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    Lyster Health Talks Podcast

    Lyster Health Talks feature lively conversations with health care professionals at Fort Novosel. The Lyster Army Health Clinic team examines challenges, explores techniques, and discusses solutions for improving your health education. Gain health care insights and practical tips with relevant and relatable health content. The podcast is produced by the Lyster Army Health Clinic’s Public Affairs Office. Stay Healthy, Fort Novosel.

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    Latest Episodes:
    Lyster Health Talks Podcast Episode 23 Dec 17, 2024
    Show notes

    Lyster Health Talks Podcast Episode 23: My Military Health – Transforming the Way We Deliver Care. In today’s episode, the team is excited to share updates on how we're providing better, faster, and more convenient access to your healthcare team. Joining our host, Lt. Col. Leah Steder, are special guests Maj. Blayne Rankin, Deputy Commander for Administration, and Susie Barber, Group Practice Manager. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters. You may schedule medical appointments at Lyster Army Health Clinic by calling the Lyster Central Appointment Line at 800-261-7193 or by submitting a message to request an appointment on the MHS GENESIS Patient Portal at https://patientportal.mhsgenesis.health.mil.

    Lyster Health Talks Podcast Episode 22 Nov 14, 2024
    Show notes

    Lyster Health Talks Podcast Episode 22: Let’s Talk TRICARE Open Season In today’s episode, we’re talking about TRICARE Open Season. Joining our host, Lt. Col. Leah Steder, are special guests Maj. Blayne Rankin, Deputy Commander for Administration, and Teresa Waterworth, Chief, Managed Care Department. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters. https://lyster.tricare.mil/

    Lyster Health Talks Podcast Episode 21 Nov 01, 2024
    Show notes

    Lyster Health Talks Podcast Episode 21: ACFT Training and Injury Prevention. In today’s episode, we’re talking with our Physical Therapy team about the ACFT and how they can help you train better, safer, and improve performance. Joining our host, Lt. Col. Leah Steder are special guests Capt. Nichelle Pascoe, Chief, Physical Therapy Clinic, and Heather Goodson, Supervisory Physical Therapist Assistant. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

    Lyster Health Talks Podcast Episode 20 Oct 01, 2024
    Show notes

    Lyster Health Talks Podcast Episode 20: Laying the Foundation - Building Resilience. In today’s episode we are laying the foundation to build and strengthen your resilience. Joining our host, Lt. Col. Leah Steder, are special guests Maj. Joe Adams, Deputy Commander for Clinical Services, Maj. Daniella Pettinari, Deputy Chief of Behavioral Health, and Sgt. First Class Trisha Ronk, Medical Company First Sergeant. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic, at Fort Novosel, Alabama. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters. To learn about services provided by Lyster Army Health Clinic visit https://lyster.tricare.mil/.

    Lyster Health Talks Podcast Episode 19 Aug 21, 2024
    Show notes

    Lyster Health Talks Podcast Episode 19 – Let’s talk Emergency Preparedness. Our new host, Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic, joins the show in today’s episode as we discuss emergency preparedness and having a plan. We’re joined by special guests Luke Stewart, Chief, Plans, Training, Mobilization, and Security, Shane Cook, Safety and Occupational Health Manager, and Lt. Col. Regina Thorp, Deputy Commander for Nursing and Patient Services. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

    Lyster Health Talks Podcast Episode 18 May 25, 2024
    Show notes

    Lyster Health Talks Podcast Episode 18 – PCS Season with the McCurrys. In Today’s show, we're spotlighting the PCS Season with some very special guests, the U.S. Army Aviation Center of Excellence and Fort Novosel commander, Maj. Gen. and Mrs. Michael C. McCurry. Join us as they share their insight on military moves and tips to make your next move a little less stressful. Join us now for PCS Season with the McCurrys. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always first consult with your primary care manager about health-related matters.

    Lyster Health Talks Podcast Episode 17 May 07, 2024
    Show notes

    Lyster Health Talks Podcast Episode 17 – Mental Health Awareness – Breaking Stigmas In today’s show, Lt. Col. Garrett Holt and special guests, Brent Eubanks and Janishka Beauford, members of the Lyster Behavioral Health team, sit down to discuss Mental Health Awareness Month and Breaking Stigmas. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

    Lyster Health Talks Podcast - Episode 16 Apr 23, 2024
    Show notes

    Lyster Health Talks Podcast Episode 16 – Sexual Assault Awareness and Prevention Month - Empower. Protect. Prevent. In today’s show, Lt. Col. Garrett Holt and special guest, Shana Morris, the Fort Novosel Installation Lead Sexual Assault Response Coordinator (SARC), sit down to discuss Sexual Assault Awareness and Prevention Month. • National Sexual Assault Hotline 800-656-HOPE • DoD Safe Helpline https://www.safehelpline.org • Fort Novosel Installation 24/7 SHARP Hotline 334-470-6629 Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

    Lyster Health Talks Podcast - Episode 15 Apr 02, 2024
    Show notes

    Lyster Health Talks Podcast Episode 15 – Alcohol Awareness Month In today’s show, Lt. Col. Garrett Holt invites Traci Waters, Program Manager, Army Substance Abuse Program (ASAP) at Fort Novosel, and Walter Castle, Substance Use Disorder Clinical Care Program (SUDCC) Clinical Director at Lyster Army Health Clinic, to discuss Alcohol Awareness Month. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

    Lyster Health Talks Podcast - Episode 14 Mar 25, 2024
    Show notes

    Lyster Health Talks Podcast Episode 14 – Exceptional Family Member Program In today’s show, Lt. Col. Garrett Holt invites Sarah Smith and Whitney Sutton, Exceptional Family Member Program (EFMP) Coordinators to the show to discuss EFMP and what you need to know as you prepare for your next change of duty station. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

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