Relationships
**LOVERS by Shan**

LOVERS by Shan is an education-first space where listeners come to better understand their own intimate lives through the life lessons and expertise of others. Shan Boodram’s mission is to empower everyone to be their own intimacy expert in the bedroom and beyond by treating guests of the podcast as educators in their own right.

Past guests include Kelly Rowland who taught us about being a sensualist. Becky G who shared the importance of healthy love in an unhealthy body. Kerry Washington who warned about the dangers of keeping secrets. Kamie Crawford who taught us about the joys of breaking up. Jesse Reyez who reminded us that it’s alright to admit you’re the one who let a good one get away.

When we paused in 2023 we had 5.1 million listeners and 8 million YouTube views. Excited to see how many lives we can impact in 2025 with our fresh look and approach.

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Latest Episodes:

Why Is ShxtsNGigs Dominating the Sex / Relationship Podcast Game? Nov 15, 2023

Show notes

This episode is where raw opinions and humor collide! In this series, I sit down with James and Fuhad, the dynamic duo behind the top 5 Spotify podcast, ShxtsNGigs. Known for their unapologetically honest and often hilarious takes, these best friends have become a sensation among Gen Z audiences in the UK. Today we talk about what makes them different in a world of podcast about Sex/Relationships.
Follow ShxtsNGigs : https://www.instagram.com/shxtsngigs/
Follow ShxtNGigs: https://www.youtube.com/@ShtsNGigsPodcast
Follow James Duncan : https://www.instagram.com/jamesduncan/
Follow Fuhad : https://www.instagram.com/fuhad_/
Babbel
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this show is sponsored by BetterHelp
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I Love Older Men, but I Regret Dating Them in My Twenties feat. Anna Akana Nov 08, 2023

Show notes

Are you young and attracted to mature men? Many younger women are dating older men, but is it really worth it? Anna Akana was in her twenties when she had a public relationship with Ray Williams Johnson, and she's here to tell us why it was a huge mistake. Hear her story plus the joys of dating older men today. Learn why Anna thinks women younger than 25 should be warned about the possible repercussions before taking the plunge. Plus, find out why she's so happy now that she's dating a man in his sixties, another in his fifties, and even one woman in her forties! Dive into this episode now if you're interested in learning more about what it's like to date an older partner.
Follow Anna Akana
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https://www.squadup.com/events/it-gets-darker-anna-akana-friends-1
Thanks to our sponsors
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Follow Shan
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No, THAT’S Not Normal! How Hormones Could Be Impacting Your Sex Life and Health Nov 01, 2023

Show notes

Do you want to understand hormones better? Dr. Jolene Brighten is here to demystify the power of hormones and how they can affect fertility, sex drive, ADHD, how long it takes to orgasm, and period pain. Tune in as she explains what hormones are, their function and role in our bodies, plus how they can be managed for improved health and wellness. Learn from the experts! Don't miss out on this insightful educational experience with Dr. Jolene Brighten.
Thanks to our sponsors
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Thanks to Our Guest
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Self Love: My Key to Not Being Blinded By Hurt and Constant Criticism Oct 25, 2023

Show notes

Are you struggling to understand what real self love looks like? Do you find yourself getting hurt or blinded by pain and not being able to move forward? In this special video, Shan Boodram will answer your questions on how to heal from hurt and cultivate a deeper sense of self love. Get ready for some never before heard revelations with some timeless gems - it’s time to discover the key to unlocking true peace and freedom. Tune in now and learn how real self love can free you from pain and hurt by embracing the nature of those very things.
Thanks to the sponsors of this episode
BetterHelp is sponsoring this episode
Visit http://BetterHelp.com/lovers today to get 10% off your first month
Ritual
http://ritual.com/LOVERS to start Ritual or add Synbiotic+ to your subscription today and get 30% off your first month
Skims
Go to http://SKIMS.com and get free shipping on orders over seventy five dollars
Factor
Head to http://FACTOR MEALS.com/lovers50 and use code lovers50 to get 50% off
Follow Shan:
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https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

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I Understand Jada Pinkett Smith and Will's Relationship because of This Oct 19, 2023

Show notes

Get an in-depth and candid look into the fascinating 40-year marriage of my parents, and see how their dynamic can shed light on the relationship of Will Smith and Jada Pinkett Smith. I'm interviewing my parents to ask the questions we all want answered when it comes to a long-term relationship going through myriad ups and downs inclduing breakups, dating others, and going through social shame for staying through it all. Why is it still worth fighting for? Jada Pinkett Smith talks about this question in her new memoir, Worthy.
Thanks to my parents for being apart of this episode follow my mom
https://www.instagram.com/yourtravelwitholivia
https://www.youtube.com/c/YourTravelWithOlivia
Thanks to the sponsors of this episode
HelloFresh
http://HelloFresh.com/50lovers and use code 50lovers for 50% off plus free shipping!
One Skin
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First Leaf
Try http://Firstleaf.com/LOVERS to sign up and you’ll get your first SIX hand-curated bottles for just $44.95
Books I suggested in this episode
https://www.amazon.com/shop/shanboody/list/3IM9P9FGJOL9J?ref_=cm_sw_r_cp_ud_aipsflist_aipsfshanboody_TFZ9F6EQ6YY0ZZYBYT2J

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I Never Stayed Past the Honeymoon Phase and Here’s Why feat. Brenden Durell Oct 11, 2023

Show notes

Are you struggling with the fear of commitment? Feeling like there’s something wrong with you because all of your relationships have ended shortly after the honeymoon phase? You're not alone! Join Brenden Durell as he talks about his own experiences with the fear of commitment and how he learned to address it. In this video, Brenden will be opening up about why he never stayed past the honeymoon phase and how to combat the fear of commitment. It's time to give love another chance!
Thanks to the Sponsors of this Episode
Jenni Kayne
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This episode is sponsored by BetterHelp
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Rules and restrictions may apply.
Follow Brenden
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https://mylinks.brendendurell.com/

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How I Stopped Searching for Love in Lost People feat. Leah Lamarr Oct 04, 2023

Show notes

How do we fix our desire for relationships with people that will inevitably become broken. And how do we stop ourselves from aligning healthy with boring? That’s what we’re talking about on this episode of Lovers and Friends.
Attraction, whether emotional, physical, or psychological, is a complex process. It can be influenced by numerous factors, from biology to personal history. If someone finds themselves repeatedly attracted to individuals with certain undesirable characteristics (like the makeup of a fuckboy: charismatic but not reliable, fun to be around but not fun to be apart from because communication is not stable or when out of sight they’re unpredictable, they make big plans but don’t consistently make the small actions to move towards that goal especially when it comes to you, etc…), understanding the underlying causes and taking conscious steps to modify patterns of attraction can be beneficial. Here's a scientific, step-by-step approach:
Self-awareness and reflection
Next, Examine past patterns
Understand the biology
Cognitive-behavioral techniques
Increase self-worth
Expand your social circle
Educate yourself
Avoid idealization
practice mindfulness
Follow Leah Lamarr
https://www.instagram.com/leahlamarr
https://sociatap.com/leahlamarr/
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Extras in this episode

The Art of Manipulation: Influence Human Behavior, Understand the Psychology of Manipulation, Effectively Manage People, and Get What You (Really) Want!

Follow Shan:

http://instagram.com/shanboody
http://tiktok.com/shanboody

https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

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Do Relationships Really Need To Be Hard Work? A Reality Check feat. Nina Westbrook Sep 27, 2023

Show notes

Have you ever been told that relationships require hard work? Well, it's time for a reality check with therapist Nina Westbrook who is married to NBA All Star Russel Westbrook! Nina shares their experiences and insights on relationships and even addresses people who say that Russel could do better than her- her response will inspire you.

Follow Nina Westbrook
https://www.instagram.com/ninawestbrook
https://www.youtube.com/@TheRelationshipChronicles
https://podcasts.apple.com/us/podcast/the-relationship-chronicles-with-nina-westbrook/id1696624137
Thanks to our sponsors
Factor Meals
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use code lovers50 to get 50%
This video is sponsored by BetterHelp
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EXTRAS
in this episode I reference Naval Ravikant
And used a clip from Esther Perel’s videos https://youtu.be/ejTBjX4Cu6Y?si=uy7tyOEeYAZnxs5Q
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CONFESSIONS FROM A SEX COACH FOR MEN ft. Alex Grendi Sep 20, 2023

Show notes

Here’s what men don't tell you about how to be a better intimate partner…How do you get your man to go from bland to blazing in bed? Why should men stop watching porn? How do you encourage your man to ask for what he wants in bed? Are you missing out on pleasure by not using breathwork? Alex Grendi is a certified men’s sex coach who specializes in performance anxiety and erectile dysfunction. He’s here to talk about the importance of asking for what you want in the bedroom AND the struggle (especially for men) of figuring out what that REALLY is. Some of you have mentioned that you like the longer solo interview episodes and that’s what this is.
Follow Alex Grendi
www.youtube.com/@alex.grendi
www.superiorlovers.com
email - alex@superiorlovers.com
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Get an extended 30 day free trial
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Follow Shan:
http://instagram.com/shanboody
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An Uncommon Guide to the Kama Sutra (You'll Be Shocked By What We Found) feat. Seema Anand Sep 13, 2023

Show notes

The Kama Sutra, a renowned ancient Indian Sanskrit text, often perceived as a guide to sexual positions and techniques, is in fact a comprehensive guide to virtuous and gracious living. Written between 400 BCE and 200 CE by a sage named Vatsyayana, this text covers various aspects of life, including family, relationships, and personal conduct, amongst others. The Kama Sutra is a profound ancient text that offers wisdom not only on intimacy but on many facets of life. Its holistic approach to love and relationships makes it a rich resource for understanding ancient Indian society's perspectives on love, life, and morality. By exploring it in depth, you may find a plethora of wisdom that goes beyond the bedroom and offers insights into a virtuous and gracious life.
On this episode we have Seema Anand guides us through what we missed while looking at the pictures of sex positions in the kama Sutra. Seema Anand is a London-based story-teller, mythologist, and narrative practitioner, known for her expertise in the field of ancient Asian narratives and their relevance in contemporary times. She is particularly well-recognized for her works in bringing to light the narratives surrounding female sexuality and empowerment that are deeply embedded in ancient texts, including the Kama Sutra.
She has also authored several books where she delves into narratives of love, desire, and female beauty from an Asian perspective, enabling a deeper understanding and appreciation of these age-old philosophies.
Seema holds a PhD in Narrative practices, positioning her as an authority in her field, which allows her to skilfully weave the ancient wisdom with modern narratives to foster understanding and empathy in today's society.
Follow Seema
https://www.instagram.com/seemaanandstorytelling/?hl=en
https://linktr.ee/seemaanandstorytelling
Thanks to our Sponsors
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Follow Shan
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