Make Some Noise with Andrea Owen

Latest Episodes:

Episode 31 - Fitness and nutrition for busy women Jul 01, 2014

Show notes

Hello ass kickers! This podcast is specifically for busy women-- and what woman isn’t busy these days? Whether you’re a stay at home mom with little ones, or a career woman, I know you’re busy! And most of us have a value around being healthy...but for many it’s that thing that falls off our plate. I wanted to have you on to talk about HOW (and simply) to make changes in our lives that can be lasting.

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Episode 30 - Life purpose, not apologizing for who you are, plus more... Jun 16, 2014

Show notes

Another amazing edition of the YKAL podcast is upon us! I’m here with Sally Hope, founder of The Wildheart Revolution. I love Sally’s take on life and I’m sure you will too.

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Episode 29 - Heal yourself with flowers! (Sounds crazy, but yes, you can) May 27, 2014

Show notes

Ass kickers, get ready because this is one topic I’ve not only never heard of until recently, but not one that I would think would be so awesome. Joanne Amaya Cohen is my guest and she is an expert on balancing your hormones and flower essences. What are flower essences you say? Well, you’re about to find out.

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Episode 28: Letting Go of What Other People Think w/ Brooke Castillo May 12, 2014

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Brooke Castillo is on the podcast today! I can’t believe it’s taken me 28 episodes to get her on here. Listen in and you’ll hear why I’m so happy to share her wisdom with y’all today. She’s an expert on changing your thoughts to create the life you want to live and you’ll LOVE her no-holds-barred way of thinking and sharing her gems of insight!

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Episode 27: How to be an amazing friend + how to manifest your tribe Apr 28, 2014

Show notes

Ass kickers! Truth: Up until the last few years, I didn’t really know what it took to be a really good friend. Looking back, there were many times when I acted selfishly and I just didn’t know from a practical standpoint how to nurture meaningful friendships. In my 20’s it was mostly about partying and just having a good time, but when I reached my 30’s things shifted and I realized I wanted to work on being a really good friend.

http://andreaowen.com/podcast/027

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Episode 26: Let’s Talk About Money (+ bonus gift!) Apr 16, 2014

Show notes

Many of you probably hear me mention Jeanna Gabellini, my former coach, the one who taught me how to leverage the law of attraction in my life and business. I’m thrilled to have her on the YKAL podcast talking about the LOA and MONEY. Who doesn’t want to manifest more money in their life, right? And Jeanna has graciously gifted us her new book in digital format for FREE! In this podcast you’ll hear:

http://andreaowen.com/podcast/026

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Episode 25: Trusting the Universe w/ Lori Fields Apr 02, 2014

Show notes

Ass kickers! Lori Fields joins the podcast today talkin’ bout all things WORTHINESS! Lori is a dear friend of mine and I’m ecstatic for you to meet her.

http://andreaowen.com/podcast/025

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Episode 24: When weight loss doesn’t make you happy w/ Jenny Perry Mar 18, 2014

Show notes

I’m PUMPED (I don’t use that word enough. I should use it more) to bring you my new friend Jenny G Perry today as we talk about self love, the myth of “thin = happy”, and jumping into spirituality. I just LOVE Jenny and I’m sure you will too!

http://andreaowen.com/podcast/024

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Episode 23: How to Get Past Self Sabotage Feb 18, 2014

Show notes

Ass kickers! Another content packed podcast is here for you. I’ve chosen Dr. Danielle Dowling as my sidekick today and we’re talking self-sabotage.

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Episode 22: Let's Talk About Disordered Eating Feb 06, 2014

Show notes

What’s up, ass kickers!! I have done it again…I have found another soul sister, Trish Blackwell. Trish and I have a very common story so I knew I wanted to get the scoop on how she went from high-achieving junkie/disordered eating/perfectionistic control freak, to the awesome woman and coach she is today. I asked her how she healed and much more.

http://andreaowen.com/podcast/022

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