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Lurie Breaks It Down

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.

Latest Episodes:

Moment of Gratitude: Keep Going & Cultivating Our Infrastructure Feb 13, 2026

Show notes

Happy Friday! Begin your day with a moment of gratitude with Lurie Daniel Favors as she shares her experience at an event she attended earlier this week. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pam Bondi & Trump Distracted Everyone From the SAVE Act Feb 12, 2026

Show notes

While media attention focused on Pamela Bondi's contentious congressional hearing and Trump's attempts to deflect racism accusations, the House quietly passed the Save Act, legislation requiring proof of citizenship to register to vote. Lurie breaks down how this act could prevent 150 million Americans without passports from voting, disproportionately affecting working-class citizens, married women, rural communities, and people of color. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: The Beauty of Generosity Feb 12, 2026

Show notes

Begin your day with a moment of gratitude as Lurie discusses the essence of generosity without it being monetary. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Power of Community as Mental Health Resource w/ Dr. Raquel Martin Feb 11, 2026

Show notes

Dr. Raquel Martin discusses her work creating mental health resources specifically for Black women and emphasizes that 'community is the biggest mental health resource.' Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Wisdom We Can Learn From Diverse Cultures Feb 11, 2026

Show notes

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We Gotta Talk About Jeffrey… and Those Other Weirdos Feb 10, 2026

Show notes

Lurie breaks down how America's history of exploitation on slave plantations connects directly to modern scandals like Jeffrey Epstein's sex trafficking ring, revealing patterns of abuse that continue today. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Permission to Be Fully Human in Someone's Presence Feb 10, 2026

Show notes

Begin your day with a moment of gratitude with Lurie Daniel Favors as we continue our discussion about anger and expressing our emotions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Choosing Joy as an Energetic Source Feb 09, 2026

Show notes

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jasmine Crockett, James Talarico & the Current State of the Texas Race Feb 06, 2026

Show notes

Lurie breaks down what's going on with the Texas Senate race between Rep. Jasmine Crockett and Rep. James Talarico, and some recently resurfaced comments Talarico made about Colin Allred being a "mediocre Black man..."

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Joy is Our Secret Ingredient Feb 06, 2026

Show notes

Happy Friday! Begin your day with a moment of gratitude with Lurie Daniel Favors as she reminds us about the power of our joy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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