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    Fitness

    London Real

    Join host Brian Rose as he explores groundbreaking ideas in crypto, decentralized finance, politics, personal development and beyond. Featuring candid conversations with world-renowned guests, London Real is your gateway to transformative insights and action.

    Featured Guests Include:
    Patrick Bet-David, Jordan Peterson, Tim Ferriss, Jocko Willink, Graham Hancock, David Goggins, Dr. David Sinclair, Wim Hof, Dan Peña, Dr. Joe Dispenza, Robert Kiyosaki, Grant Cardone, Dr. Gabor Maté, David Icke, Charlie Kirk, Michael Saylor, Scott Melker, Raoul Pal, Jordan Harbinger, Ryan Holiday, Tom Bilyeu, Mike Benz and thousands more.

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    Manners Cost Nothing - Thought Of The Week May 22, 2015
    Show notes

    Watch on YouTube: https://youtu.be/BLYt8KwIUIg

    London Real Academy: http://bit.ly/BuildTheBestYou


    #TBT - Steven Pinker on Noam Chomsky May 21, 2015
    Show notes

    Throwback Thursday to cognitive scientist and linguist Steven Pinker talking about Noam Chomsky and his contribution to the field of linguistics.

    Full Episode:

    http://www.londonreal.tv/episodes/stephen-pinker-too-much-morality-redux


    Amanda Feilding - TRAILER May 20, 2015
    Show notes

    Amanda Feilding - Drug Policy Reform - TRAILER

    FULL EPISODE on Sunday HERE:

    http://www.londonrealacademy.com/social-media-sign-up

    SUBSCRIBE on YouTube: http://bit.ly/SubscribeToLondonReal

    BONUS CONTENT: http://bit.ly/BuildTheBestYouNOW


    No More Pop-Ups! May 19, 2015
    Show notes

    Watch Full Episodes for Free on the London Real Academy:

    www.LondonRealAcademy.com/social-media-sign-up/


    BUILD THE BEST YOU - www.LondonRealAcademy.com May 18, 2015
    Show notes

    www.LondonRealAcademy.com


    DAVID ALLEN - GETTING THINGS DONE May 17, 2015
    Show notes

    David Allen - Getting Things Done. FREE FULL EPISODE: http://londonrealacademy.com/episodes/david-allen-getting-things-done/ David Allen had 35 jobs by the time he was aged 35. What could appear as an erratic career path has seen him work as a performing magician, travel agent and even vitamin salesman. It was in the 80s, though, that David developed his model for increasing productivity and efficiency, one that can be applied on personal and corporate scales. Since then he's become a leading thinker and author in the field, publishing the bestseller 'Getting Things Done' in 2001.

    David has also invested and founded other businesses, such as Auctioneer and the David Allen Company. It's the David Allen Company that present seminars across the world on productivity and time management. Aside from being an internationally known management consultant and bestselling writer, David Allen has a keen interest in transcendental meditation and the importance of spiritual practices.

    In the flurry that is the modern business world, David Allen's methods have never been more popular or relevant. For those that struggle to bring order to their day or simply find it difficult to get things done, this episode is packed with essential wisdom. We know this week's show will be worth watching again and again.

    Chapters:

    00:00 Trailer. 01:04 Brian's thoughts on the episode. 04:14 Brian's introduction. 04:57 David loves global London. 05:39 Reasons for moving from America to Amsterdam. 11:28 Having a clear space within with nothing on the mind, gives freedom. 16:12 Being appropriately engaged with your life so you can be fully present. 17:03 Make action decisions when you're smart so that when you're dumb you do smart things. 19:08 Don't lose a valuable idea, park it in the right place. 20:28 Goal setting, is it running you, or are you managing it. 23:33 Decision making using the expansion or contraction theory. 25:36 What he blames Mrs Williams in the 4th grade for. 27:53 Understanding the methodology gives the freedom to advantageously use new technology. 32:49 Ultra-connected world reinforces the need for the methodology. 34:10 The art of stress free productivity is a Marshall Art. 37:24 The to do list, capturing, clarifying and organising it. 39:15 Procrastinators are the most sensitive, intelligent and creative people. 40:45 Time is not the issue. 43:30 Choosing to create or falling into the reactive email trap. 43:55 Freedom to be spontaneous comes from creating a to do list. 45:54 Stop, just stop. Temptations of modern technology. 48:10 David visualises Twitter as a cocktail party. 49:00 Advice to 21 year old just starting to find his place in the world. 49:54 Using accountability coaches. 50:42 Technique for capturing a task when not possible or proper to use a captive device. 52:16 Success secrets. 53:41 A crisis that produced a calm that was rare to find because it demanded it. 55:26 gtd franchising. 58:21 What type of people take to gtd and why. 59:56 The value of in person instruction. 1:01:24 David's Marshall Arts history. 1:02:53 A real interest in Japanese aesthetics and culture. 1:03:30 Phone call to the 20 year old David Allen. 1:04:34 Best advice ever received. 1:05:34 Advice to the 20 year old who is fascinated by some of these concepts. 1:06:25 Brian's summing up. Show Notes: David Allen on Wikipedia https://en.wikipedia.org/wiki/David_Allen_(author) gtd http://gettingthingsdone.com/ David Allen Ted Talk 2 https://www.youtube.com/watch?v=CHxhjDPKfbY David Allen Ted Talk 1 https://www.youtube.com/watch?v=kOSFxKaqOm4

    FULL SHOW NOTES: http://londonrealacademy.com/episodes/david-allen-getting-things-done/

    Academy http://www.londonrealacademy.com Facebook http://www.facebook.com/londonreal Twitter http://twitter.com/londonrealtv Google+ http://gplus.to/londonreal iTunes http://itunes.apple.com/gb/podcast/london-real/id474722933

    Music "Cut & Run" & "The Complex" by Kevin MacLeod (incompetech.com)


    The Obstacle Is The Way by Ryan Holiday - What We Read May 15, 2015
    Show notes

    For this week's #WhatWeRead book I've chosen, The Obstacle Is The Way by former London Real guest, Ryan Holiday.

    GET THE BOOK: http://bit.ly/1FFqQDN

    SUBSCRIBE: http://bit.ly/SubscribeToLondonReal

    GO VIP: http://www.londonreal.tv/subscribe

    LONDON REAL ACADEMY: http://bit.ly/BuildTheBestYou


    The End Of The Journey for London Real? - Thought Of The Week May 15, 2015
    Show notes

    The End Of The Journey for London Real?

    - My Friday #ThoughtOfTheWeek

    SUBSCRIBE: http://bit.ly/SubscribeToLondonReal

    GO VIP: http://bit.ly/LondonRealVIP

    LONDON REAL ACADEMY: http://bit.ly/BuildTheBestYou


    #TBT - Eric Thomas on Average People May 13, 2015
    Show notes

    Eric Thomas on Average People.

    #ThrowbackThursday to when we had the Hip Hop Preacher, Eric Thomas on the show.

    Eric Thomas tells us why he hates "Average" people and why "Good" is even worse because it pretends to be great!

    Watch the Full Episode: http://www.londonreal.tv/episodes/eric-thomas-the-hip-hop-preacher-redux


    David Allen - TRAILER May 12, 2015
    Show notes

    David Allen - Getting Things Done.

    FULL EPISODE on Sunday:

    http://www.londonreal.tv/episodes/

    SUBSCRIBE on YouTube:

    http://bit.ly/SubscribeToLondonReal

    GO VIP:

    http://bit.ly/LondonRealVIP

    LONDON REAL ACADEMY:

    http://bit.ly/BuildTheBestYou

    David Allen had 35 jobs by the time he was aged 35. What could appear as an erratic career path has seen him work as a performing magician, travel agent and even vitamin salesman. It was in the 80s, though, that David developed his model for increasing productivity and efficiency, one that can be applied on personal and corporate scales. Since then he's become a leading thinker and author in the field, publishing the bestseller 'Getting Things Done' in 2001.

    David has also invested and founded other businesses, such as Auctioneer and the David Allen Company. It's the David Allen Company that present seminars across the world on productivity and time management. Aside from being an internationally known management consultant and bestselling writer, David Allen has a keen interest in transcendental meditation and the importance of spiritual practices.

    In the flurry that is the modern business world, David Allen's methods have never been more popular or relevant. For those that struggle to bring order to their day or simply find it difficult to get things done, this episode is packed with essential wisdom. We know this week's show will be worth the listen again and again.

    Website http://www.londonreal.tv

    Academy http://www.londonrealacademy.com

    Facebook http://www.facebook.com/londonreal

    Twitter http://twitter.com/londonrealtv

    Google+ http://gplus.to/londonreal

    iTunes http://itunes.apple.com/gb/podcast/london-real/id474722933


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