just star signs for the self-optimisation era?

    Also, Em has a very strict list of things you must never do in the hour before a date (hint: checking social media is a dopamine-killing trap). From 'gambling with dairy' to the peril of last-minute eyebrow tints, we’re sharing chaotic pre-date disasters.

    And, we’re asking the very important question: What would you queue for?

    SUBSCRIBE here: Support independent women's media

    Recommendations

    Em recommends Young Sherlock on Prime Video.

    Clare recommends The Gambler: A Vince Reid PI Thriller by J.P. Pomare.

    Holly recommends The Nocturnals by Frances Whiting.
    Enneagram Test - you can find a free one here.

    What To Listen To Next:

    • Listen to our latest episode: Mia’s Babble: The Questions YOU Want Answered
    • Listen: The Worst Person You Know Just Made A Good Point
    • Listen: Love Story Part 3: The ‘Prince’ Problem & That Plane Scene
    • Listen: The Co-stars Refusing To Fake It & The Hell Of Organised Fun
    • Listen: Ghost Stories, Celebrity Facelifts & The Real iPad Babies
    • Listen: Mia's Babble: The Very Best Bit About Bum Checks
    • Listen: The Great Petrol Panic & Royal Reality TV Rumours
    • Listen: Three Very Different Opinions On Lindy West’s Throuple
    • Listen: Polyamory, Cheating & The Marriage No One Wants To Believe
    • Connect your subscription to Apple Podcasts

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    SUBSCRIBE here: Support independent women's media

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

    Mamamia Out Loud on Apple

    What to read:

    • From Helper to Loyalist: Your reaction to this simple scenario determines your parenting style.
    • 'These 6 first-date rules shouldn't be controversial, but apparently are.'
    • A definitive ranking of mini Easter eggs from bloody incredible to downright disgusting.

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    CREDITS:

    Hosts: Emily Vernem, Clare Stephens & Holly Wainwright

    Group Executive Producer: Ruth Devine

    Executive Producer: Sasha Tannock

    Video Producer: Josh Green

    Junior Content Producer: Tessa Kotowicz

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Worst Person You Know Just Made A Good Point Apr 01, 2026
    Show notes

    An Instagram post asked working mothers for their tips on juggling, and the comments section rebelled. Which is proof that in the last week of a school term, with the holiday/work pressure building, we are not in the mood for helpful hacks, we are in the mood for burning the whole thing down. So, how and why and when did the 'how do you do it all?' bubble burst?

    Plus, Amelia Lester is here to help us pick through the chaos of Washington for anything that looks like a golden glimmer in a pile of poo. And some of the optimism is coming from some very unexpected corners. So, we’re unpacking: what happens when the 'worst person you know' actually makes a great point?

    And in other business, butter. Just lots and lots of it. From 'butter-dipped' soft serves at the Royal Easter Show to parents on TikTok feeding their kids whole sticks of the stuff for 'brain fuel', it’s being hailed as the new superfood. So, is butter the new avocado?

    Oh, and, the clitoris has finally been mapped, but will that make it any easier for some to find? And Kris Jenner is the latest manifesting good luck symbol for an ambitious generation. Yup. You read that right.

    SUBSCRIBE hereto get 25% off an $89 annual subscription PLUS 25% off Nala. Your Mamamia discount will be applied at checkout. Then find your Nala code in the Subscriber Hub immediately after joining. ENDS 1 APRIL

    What To Listen To Next:

    • Listen to our latest episode: Love Story Part 3: The ‘Prince’ Problem & That Plane Scene
    • Listen: The Co-stars Refusing To Fake It & The Hell Of Organised Fun
    • Listen: Ghost Stories, Celebrity Facelifts & The Real iPad Babies
    • Listen: Mia's Babble: The Very Best Bit About Bum Checks
    • Listen: The Great Petrol Panic & Royal Reality TV Rumours
    • Listen: Three Very Different Opinions On Lindy West’s Throuple
    • Listen: Polyamory, Cheating & The Marriage No One Wants To Believe
    • Listen: An Unhinged List Of Rules No One Asked For
    • Connect your subscription to Apple Podcasts

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    SUBSCRIBE here: Support independent women's media

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

    Mamamia Out Loud on Apple

    What to read:

    • The most terrifying part of all of this.
    • A 5-minute explainer on what's happening in Iran.
    • Every secret scandal the Kardashians have been trying to keep under wraps.
    • 'These Easter hosting hacks are doing all the heavy lifting for me.'

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Co-stars Refusing To Fake It & The Hell Of Organised Fun Mar 30, 2026
    Show notes

    Zendaya and Robert Pattinson are on a press tour, and the Internet’s calling them ‘classy’ because they’re not pretending to be in lust. Instead, they’re giving each other high-fives like they’re at a corporate seminar. Have we just witnessed the death of the 'fauxmance'?

    Plus, in the US, a 20-year-old woman has won a landmark case against YouTube and Meta. She accused the tech billionaires of 'engineering addiction' and ruining her childhood in the process. Their punishment is negligible, so why is this moment being called social media’s ‘Big Tobacco’ moment? And is it a reason for Australia to feel smug about our child social media ban?

    In other business, a new biography of Queen Elizabeth II is shattering the 'cuddly grandma' illusion. Why are we so obsessed with minimising the most powerful women in history into just 'nice old ladies'?

    Also, anyone want to go to the Evil Ex-Situationship Boxing Rave? Welcome to the particular hell of organised fun.

    And Emily, Holly, and Clare discuss the Boomer Hospital reveal. Otherwise known as why your mum waits until five minutes into the phone call to tell you dad’s in the ER.

    SUBSCRIBE hereto get 25% off an $89 annual subscription PLUS 25% off Nala. Your Mamamia discount will be applied at checkout. Then find your Nala code in the Subscriber Hub immediately after joining. Ends 1st April.

    SUBSCRIBE here: Support independent women's media

    What To Listen To Next:

    • Listen to our latest episode: Ghost Stories, Celebrity Facelifts & The Real iPad Babies
    • Listen: Mia's Babble: The Very Best Bit About Bum Checks
    • Listen: The Great Petrol Panic & Royal Reality TV Rumours
    • Listen: Three Very Different Opinions On Lindy West’s Throuple
    • Listen: Polyamory, Cheating & The Marriage No One Wants To Believe
    • Listen: An Unhinged List Of Rules No One Asked For
    • Listen: Mia's Diary Note: Burnout & Bras & Books, Oh My!
    • Listen: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip
    • Connect your subscription to Apple Podcasts

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    SUBSCRIBE here: Support independent women's media

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

    Mamamia Out Loud on Apple

    What to read:

    • All the lies Robert Pattinson has ever told.
    • Queen Elizabeth II has died. Her passing marks the end of an extraordinary era.
    • Fellow Millenials, enough with the 'OK Boomer', already. It's embarrassing.

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Ghost Stories, Celebrity Facelifts & The Real iPad Babies Mar 27, 2026
    Show notes

    We’re following The Washington Post and asking the question Clare Stephens has been quietly pondering for a while: Are boomers the real iPad babies?

    Plus, it’s been celebrity facelift week on social media and it’s unclear if actress Denise Richards is being celebrated as a person or an old church in the spon-con post telling us about her “restoration”. Holly wants to know if being open about your facelift is the new vulnerability, or are we just applauding the erasure of a life well-lived?

    And, if you’re tired of the "How are you?" and "What are you doing?" cycle of boring small talk, Em has some very specific (and slightly unhinged) alternatives. From questioning how many pigeons it would take in your house before you suspected a conspiracy, to identifying which kitchen utensil you feel most connected to, the woman has you covered.

    SUBSCRIBE hereto get 25% off an $89 annual subscription PLUS 25% off Nala. Your Mamamia discount will be applied at checkout. Then find your Nala code in the Subscriber Hub immediately after joining. Ends 1st April.
    CURRENT SUBSCRIBERS:

    Get 25% off Nala with your Mamamia subscription. Clickhere to get your code. Ends 1st April.

    Recommendations

    Em recommends Deadloch Season 2 on prime.

    Clare recommends the blog Wait But Why by Tim Urban, specifically, 10 Thoughts from the Fourth Trimester

    Holly recommends the Good Hang with Viola Davis & specifically Julius

    What To Listen To Next:

    • Listen to our latest episode: Mia's Babble: The Very Best Bit About Bum Checks
    • Listen: The Great Petrol Panic & Royal Reality TV Rumours
    • Listen: Three Very Different Opinions On Lindy West’s Throuple
    • Listen: Polyamory, Cheating & The Marriage No One Wants To Believe
    • Listen: An Unhinged List Of Rules No One Asked For
    • Listen: Mia's Diary Note: Burnout & Bras & Books, Oh My!
    • Listen: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip
    • Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback
    • Connect your subscription to Apple Podcasts

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

    Mamamia Out Loud on Apple

    What to read:

    • Two famous women just told us what they did to their faces. Somehow, it's still not enough.
    • The uncomfortable truth about the reaction to Anne Hathaway's 'new face'.
    • We finally love Anne Hathaway again, she only had to change everything about herself.
    • 'I thought I was bad at small talk. Turns out, I was doing it wrong.'

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    CREDITS:

    Hosts: Emily Vernem, Clare Stephens & Holly Wainwright

    Group Executive Producer: Ruth Devine

    Executive Producer: Sasha Tannock

    Audio Producer: Leah Porges

    Video Producer: Josh Green

    Junior Content Producer: Tessa Kotowicz

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Great Petrol Panic & Royal Reality TV Rumours Mar 25, 2026
    Show notes

    It’s all anyone’s talking about: petrol. How much it’s costing, how much there is to go around and how much worse are things going to get? Is the panic caused by this consequence of war in the Middle East warranted, considering the humanitarian crisis unfolding at the same time? And how do we keep our cool, particularly those of us in regional areas where public transport is a myth?

    Plus, Sarah Ferguson has been caught up in a controversy that is, frankly, bizarre even for the royals: she’s been approached to clone and sell Queen Elizabeth's corgis for a reality TV show. Is cloning the late Queen’s pets the ultimate side hustle or a bridge too far?

    In other business, noughties fashion icon Rachel Zoe is back in the algorithm, and she’s hard launching her 'divorce era' on The Real Housewives of Beverly Hills. Is the 'Hot Divorcee' trope actually the most empowering thing on TV right now?

    And, we remember Married At First Sight expert Mel Schilling, who has passed away at 54. Her 'Why Not?' attitude and her work raising awareness of colon cancer is a legacy we’re holding close today. As Mel was passionate about telling busy women: If something doesn't feel right, please, get it checked out.

    SUBSCRIBE hereto get 25% off an $89 annual subscription PLUS 25% off Nala. Your Mamamia discount will be applied at checkout. Then find your Nala code in the Subscriber Hub immediately after joining. Ends 1st April.
    CURRENT SUBSCRIBERS:

    Get 25% off Nala with your Mamamia subscription. Clickhere to get your code. Ends 1st April.

    What To Listen To Next:

    • Listen to the Quicky explainer: Tributes For MAFS Expert Mel Schilling & Explained: Petrol, Panic Buying & Price Pressure
    • Listen to our latest episode: Three Very Different Opinions On Lindy West’s Throuple
    • Listen: Polyamory, Cheating & The Marriage No One Wants To Believe
    • Listen: An Unhinged List Of Rules No One Asked For
    • Listen: Mia's Diary Note: Burnout & Bras & Books, Oh My!
    • Listen: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip
    • Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback
    • Listen: A Very Awkward Oscars & That Manosphere Doco
    • Listen: What We Did Before 9am
    • Connect your subscription to Apple Podcasts

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    SUBSCRIBE here: Support independent women's media

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

    Mamamia Out Loud on Apple

    What to read:

    • We need to discuss Fergie and the alleged 'corgi cloning'.
    • Beloved MAFS expert, Mel Schilling, has died aged 54.
    • Meghan Markle is coming to Australia. And so, it seems, is her jam.
    • Rachel Zoe became one of the most famous faces in fashion. This is what her life looks like now.
    • 'At 51, I know one thing. You aren't meant to be with one person for the rest of your life.'

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    The Writer Who Lets Her Husband Cheat Mar 23, 2026
    Show notes

    Question: Why was the latest season of The Bachelorette US cancelled days before release, costing more than US$30 million? Well, it’s got something to do with stunt casting and a very disturbing video leak…

    Also, millennial feminist icon Lindy West has written a memoir about being in a happily married throuple. The problem is, the Internet has seen her unvarnished honesty and unilaterally decided her book is a lie. Does West protest too much? Or do we have a problem believing a woman could ever be happy beyond the white picket fence?

    Plus, nap times, little lunch and a giant TV on wheels. Things we miss from primary school that should definitely be part of the workplace, pls.

    And, Chappell Roan and Coldplay kiss-cam star Kristin Cabot have some facts for us about public shaming.

    Oh, and how about those Matildas? The lessons we can only learn from (almost) winning.

    SUBSCRIBE here to get 25% off an $89 annual subscription. Ends 1st April. Code applies at checkout.
    SUBSCRIBERS: Get 25% off your Nala with your Mamamia subscription. Clickhere to get your code. Ends 1st April.

    What To Listen To Next:

    • Listen to No Filter: Lindy West Isn't Afraid to Take Up Space.
    • Listen to our latest episode: An Unhinged List Of Rules No One Asked For
    • Listen: Mia's Diary Note: Burnout & Bras & Books, Oh My!
    • Listen: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip
    • Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback
    • Listen: A Very Awkward Oscars & That Manosphere Doco
    • Listen: What We Did Before 9am
    • Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update
    • Connect your subscription to Apple Podcasts

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    SUBSCRIBE here: Support independent women's media

    You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

    Mamamia Out Loud on Apple

    What to read:

    • Author Lindy West thought she had a 'perfect' marriage. Then her husband asked to open it.
    • Lindy West: "I was in a relationship with a guy who was embarrassed to be seen with me in public."
    • Chappell Roan can take a stand, we apparently just need her to suffer a bit first.
    • Kristin was at the centre of the Coldplay kiss cam video. She just shared her side of the story.

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    An Unhinged List Of Rules No One Asked For Mar 19, 2026
    Show notes

    Your 'difficult' friends aren't just annoying; they are literally bad for your health. No big deal but it’s official: 'Hasslers' who create drama also accelerate your ‘biological decay’. Is it time to prune the friend tree for the sake of your longevity?

    Plus, Belle Burden’s divorce memoir Strangers has the internet asking if telling your 'emotional truth' is just a fancy term for fibbing. With inconsistencies surfacing, Clare wonders if we even care about facts if the story is good, while Em insists that if you’re selling your life story, the least you can do is tell the truth. So, who owns your story and… does the truth even matter any more?

    Meanwhile, in other business, Em presents an 'unhinged' list of rules that states men shouldn't drink matcha and women shouldn't know movie directors' names. Yes, it appears we’re all living in her Mojo Dojo Casa House now.

    Oh, and, in breaking news, we’ve all been saying 'Chupa Chups' wrong.

    RECOMMENDATIONS

    Clare recommends Australian Story: Raising Richard — the moving story of a mother who’s been caring for her son for over 30 years.

    Holly recommend Tarte Shape Tape peach corrector for undereye dark circles.

    Em recommends Project Hail Mary — a "science-y" space flick starring Ryan Gosling.
    SUBSCRIBERS:
    Get 25% off Nala with your Mamamia subscription. Click hereto get your code. Ends 1st April.

    SUBSCRIBE here: Support independent women's media
    What To Listen To Next:

    • Listen to: The Salt Path Scandal That Blew Up
    • Listen to our latest episode: Mia's Diary Note: Burnout & Bras & Books, Oh My!
    • Listen: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip
    • Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback
    • Listen: A Very Awkward Oscars & That Manosphere Doco
    • Listen: What We Did Before 9am
    • Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update
    • Listen: Mia, Female Friendships & The '3-Word Rule'
    • Listen: A Reluctant Pregnancy Announcement On Live TV
    • Connect your subscription to Apple Podcasts

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    SUBSCRIBE here: Support independent women's media

    Watch Australia's #1 podcast, Mamamia Out Loud:

    Mamamia Out Loud on YouTube

    What to read:

    • 'I've been an oversharer my whole life. Finally, science says that's a good thing.'
    • This woman's unbelievable life story was turned into a movie. Then she was accused of making it up.
    • Looking for a good autobiography? Here are the 10 best memoirs we've ever read.
    • 'Mate. Get your d*ck sorted.' A very honest recap of the most bizarre parts of Spare.
    • The 6 words you've been mispronouncing your whole entire life.

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    CREDITS:

    Hosts: Emily Vernem, Clare Stephens & Holly Wainwright

    Group Executive Producer: Ruth Devine

    Executive Producer: Sasha Tannock

    Audio Producer: Leah Porges

    Video Producer: Josh Green

    Junior Content Producer: Tessa Kotowicz

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    Scurrilous Lip-Reading Gossip & WTF Is 'Peptide Maxxing'? Mar 18, 2026
    Show notes

    Celebrity gossip lip-readers have changed the game. Because of them we know Timothée Chalamet hated the Oscars, King Charles says F and Prince William had no time for 'Andrew’s' apology. So is that ‘zero privacy’ development fair play? And what DID Timmy say to his sister about Kylie Jenner?

    In other scurrilous gossip, we’re meant to think that Nicole Kidman has a new friends-to-lovers boyfriend, and that Keith Urban is 'reeling'. Hmmm.

    Plus, peptides are the new cottage cheese, in demand from both older women and teenage boys. Except, unregulated, they can be rather more dangerous than a protein-heavy snack. So what the hell is a peptide, and how worried should we be about influencers spruiking them? (Hint: Very)

    'Our' Queen Mary is touring Australia and once upon a time, that would have guaranteed tabloid mayhem. These days everything is… quieter. Is that because a midlife Queen is less enticing to the attention economy than the Carrie-esque lure of the princess fairytale?

    Plus, Ethan Hawke has the best advice for those suffering from unrequited love. Yes, some ageing Gen X heartthrobs are still the real deal.

    SUBSCRIBERS:
    Get 25% off Nala with your Mamamia subscription. Click hereto get your code. Ends 1st April.

    SUBSCRIBE here: Support independent women's media

    What To Listen To Next:

    • Listen to our latest episode: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback
    • Listen: A Very Awkward Oscars & That Manosphere Doco
    • Listen: What We Did Before 9am
    • Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update
    • Listen: Mia, Female Friendships & The '3-Word Rule'
    • Listen: A Reluctant Pregnancy Announcement On Live TV
    • Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana
    • Listen: Beckham, Meghan & Jessie's Hospital Voice Note
    • Connect your subscription to Apple Podcasts

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    SUBSCRIBE here: Support independent women's media

    Watch Australia's #1 podcast, Mamamia Out Loud:

    Mamamia Out Loud on YouTube

    What to read:

    • Despite what you've read, Timothee Chalamet and Kylie Jenner were the real Oscar winners.
    • Timothée Chalamet losing the Oscar has nothing to do with opera.
    • 'Michael B. Jordan is obsessed with Yerin Ha and I've got two compelling theories.'
    • 'An uncontrolled science experiment.' The truth about the peptides trend.

    THE END BITS:

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    A Very Awkward Oscars & That Manosphere Doco Mar 16, 2026
    Show notes

    It’s Oscars Day, aka Christmas for people who like celebrity gossip and frocks. Holly Wainwright, Clare Stephens and Amelia Lester have a chaotic recap for you, including whether Leo stole Pedro’s moustache, the jokes that landed and the ones that flopped, and why justice was served in the Best Actor face-off.

    Plus, Louis Theroux has gone Inside the Manosphere for a new Netflix documentary, and there’s a lot to unpack. Are these men dangerous, or just shoddy salesmen looking for a mark? And while we’re at it, is Louis a little outplayed in the 'everything is content' era?

    And, are you a 'reply only' friend? We’re looking at the friendship dynamic where one person does all the heavy lifting while the other just reacts to the blue bubbles. Is it a problem if you’re the one who replies, but never reaches out?

    In other business, there is a literal culture war bubbling over whether being on The Pill decides which movie star you fancy. Elon Musk thinks it’s science, but we have some actual data (and common sense) to throw at that theory.

    SUBSCRIBE here: Support independent women's media

    What To Listen To Next:

    • Listen to our latest episode: What We Did Before 9am
    • Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update
    • Listen: Mia, Female Friendships & The '3-Word Rule'
    • Listen: A Reluctant Pregnancy Announcement On Live TV
    • Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana
    • Listen: Beckham, Meghan & Jessie's Hospital Voice Note
    • Listen: How To Talk To Absolutely Anyone
    • Connect your subscription to Apple Podcasts

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    SUBSCRIBE here: Support independent women's media

    Watch Australia's #1 podcast, Mamamia Out Loud:

    Mamamia Out Loud on YouTube

    What to read:

    • All the best looks from the 2026 Oscars red carpet.
    • The top 14 Louis Theroux documentaries of all time. Ranked.
    • How to lose an Oscar in 10 days.
    • 'I've been teaching for 12 years. I've never seen boys behave like this.'
    • 'I texted my friend to catch up in the new year. Her reply made my heart sink.'

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


    What We Did Before 9am Mar 13, 2026
    Show notes

    The Oscars is two days away, and while experts predict with data, Mamamia Out Loud predicts with vibes. From naked afterparty guests to the high-stakes battle between Michael B. Jordan and Timothée Chalamet, Holly Wainwright, Clare Stephens, and Em Vernem are placing their bets and asking an important industry question - will Lewis Hamilton use this as a moment for a Kim K hard launch?

    Plus, the "boyboss" era is over and crying at work is officially encouraged, which is lucky. Emily shares her first Mamamia cry while Holly would still rather die than leak from the eyes. Is crying now a valid form of corporate communication, or just a sign that your workplace is the problem?

    Also, are you treating your morning like an “Opening Shift”? The theory leans into a morning that’s all about setting up for the day. Em’s into it, with her early-morning doomscroll and home-brewed coffee under her belt. Clare has a toddler, so her morning’s are… enough said, and Holly has left that chaos era behind. But the question remains - is the snooze button your friend or your enemy?

    Plus, the allure of the bald man and the happiest place on the Internet that celebrates them. And… recommendations:

    Em recommends How to get to heaven from Belfast on Netflix.

    Clare recommends The Death of Us by Abigail Dean

    Holly recommends Harry Styles. One night in Manchester on Netflix.

    SUBSCRIBE here: Support independent women's media

    What To Listen To Next:

    • Listen to our latest episode: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update
    • Listen: Mia, Female Friendships & The '3-Word Rule'
    • Listen: A Reluctant Pregnancy Announcement On Live TV
    • Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana
    • Listen: Beckham, Meghan & Jessie's Hospital Voice Note
    • Listen: How To Talk To Absolutely Anyone
    • Listen: Mia Enters The 'Working Mums' Chat
    • Listen: Inside The Fight That Ended Kyle & Jackie O
    • Connect your subscription to Apple Podcasts

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    SUBSCRIBE here: Support independent women's media

    Watch Australia's #1 podcast, Mamamia Out Loud:

    Mamamia Out Loud on YouTube

    What to read:

    • How to recover from a massive, ugly, work cry.
    • 'I'm a night owl who wakes up at 4:30am every day. This is how I do it.'
    • 'I spend an hour on Instagram': 6 women share exactly what their morning routine looks like.
    • This new Netflix show is a mix between 'Derry Girls' and 'Only Murders in the Building'.
    • Harry Styles refuses to repeat himself. On his fourth album, that's the whole point.

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    CREDITS:

    Hosts: Emily Vernem, Clare Stephens & Holly Wainwright

    Group Executive Producer: Ruth Devine

    Executive Producer: Sasha Tannock

    Audio Producer: Leah Porges

    Video Producer: Josh Green

    Junior Content Producer: Tessa Kotowicz

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.


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