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    Health

    Love and Abuse

    Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage.

    You’ll learn about covert abusive communication that takes away your power. And you’ll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self.

    Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what’s happening in your relationship over at loveandabuse.com.

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    Copyright: © Copyright 2019-2022 loveandabuse.com

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    Latest Episodes:
    Total defeat and burnout in the emotionally abusive relationship Jan 09, 2026
    Show notes

    Every relationship should have stopping points when you feel yourself slipping away. Emotional abuse operates as a slow drip-feeding of toxic behaviors that gradually erode boundaries.


    When you are a captive audience to the emotionally abusive monologuer Dec 30, 2025
    Show notes

    The endless monologue of some emotionally abusive people is a tactic that keeps you silent and submissive. It's designed to wear you down until you finally give in.


    Ive stopped being abusive, let's have sex Dec 04, 2025
    Show notes

    Some emotionally abusive people do heal. And once they do, they might feel the relationship will be great from that point on. What they don't consider is that the victim of their abusive behavior is only starting their healing process.


    Don't gaslight yourself into thinking you're the abuser Nov 17, 2025
    Show notes

    The emotionally abusive relationship is confusing and draining. If you don't get a grip on what's going on, you may start to believe perhaps you are the problem and they are a saint. Let's fix that faulty thinking.


    The feelings of guilt and shame after leaving the abusive person Nov 06, 2025
    Show notes

    If you've ever questioned how to forgive yourself for choosing your own well-being over an abusive partner, you're not alone. If you're feeling guilt or shame for leaving an abusive person, this is an important episode to listen to.


    Breaking the trauma bond can be hard as hell Oct 21, 2025
    Show notes

    If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I'll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.


    Can you heal from severe abuse while still in a severely abusive situation? Oct 09, 2025
    Show notes

    Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner's jealousy turned violent, leaving her questioning the future of their relationship and her path to healing.


    Why you may not be ready to call it abuse when it is abuse Sep 17, 2025
    Show notes

    The emotionally abusive relationship can sometimes be hard to define. How long must abusive behavior go on before actually admit that what's really happening is abuse?


    Do you end the relationship because they won't? Sep 03, 2025
    Show notes

    How do you know when it's time to instigate a split? If your partner's behavior leaves you feeling oppressed and defeated, and they refuse to change, and they also don't want to end the relationship, then what?


    The breadcrumbing of relationships' past Aug 19, 2025
    Show notes

    Breadcrumbing can be a manipulative way to keep someone in your mind so that you can't fully move forward, keeping you as a pawn in another person's game. In this episode, a person wrote to me talking about their ex, a 13-year breadcrumber!


    Previous 1 2 3 4 5 6 19 Next

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