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Making Sense with Sam Harris — Science
Making Sense with Sam Harris

Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live.

Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophical and contemplative traditions, and a commitment to a secular, scientific worldview, Waking Up is a resource for anyone interested in living a more examined, fulfilling life—and a new operating system for the mind.

Waking Up offers free subscriptions to anyone who can’t afford one, and donates a minimum of 10% of profits to the most effective charities around the world. To learn more, please go to WakingUp.com.

Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.

Copyright: © All rights reserved

Latest Episodes:

#417 — Philosophy for Life May 28, 2025

Show notes

Sam Harris speaks with Donald Robertson about Stoicism and the good life. They discuss the relationship between wisdom and virtue, ancient versions of psychotherapy, parallels between Stoicism and Buddhism, practical vs. analytical styles of philosophy, CBT's origins in Stoicism, the difficulty of self-criticism, techniques for reframing upsetting experiences, the lives of Marcus Aurelius and Socrates, the psychological pitfalls of using social media, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#416 — "More From Sam": Biden's Big Lie, Review of Tapper Interview, Trump, & a Case Against Israel's Actions in Gaza May 23, 2025

Show notes

Sam hopped back on with his manager and business partner, Jaron Lowenstein, to talk about current events and answer some of the questions you all submitted on Substack. They discuss the Biden cover-up and how it compares to Trump's transgressions, Sam's latest episode with Jake Tapper, whether Tapper had a journalistic responsibility to share what he knew about the cover-up sooner, and criticism from the audience about Sam's views on Israel's actions in Gaza.

Produced by Griffin Katz

#415 — The Cover-Up May 21, 2025

Show notes

Sam Harris speaks with Jake Tapper about Jake's new book (with Alex Thompson), Original Sin: President Biden's Decline, Its Cover-Up, and His Disastrous Choice to Run Again. They discuss how the mainstream media failed to cover the issue of Biden's health, how Biden shielded himself from criticism, the false notion that Biden was simply a bad speaker, the audio released from Biden's 2023 interview with special counsel Robert Hur, Jake's experience moderating Biden's disastrous debate against Trump, Jill and Hunter Biden's influence on former President Biden's decision to run again, the Hunter Biden laptop story, anti-democratic processes in the Democratic Party, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#414 — Strange Truths May 12, 2025

Show notes

Sam Harris speaks with David Deutsch about quantum physics and current events. They discuss the "many-worlds" interpretation of QM, Schrödinger's cat, constructor theory, quantum computing and whether it will ever be practically possible, recent developments in AI, the prospects of artificial super-intelligence, the alignment problem, antisemitism and the historical persecution of Jews, misconceptions about Israel, the future of the Jews in Israel and the West, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#413 — "More From Sam": Trump & Israel, Corruption, Free Speech Violations, the Democrats, & Ezra Klein May 06, 2025

Show notes

Sam hopped back on with his manager and business partner, Jaron Lowenstein, to talk about current events and answer some of the questions you all submitted on Substack. They discuss whether Jews in the U.S. are safer under Trump, due process rights and free speech, what Trump is doing to universities, the Trump family's latest corruption scandals, Sam's updated views on Bill Maher's dinner at the White House, what Sam got wrong about wokeness and the 2024 election, Pete Buttigieg's appearance on Andrew Schulz's podcast, Gavin Newsom, and Ezra Klein.

Produced by Griffin Katz

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#412 — Better Things & Better People May 02, 2025

Show notes

Sam Harris speaks with Rutger Bregman about Rutger's new book, Moral Ambition: Stop Wasting Your Talent and Start Making a Difference. They discuss why it seems like we are at the hinge of human history, wealth inequality, how altruism should be rewarded, how we should think about philanthropic billionaires, effective altruism, why empathy is overrated, moral entrepreneurship, universal basic income, work and meaning, existential risk, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#411 — The Victimhood Pandemic Apr 25, 2025

Show notes

Sam Harris speaks with Scott Barry Kaufman about Scott's new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. They discuss victimhood culture, narcissism and psychopathy, the personality traits of successful individuals, the dark triad of personality traits, how victimhood culture presents on the Left vs. the Right, free speech, self-esteem and meaning in the age of AI, the replication crisis, the personality traits of MAGA conservatives, IQ, psychedelics, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#410 — The Whole Catastrophe Apr 20, 2025

Show notes

Sam Harris speaks with Douglas Murray about Douglas's new book, On Democracies and Death Cults: Israel and the Future of Civilization. They discuss Douglas's recent experience on Joe Rogan's podcast, the need for experts, conspiracy theories, the origins and aims of Hamas, the moral asymmetries between Israel and Hamas, what makes jihadism a uniquely dangerous ideology, Hamas's attack on the Nova music festival, Douglas's associations with Trump and Trumpism, Elon Musk and X, antisemitism on the Right, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#409 — "More From Sam": Religion, Deportations, Douglas Murray vs. Rogan, & Bill Maher's Dinner with Trump Apr 16, 2025

Show notes

Sam hopped back on with his manager and business partner, Jaron Lowenstein, to discuss current events and answer some of the questions you all submitted on Substack. By far the most common feedback we hear from you guys is the following: "We want more from Sam." So that's what we're trying to bring you with this new series, "More From Sam." Sam and Jaron discuss community in the absence of religion, whether you should lie to your children about the existence of Santa Claus, Bill Ackman's response to Trump's tariff reversal, Douglas Murray's appearance on Joe Rogan's podcast, the deportation of Kilmar Abrego Garcia, Bill Maher's visit to the White House, and other topics.

Produced by Griffin Katz

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#408 — Finding Equanimity in Chaos Apr 14, 2025

Show notes

Dan Harris interviews Sam Harris for Dan's podcast, 10% Happier. They discuss how meditation helped Sam after evacuating his home during the LA fires, why Sam owns a gun, the ethics of violence, how to feel compassion for your political opponents, why it doesn't make sense to "hate" anyone, free will and determinism, psychedelics, the importance of training your mind, and other topics.

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Learning how to train your mind is the single greatest investment you can make in life. That's why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life's most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

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