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Lurie Breaks It Down

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.

Latest Episodes:

Steve Bannon Says ICE Troops Should Surround Poll Sites During Elections Feb 05, 2026

Show notes

Lurie breaks down how joy serves as a powerful tool for liberation and resistance against oppression. She celebrates Clay Cane's achievement as his book, "Burn Down Master's House" debuts at #5 on the New York Times bestseller list. The episode delves into concerning developments regarding elections, including Steve Bannon's threats to station ICE agents at polling locations and reports of weapons stockpiling. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Underlying Emotion of Anger Feb 05, 2026

Show notes

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dems Are Pushing Non Solutions For ICE. We Should Ask Why. Feb 04, 2026

Show notes

Lurie breaks down the current political issues, particularly criticizing corporate Democrats' approach to ICE funding negotiations and their reliance on ineffective solutions like body cameras, and holding elected officials accountable. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Understanding Your Anger & When Liberation Begins Feb 04, 2026

Show notes

Don Lemon, The Coup, & Whiteness Culture Evolving Feb 03, 2026

Show notes

Lurie Daniel Favors explores how Black History serves as a guide for navigating current political challenges, from the Wilmington Insurrection of 1898 to today's expanding ICE powers and threats to journalism. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Distinction Between Bitterness and Anger Feb 03, 2026

Show notes

Start your day with a moment of gratitude with Lurie Daniel Favors sharing an inspirational clip of Maya Angelou as we continue our discussion about what we can learn from anger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Black History Month Celebrations & Corrections Feb 02, 2026

Show notes

In this powerful start to Black History Month, Lurie Daniel Favors breaks down the century-long tradition of celebrating Black history, tracing it back to Carter G. Woodson's founding of Negro History Week in 1926. She challenges the narrative that 'immigrants built America,' highlighting how enslaved Black people were the true foundation of the nation's economy. The episode covers recent legal victories against Trump's anti-DEI and voting restriction policies, the arrest of Black journalists, and the identities of the masked federal agents who fatally shot Alex Pretti. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Luxury of Experiencing Anger Feb 02, 2026

Show notes

Begin your day and week with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is Sacred Rage & How It Can Strengthen Community… A Conversation w/ Dr. Wendi Williams Jan 30, 2026

Show notes

Lurie and Dr. Wendi Williams discuss mental health strategies for time of resistance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: What We Can Learn From Our Anger: A Message From Clay Cane’s New Book, “Burn Down Master’s House” Jan 30, 2026

Show notes

Begin your day and weekend with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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