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    Government

    Lyster Health Talks Podcast

    Lyster Health Talks feature lively conversations with health care professionals at Fort Novosel. The Lyster Army Health Clinic team examines challenges, explores techniques, and discusses solutions for improving your health education. Gain health care insights and practical tips with relevant and relatable health content. The podcast is produced by the Lyster Army Health Clinic’s Public Affairs Office. Stay Healthy, Fort Novosel.

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    Latest Episodes:
    Lyster Health Talks Podcast - Episode 13 Mar 14, 2024
    Show notes

    Lyster Health Talks Podcast Episode 13 – Being a Healthy Ready Leader In today’s show, Lt. Col. Garrett Holt is joined by Brig. Gen. Lance Raney, the Commanding General Medical Readiness Command, East and Director, Defense Health Network East to discuss ways to find balance and build healthy habits. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.


    Lyster Health Talks Podcast - Episode 12 Mar 05, 2024
    Show notes

    Lyster Health Talks Podcast Episode 12 – Talking a Bite Out of Nutrition Month. In Today’s show, Lt. Col. Garrett Holt invites return guests Dr. Brandy Dunn, Clinical Pharmacist, and Ms. Theresa Osteen, Registered Dietitian, to discuss National Nutrition Month. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.


    Lyster Health Talks Podcast - Episode 11 Feb 06, 2024
    Show notes

    Lyster Health Talks Podcast Episode 11 – A heart healthy lifestyle. Lt. Col. Garrett Holt, and special guests Lt. Col. William Wilson and Dr. Gwen Gatlin from the Primary Care Clinic discuss strategies to maintain a heart healthy lifestyle. Let’s learn about heart health, risk factors, and take steps to keep our hearts healthy. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.


    Lyster Health Talks Podcast Episode 10 Dec 31, 2023
    Show notes

    Lyster Health Talks Podcast Episode 10 – Plans for a healthy New Year. Lt. Col. Garrett Holt, and special guests Capt. Nichelle Pascoe, and Mr. Brent Eubanks share their thoughts on helping you make 2024 a healthy new year. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.


    Lyster Health Talks Podcast - Episode 9 Dec 14, 2023
    Show notes

    Lyster Health Talks Podcast Episode 9 – A Healthy, Happy, Holiday Season. Lt. Col. Garrett Holt, and special guests Sgt. Maj. Meredith Greene, Lt. Col. Bart Wilkison, Lt. Col. Regina Thorp, and Maj. Blayne Rankin share their insights to make this holiday a safe and healthy one. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.


    Lyster Health Talks Podcast - Episode 8 Nov 09, 2023
    Show notes

    Lyster Health Talks Podcast Episode 8 – Breaking the Nicotine Habit, brings the team together to talk constructive ways to take action to quit with special guests Ms. Ginger Tanner, and Dr. Brandy Dunn. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.


    Lyster Health Talks Podcast - Episode 7 Oct 15, 2023
    Show notes

    Lyster Health Talks Podcast Episode 7 – A Routine Mammogram Saved my Life: A Breast Cancer Survivor Story brings the team together to talk Breast Cancer Awareness with special guests Lt. Col. Regina Thorp and Mrs. Marcetta Chancey. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.


    Lyster Health Talks Podcast - Episode 6 Sep 01, 2023
    Show notes

    Lyster Health Talks Podcast Episode 6 – Listen in as the team talks Holistic Health with special guests Lt. Col. Adam Keller, Deputy Chief Behavioral Health, and Capt. Nichelle Pascoe, Chief of Physical Therapy at Lyster Army Health Clinic. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.


    Lyster Health Talks Podcast - Episode 5 Jul 31, 2023
    Show notes

    Lyster Health Talks Podcast Episode 5 – Listen in as the team talks Back to School Tips for a healthy and happy school year with special guests Lt. Col. Regina Thorp, Deputy Commander for Nursing and Patient Services, and Ms. Theresa Osteen, Nutrition Care Clinic’s Registered Dietitian at Lyster Army Health Clinic. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.


    Lyster Health Talks Podcast - Episode 4 Jul 07, 2023
    Show notes

    Lyster Health Talks Podcast Episode 4 – Summer Safety focuses on tips for a safe and healthy summer in the Wiregrass with special guests Lt. Col. Bart Wilkison, Dr. Latoya Lynn, and Mr. Rob Pietras. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.


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