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    Society & Culture

    Locked In with Ian Bick

    Stories you won’t find anywhere else, told by the people who lived them. Hosted by former federal inmate turned entrepreneur Ian Bick, Locked In with Ian Bick features raw, long-form conversations with people from every side of the criminal justice system—and the extraordinary lives that intersect with it. From former inmates and law enforcement officers to attorneys, judges, correctional professionals, investigators, victims, medical professionals, bikers, and public figures, every guest shares a firsthand perspective rarely heard anywhere else. Every episode goes beyond the headlines, exploring crime, prison, addiction, investigations, mental health, redemption, and second chances through honest conversations with the people who experienced them. If you’re interested in true crime, criminal justice, prison stories, or extraordinary real-life experiences, Locked In with Ian Bick delivers stories you won’t find anywhere else.

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    Copyright: © Locked In With Ian Bick 2024

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    Latest Episodes:
    I Smuggled Hashish Internationally in the 70s & 80s — Here's How I Did It | Scott Gussin Aug 27, 2026
    Show notes

    Scott Gussin grew up in New York, lost his mother at seven years old in a moment that changed the direction of everything that followed, fell into selling weed and hash and LSD coming of age in the 1960s and 70s, and eventually built one of the most specific and most audacious international drug smuggling operations available — bringing hash from Morocco to the United States across a career that spanned thirty years before it finally ended.

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    #crimestory #drugsmugglers #truecrimestories

    _____________________________________________

    Thank you to AG1 & HUNGRYROOT for sponsoring this episode:

    AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin

    _____________________________________________

    Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN

    _____________________________________________

    Buy Scott's Book:

    https://www.amazon.com/Gus-All-Years-Combined-Samson/dp/B0H34MTKSV

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://www.instagram.com/ian_bick/?hl=en

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Roadblock with hash on board 00:37 Guest intro: Scott's story 00:57 Growing up in Portchester 01:21 Losing his mom at 7 03:37 A parade of housekeepers 06:59 The housekeepers get weird 08:03 Getting into weed at 15 10:42 Meeting Reuben and the LSD 13:58 Hash vs. weed explained 17:28 Pricing the product 20:00 Spotting 'heads' back then 22:45 Only two straight jobs 25:05 The ignorant law enforcement 26:18 Cops don't recognize hash 27:25 A trippy traffic stop 32:26 Acid buddy becomes a JW 37:23 After high school 38:18 Dodging the Vietnam draft 40:56 College for connections 44:40 Hitching with a pound of weed 46:16 The business mindset 47:42 Leaving college for California 48:09 Meeting Cassidy and the Morocco plan 50:47 The cocaine trip that wasn't 54:30 Selling the boat, new plan 57:03 Bringing Stella along 58:59 Buying the VW bus 01:01:39 Buying hash on the mountain 01:05:28 Driving with 44 pounds 01:07:09 Coming upon a roadblock 01:10:47 Getting past the roadblock 01:13:52 Setting up at the beach house 01:16:34 Building the secret stash bed 01:18:57 A month in Morocco 01:20:00 The sign to leave 01:22:45 The Moroccan customs search 01:27:20 The ferry and the dolphins 01:28:24 Easy entry into Spain 01:32:40 Cassidy's anger and laughter 01:33:46 Shipping the bus to Montreal 01:35:28 Swapping the bed in Canada 01:37:53 Crossing into the US with the bed 01:39:13 Selling the hash, big profits 01:43:36 Trust in the old days 01:44:29 Bust risks in Spain and Morocco 01:46:19 The failed second attempt 01:49:01 The near-disastrous boat trip 01:54:15 How long did the career last? 01:54:55 Back to New York, then Arizona 01:59:32 The Laguna Beach connection 02:02:20 Cowboy Neil's operation 02:04:41 The North County partnership 02:07:12 Weighing and distributing 02:09:00 The two-year plan 02:10:16 Thai stick and new markets 02:14:19 The big deal in Laguna 02:17:20 The gift suitcase 02:18:51 The DEA roadblock 02:21:17 Three hours of interrogation 02:25:00 The search comes up empty 02:27:24 Scared straight by the DEA 02:29:04 Overall earnings and taxes 02:32:59 The DEA's advice: leave California 02:36:41 Moving to Florida and new businesses 02:38:00 The mistake that ended it all

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    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka


    I'm Kenneth "Supreme" McGriff's Son — Here's What Growing Up With That Name Was Really Like | Supreme McGriff Jr. Aug 26, 2026
    Show notes

    Supreme McGriff Jr. grew up in Queens not fully understanding who his father was until the stories, the attention, and the weight of the name Kenneth Supreme McGriff started shaping everything around him — while his mother worked to keep him away from the path that had defined his father's legacy and the federal prison sentence that followed it. In this episode of Locked In with Ian Bick, he shares what finding out his father is Kenneth Supreme McGriff actually produced in him, what his upbringing in Queens really looked like with that name attached to everything, what his own trouble with scamming and his time on Rikers Island actually involved, what deciding to create an Instagram account with his father's name attached to his own actually set in motion — the celebrities who reached out, the stories with Mike Tyson, the 50 Cent beef, and the complete truth about what carrying one of the most recognized and most feared names in New York street history actually costs the son who never chose it.

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    #TrueCrime #RikersIsland #supreme #50Cent #prisonstories

    _____________________________________________

    Thank you to HUNGRYROOT & AG1 for sponsoring this episode:

    Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN

    _____________________________________________

    AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin

    _____________________________________________

    Connect with Supreme McGriff Jr:

    https://www.instagram.com/supreme_mcgriff/?hl=en

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://www.instagram.com/ian_bick/?hl=en

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Growing Up In Queens 01:02 Discovering My Father's Identity 03:13 My Dad's Life And Their Split 05:17 Life Before Knowing The Truth 07:31 Learning About My Dad From The Streets 09:39 The 50 Cent Connection 10:02 Law Enforcement's Perspective 11:21 Meeting My Dad For The First Time 13:41 First Phone Call With Supreme 14:28 Advice And Avoiding The Streets 16:17 Inevitable Pull Of The Streets 17:37 Uncle Comes Home From Prison 18:08 Street Culture Today 19:40 Dad's Fear For My Safety 22:16 Bill Courtney And The Movie 24:29 Sponsor: Hungry Root 27:11 Finding Myself In My Late Teens 29:25 Introduction To Scamming 30:38 Mom Discovers The Truth 32:36 Dad Finds Out I'm Scamming 35:26 Turning Myself In 36:44 Incarceration And Identity 38:23 Why Scamming Over Drugs 39:17 My Rikers Experience 43:28 Keeping My Identity Private In Jail 48:48 Life After Rikers 51:33 Finding My Path 53:17 Going Viral With 50 Cent's Son 55:20 Trolling And Building A Brand 56:04 The Brother Rumor 59:59 First Celebrity Encounters 01:01:31 Interviews And 50 Cent Questions 01:03:06 Biggest Conspiracy Theories 01:04:43 Dad's Take On My Interviews 01:06:47 Supreme Clothing Brand Connection 01:08:13 Mike Tyson Saved My Life 01:13:23 A Movie About My Dad 01:14:48 Thoughts On Meech 01:19:39 Challenging Lil Meech To A Fight 01:25:09 My Current Businesses 01:27:16 Relationship With My Dad Now 01:30:08 Hope For My Dad's Release 01:32:24 My Dad's Legacy 01:33:09 Changing My Last Name 01:33:34 Meeting My Half Sister 01:34:11 My Mom's Thoughts On My Fame 01:35:27 The Hit On My Mom 01:37:28 What If I Never Knew

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    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka


    I Was NYPD's Most Decorated Detective — This Is What Real Policing Looked Like in the 70s & 80s | Ralph Friedman Aug 25, 2026
    Show notes

    Ralph Friedman is the most decorated detective in NYPD history — with 2,000 on-duty arrests, 5,000 additional assists, and 219 awards — and in this episode of Locked In with Ian Bick, he finally tells the complete truth about what policing in New York City's most dangerous precincts really looked like from the inside during the most violent and most lawless era available. Stationed at the South Bronx's notorious 41st Precinct — known as Fort Apache — he served during one of New York City's most dire periods, recording 2,000 on-duty arrests, 5,000 additional assists, and 15 shootings — four of them fatal — before a rookie in a radio patrol car T-boned his passenger door at high speed on August 1, 1983, leaving him with 23 broken bones including a pelvis broken in four places and a shattered hip that forced him into medical retirement at 34. He shares what the Bronx streets in the 70s and 80s really required of the officers working them, what criminals putting hits on him actually involved, the worst things he ever saw on the job, and what the stories from a career that produced the most decorated record in NYPD history actually sound like from the detective who lived every one of them.

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    #NYPD #cops #truecrimestories #police

    _____________________________________________

    Thank you to AG1 & HUNGRYROOT for sponsoring this episode:

    AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin

    _____________________________________________

    Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN

    _____________________________________________

    Connect with Ralph Friedman:

    https://www.bronxstreetwarrior.com/

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://www.instagram.com/ian_bick/?hl=en

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Introduction to Detective Ralph Friedman 00:22 Reflections on a Legendary Career 01:08 How He Became a Cop 03:25 First Day in the Bronx 04:34 An Officer's Gear in the 1970s 06:16 The Mental Toll of Policing 07:47 Public Respect and Deterrence 10:00 Case: Stopping a Justifiable Homicide 12:53 Public Sentiment Today vs. Back Then 15:08 First Arrest and Early Impressions 17:04 Specialization and the Black Liberation Army 19:34 Daily Danger and Chaos 22:40 Corruption and the Knapp Commission 24:16 A Rookie's Brush with Corruption 27:43 Changing Views on Women in Policing 29:57 Path to Detective 33:05 Plainclothes Work and Tactics 35:31 Shootout in the South Bronx 41:17 Aftermath of a Shooting 43:31 Close Calls and Street Survival Tips 47:20 Quirky Emergency Service Stories 51:03 Old School vs. Modern Training 53:52 Detective Work and Arrests 58:40 A Typical Day as a Detective 01:02:32 Taking Down a Gun and Grenade Cache 01:05:05 Reputation and Informants 01:07:55 Riding with Friends and a Street Crew 01:12:40 The Worst Call of His Career 01:14:40 When the System Fails 01:16:51 Fitting In with the Squad 01:18:04 Off-Duty Life and Arrests 01:21:28 The Attempt on His Life 01:27:07 A Date with an Assassin 01:29:25 The Trap Unfortunately Foiled 01:30:42 The Emotional Weight of Taking Lives 01:32:28 Respect eroding in Society 01:35:10 Detective Ranks Explained 01:38:41 Handling Bosses and Paperwork 01:40:41 The Frances Tavern Case That Haunts Him 01:45:40 Fighting Layoffs 01:48:41 The Accident That Ended It All 01:53:20 Recovery and the Next Chapter 01:58:40 Life Advice from a Legend 02:00:00 Final Thoughts and Thanks

    _____________________________________________

    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka


    I Was a Surgical Nurse — Then Got 15 Years in Prison | Jenifer Lockwood Aug 24, 2026
    Show notes

    Jenifer Lockwood became a surgical nurse in Florida, grew up watching her mother struggle with addiction, developed her own health complications that introduced her to prescription pills, and eventually built a scheme at her job calling in fraudulent prescriptions to pharmacies to feed the addiction before law enforcement set her up at a pharmacy and arrested her — producing a 15 year Florida state prison sentence that she served 13 years of before sobriety, a paralegal career built inside those walls, and a complete life transformation gave everything that addiction cost her a completely different second chapter.

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    #PrisonStories #PrisonLife #florida #nurse #truecrimestory

    _____________________________________________

    Thank you to HUNGRYROOT, PRIZEPICKS & AG1 for sponsoring this episode:

    Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN

    _____________________________________________

    PrizePicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $150 if you win your first $5 lineup!

    _____________________________________________

    AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin

    _____________________________________________

    Connect with Jenifer Lockwood:

    Instagram: https://www.instagram.com/jeniferlockwood_postconviction/

    Website:https://postconvictionalliance.org/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAadFH6OUvd0oYsZ49876ZgUNamkrtoguEvoHhTss8b8Eae0YjSpPFNXIEHSGUw_aem_zplLQ5f36CmzUcciKJ03Vw

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://www.instagram.com/ian_bick/?hl=en

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Surgical Nurse's Journey 00:28 Growing Up in Pensacola 02:22 Discovering Biological Father 05:52 Influence of Medical Family 09:15 Early Marriage and Nursing 12:04 Life as a Surgical Nurse 14:41 Sponsor Break 15:14 Traumatic OR Stories 20:36 Addiction Begins 24:47 Mother's Role in Addiction 27:20 Silent Struggles in Healthcare 30:40 Prescription Ends, Desperation 35:20 Arrested in Pharmacy 38:48 Drug Trafficking Charge 41:02 Pharmacy Verification Process 43:36 Bond and Legal Threats 48:39 Out on Bond, Terminated 50:05 Bond Revoked and Withdrawal 52:27 Firing Lawyer, Public Defender 55:00 County Jail Experience 57:38 Sponsor Break 58:47 Legal Process and Plea Deal 01:03:58 Understanding Gain Time 01:05:18 Marriage and New Relationship 01:09:10 Motherhood from Prison 01:13:26 First Day of Prison 01:19:29 Fitting in at Gatson 01:23:31 Becoming a Law Clerk 01:29:51 Prison Shows and Talents 01:31:04 Types of Cases Helped 01:32:32 Sobriety and Self-Discovery 01:35:35 Using Nursing Skills in Prison 01:38:49 Financial Support Inside 01:39:55 Mother's Sobriety 01:40:06 Questioning Sentencing Length 01:42:50 Refusing Cases and Prejudice 01:48:53 Comparing Sentences 01:50:15 Lessons from Encounters 01:53:42 Approaching Release Date 01:55:59 Release and Reuniting with Kids 02:03:36 Josh's Anger and Healing 02:05:30 Current Work and Advocacy 02:08:13 Feeling the Lost Years 02:09:25 Advice to Past Self

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    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka


    I Gave Birth in Federal Prison — Here's What Nobody Tells You About That Experience | Tiffany Vulcain Aug 23, 2026
    Show notes

    Tiffany Vulcain grew up neglected by her parents, cycled through group homes and juvenile detention, spent her teenage years around gang life, and hit the streets on her own after turning 18 before a credit card scheme and the wrong group of people produced a five year federal prison sentence — and had to give birth in one of the most isolating and most institutionally indifferent environments available. In this episode of Locked In with Ian Bick, she shares what a childhood defined by neglect, group homes, and juvenile detention really produced before the streets found her, what the federal prison sentence that followed the credit card scheme actually looked like from the inside, and what being pregnant in federal prison and giving birth behind bars actually required of a woman who had spent her entire life fighting to survive systems that were never built to help her.

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    #pregnancy #prison #truecrimestories #pregnant

    _____________________________________________

    Connect with Tiffany Vulcain:

    https://www.instagram.com/tjvulcain/

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://www.instagram.com/ian_bick/?hl=en

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Introduction and Tiffany's Story 00:22 Early Life and Foster Care 01:18 Life in Jamaica vs. New York 02:10 Dysfunctional Home and Abuse 04:19 Running Away and Finding the Streets 06:11 Entering the Group Home 07:19 Freedom and Life of Crime Begins 09:40 Gang Involvement and Acceptance 10:46 Teenage Arrest and Juvenile Detention 13:13 Inside the Juvenile Facility 14:14 Returning Home and Foster Care Again 16:03 Aging Out and Exploitation 17:16 Escalating Crime and Credit Card Fraud 20:08 How the Fraud Worked 21:45 Facing the Victims 23:42 Self-Perception and Morality 24:42 Getting Caught in Virginia 27:59 The Federal Investigation 29:13 Turning Yourself In 31:28 The Plea Deal and Decision to Not Snitch 33:47 Estrangement from Family 34:15 Arrested Again While Pregnant 35:43 Experiencing Rikers Island 38:00 Sentencing and Lost Self-Surrender 40:08 Transport to MDC Brooklyn 41:40 The MINT Program and Women in MDC 43:57 Husband and Baby Plans 45:08 Giving Birth in Prison 53:16 Compassion vs. Desensitization 54:20 After Birth: Hospital and Advocacy 56:20 Baby in ICU and Special Permission 57:42 Leaving the Hospital Without Baby 01:00:42 Returning to Prison in Depression 01:02:02 Danbury Prison and Transition to Male Facility 01:04:12 Fight and Transfer to Philadelphia 01:07:23 The Shoe and Diesel Therapy 01:10:01 Flight with Chris Brown 01:11:42 Visits and Regret 01:12:24 Life in Philadelphia and Self-Discovery 01:14:00 Another Fight and Return to Brooklyn 01:15:20 Coming Home Without a Plan 01:16:00 Post-Prison Struggles and Betrayal 01:17:20 The Turning Point 01:19:20 Healing and Rebranding 01:20:14 Finding Purpose in Re-entry Work 01:22:51 Current Success and Roles 01:24:10 Message to Younger Self

    _____________________________________________

    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka


    I've Been a 911 Operator for 10+ Years - Here's What They Don't Tell You About the Job | Chris Barret Aug 20, 2026
    Show notes

    Chris Barrett has spent ten years as a 911 dispatcher in New Jersey — answering the calls that come in at the worst moments of people's lives, deciding what help to send and how fast, talking callers through situations most people never have to face, and carrying the weight of everything those calls produce long after the shift ends. In this episode of Locked In with Ian Bick, he shares what the training for that job actually involves, what the calls that still haunt him really looked like from the dispatcher who took them, how to de-escalate a caller in crisis, how dispatchers decide what kind of help to send, what the strangest calls he has ever received actually involved, and what ten years of sitting on the other end of the most desperate phone calls available does to a person's mental health.

    _____________________________________________

    #911dispatcher #emergencyservices #truecrimecommunity #911

    _____________________________________________

    Thank you to CASH APP for sponsoring this episode:

    Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod

    _____________________________________________

    Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://www.instagram.com/ian_bick/?hl=en

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Meet Chris Barrett 00:23 Early Life and Family 01:38 Adventurous Childhood 03:16 Career Aspirations 04:29 Why Firefighting? 05:23 Getting into Dispatch 07:08 The Dispatcher Test 08:03 Training and Trial by Fire 10:49 Common Newbie Mistakes 12:58 Warrant Checks Explained 14:20 Dispatch Center Setup 15:27 Anatomy of a 911 Call 17:44 Handling Silent Callers 19:43 Treating Everything as an Emergency 21:05 Prioritizing Calls 22:44 De-escalating Callers 27:03 Sponsor: Cash App 28:39 Calls About Suicide 33:56 Staying on the Line 34:50 When All Lines Are Busy 35:45 Busy Times and Call Volume 37:22 Most Common Calls 39:42 Regular and Mental Health Callers 41:03 911 vs Non-Emergency Lines 43:46 Focusing in a Noisy Room 45:19 Starting a Bad Day 47:56 Emotional Calls and Moving On 52:04 Calls Per Shift 53:12 Quiet Moments 55:27 Handling Car Accidents 01:02:04 Hypervigilance After Work 01:03:34 Sirens Off-Duty 01:05:03 Bonds with Officers 01:09:59 Mental Health Resources 01:11:43 Changes in Dispatching 01:19:01 Civilian vs Officer Dispatchers 01:20:43 Media Portrayals 01:24:42 Spotting Inconsistencies 01:27:26 Hardest Calls 01:32:42 Strangest Calls 01:37:28 Alarms and Tech 01:40:41 AI in Dispatch 01:42:01 Career Longevity 01:43:43 Career Lessons

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    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka


    I Was a D1 Basketball Player — Then Got 45 Years In Prison | Harold Doby III Aug 19, 2026
    Show notes

    Harold Doby III grew up in Georgia with a mother who worked as a correctional officer and a father who was secretly a drug dealer — and when his father was sentenced to 19 years in prison Harold was seven years old and sports became the thing that kept everything together. He had his first child at 16, went on to play Division 1 and Division 2 college basketball, played overseas until an injury ended his career, and then fired a single shot from his licensed firearm in self defense during a bar altercation he says he was not a part of — and watched that decision produce a nearly $200,000 restitution order, 20 years of probation, and eventually a 45 year prison sentence when job loss and injuries made the restitution impossible to pay in the time the court required.

    _____________________________________________

    #justice #selfdefense #truecrimecommunity #prisonsentence

    _____________________________________________

    Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://www.instagram.com/ian_bick/?hl=en

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Introduction: From D1 Ball to Prison 00:25 Growing Up in Augusta, Georgia 01:16 Dad's Arrest and Double Life 03:16 Avoiding Trouble and the Golden Kid 05:21 Teenage Mischief and the Firework Incident 06:04 Dad's Legacy and Impact 07:57 Could He Have Avoided Prison? 09:21 Siblings and Different Paths 10:48 Becoming a Father at 16 12:42 Turning Point: Moving to Florida 14:27 College Hoops and the Georgia State Struggle 16:34 Finding a Home at Augusta State 18:16 Going Pro Overseas 21:01 The Career-Ending Foot Injury 23:07 Life After Basketball and a New Purpose 25:49 Sponsor: Cash App 28:06 The 2019 Night That Changed Everything 31:29 Self-Defense and the Warning Shot 32:42 Arrest and the DA's Game 36:34 A String of Unhelpful Lawyers 40:02 Tased by Police and Losing an Eye 41:13 The Open Plea and Sentencing 45:45 The Impossible $155,000 Restitution 49:15 Betrayal and the GoFundMe 51:55 Life on Probation and the Criminal Justice System 54:39 The Violation and 45-Year Sentence 56:34 The Disappearing Restitution Payments 58:54 Depression and the Reality of Prison 01:01:44 Jackson State Prison: A Brutal Introduction 01:03:28 Studying the Law and Winning the Appeal 01:05:51 Filing Motions from Prison 01:07:21 Prison Gangs and Violence 01:08:32 Witnessing Murder and Survival Mode 01:11:00 Accountability and Growth in Prison 01:12:40 The Appeal Process and More Obstacles 01:16:26 Delays and the Viral Facebook Post 01:20:20 Release on Conditions 01:22:25 Life Now: Work and Probation 01:24:16 The Future of the Case 01:25:17 Would He Have Gone to Trial? 01:26:53 Final Lesson for His Daughters 01:27:31 Closing Thoughts

    _____________________________________________

    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka


    I Was an IRS Special Agent for 20+ Years — Here's How the IRS Actually Puts People in Prison for Taxes | Robert Nordlander Aug 18, 2026
    Show notes

    Robert Nordlander spent over 20 years as a special agent with IRS Criminal Investigation — investigating complex criminal tax and money laundering violations, working undercover operations, executing search and arrest warrants, and building the cases that sent tax evaders and money launderers to federal prison — and in this episode of Locked In with Ian Bick, he finally tells the complete truth about what that career really looked like from the inside. He shares what cases the IRS Criminal Division actually goes after and prosecutes, what it actually takes to put someone in prison for taxes, the different types of money laundering he investigated, why small business owners evade taxes more than anyone else, how cases came to him and what the investigation process actually looked like, some of the most significant cases of his career, and what the new world of influencers and social media income is producing in terms of tax crime that most people never see coming.

    _____________________________________________

    #irs #taxes #truecrimestories #accountant #cops

    _____________________________________________

    Thank you to CASH APP for sponsoring this episode:

    Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod

    Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

    _____________________________________________

    Connect with Robert Nordlander:

    Website: https://www.nordlandercpa.com/

    Buy his books: https://www.amazon.com/stores/Robert-Nordlander/author/B0BMZT4CNK?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=a4257f70-b089-4db0-8020-c9bd7e35d743

    Hosted, Executive Produced & Edited By Ian Bick:

    https://www.instagram.com/ian_bick/?hl=en

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Meet the Ex-IRS Agent 00:21 Growing Up and Early Career 02:00 From Chips to IRS Agent 03:48 The CPA Advantage 05:40 IRS CI Origins and Its Role 06:34 Stationed in Alabama 07:19 Dad's Blessing and Career Shift 09:03 First Case: Identity Theft 10:50 The IRS 'Funny Box' Explained 12:05 Tax Protesters and False Refunds 13:37 Sentencing for Tax Protesters 14:59 Statute of Limitations for Tax Crimes 15:38 Hiding Income: The Small Business Owner 16:36 How Agents Find Cases 18:40 Data Mining for Evasion 20:47 The Value of IRS CI to Prosecutors 21:09 Drug Dealers and Tax Returns 22:12 Civil vs. Criminal: Making the Call 24:30 Choosing Cases Worth Prosecuting 25:40 Cash App Sponsorship 27:40 Dollar Amounts Drive Cases 29:34 Most Common Businesses for Fraud 30:42 Contractor Cash Schemes 31:32 Investigating Contractor Fraud 32:51 Why Celebrities Don't File 34:14 The Tax Gap and Who's Responsible 35:30 Are Business Owners Honest? 36:50 Influencer Tax Issues 38:12 The Fiji Hotel Example 39:22 Influencer Contracts and Tax 40:20 Ignorance and Willfulness 41:30 Influencer Cases and Richard Hatch 43:08 Tax Preparer Liability 44:42 Return Preparers: No License Needed 45:29 Preparer Mistakes vs. Crimes 46:53 Abuse of Earned Income Tax Credit 48:55 What Happens to the Clients? 50:00 When to Tell a Subject They're Investigated 51:42 Undercover Work and Surveillance 55:27 Common Lies from Suspects 57:37 Finding the Second Set of Books 58:26 Pissed-Off Partners as Informants 58:49 State vs. Federal Cases 01:00:35 The Length of Federal Investigations 01:01:36 Finding Bank Accounts 01:03:40 Using Flight Rosters as Leads 01:05:27 Structuring: The $10,000 Myth 01:07:19 A Surprising Case: Murder and Taxes 01:12:28 Expectations of Repayment 01:13:12 Most Egregious Money Hiding 01:15:40 PayPal, Venmo, and Cash App 01:17:52 Money Laundering Evolution 01:20:51 Cryptocurrency and the IRS 01:24:17 Unreported 1099 Income 01:26:46 Tips and Minor Tax Evasion 01:27:43 Is the System Fair? 01:29:00 The Tax Boycott Myth 01:31:00 Tax Protesters Are Filing 01:34:19 Jury Trials and Complex Cases 01:37:52 Testifying and Simplifying for Juries 01:42:10 Winning at Trial: The Odds 01:44:00 Robert's Role as a Consultant 01:45:58 Retiring from the IRS 01:47:53 Life on the Defense Side 01:52:56 IRS Layoffs and Efficiency 01:56:58 The Most Important Lesson 01:58:52 Truth Has Many Friends 02:00:18 Final Thoughts and Resources

    _____________________________________________

    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka


    I Was a CIA Operative for 25 Years — Then I Got Set Up & Sent to Federal Prison | Michael Wayne Aug 17, 2026
    Show notes

    Michael Wayne grew up in Mississippi, attended the Naval Academy, left after his father died, built a career in business and investments while running a hedge fund for fifteen years, spent twenty-five years as a clandestine CIA contractor operating across some of the most sensitive and most dangerous missions available — and then went to Ukraine after the 2022 Russian invasion to organize humanitarian aid, evacuate women and children from combat zones, train Ukrainian soldiers, and deliver equipment to the front line before discovering widespread corruption tied to Ukraine aid that he says reached powerful US politicians. In this episode of Locked In with Ian Bick, he shares what twenty-five years as a CIA contractor actually looked like from the inside, what changed after 9/11 in the intelligence world, what the Ukraine work actually involved, what the corruption he discovered actually implicated, and what the DOJ prosecution that followed his decision to push back against that corruption actually produced — including a wire fraud conviction, a federal prison sentence at FPC Montgomery, and what he believes was a deliberate government effort to make him a convicted felon before he could become a whistleblower.

    _____________________________________________

    #TrueCrime #espionage #cia #prisonstory

    _____________________________________________

    Thank you to CASH APP for sponsoring this episode:

    Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod

    Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

    _____________________________________________

    Connect with Michael Wayne:

    Instagram: https://www.instagram.com/officialmichaelwayne/

    Website: https://officialmichaelwayne.com/

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://www.instagram.com/ian_bick/?hl=en

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Intro and Guest Introduction

    01:31 Family and Entrepreneurship

    05:00 The Call to the Naval Academy

    12:42 The Challenges of the Naval Academy

    15:17 Leaving Annapolis After Two Years

    17:51 The Tragic Loss of His Father

    21:41 The Funeral and a Call from the Captain

    24:23 Choosing Family Over Country

    28:55 Rethinking Leaving Annapolis

    31:14 The Plan to Return Falls Apart

    36:24 The Decision to Stay Out of the Military

    37:57 Mississippi State and Running the Family Business

    41:17 Sponsor Break: Cash App Security

    44:27 College Life and Degrees

    55:36 Buying Properties and Developing a Strategy

    01:00:20 Moving to Atlanta and Sports Betting

    01:03:30 The Unexpected Call from an Agency

    01:08:40 The First Interview for a CIA Contractor

    01:14:40 The Path to Becoming a Contractor

    01:19:03 Interviews and the Training Invitation

    01:24:05 Paramilitary Training and Selection

    01:29:07 Understanding Classification and Compartmentalization

    01:34:55 The Intensity of the Initial Training

    01:39:19 Field Exercises and Testing Survival Skills

    01:47:26 The Importance of Knowing Your Limits

    02:01:20 Working as a Paramilitary Contractor

    02:04:20 A Career of Off-the-Books Missions

    02:07:09 Getting Shot and the Impact of 9/11

    02:12:30 The Post-9/11 World and the War on Terror

    02:24:03 A Screenplay That Predicted 9/11

    02:31:10 Transitioning to a New Role and Grad School

    02:37:50 Living as a NOC (Non-Official Cover)

    02:42:10 The Intensity of the NOC World

    02:47:51 Running a Hedge Fund as Cover

    02:57:21 Making Money and Helping a Nonprofit

    03:02:41 Volunteering in Ukraine After the Invasion

    03:05:00 The Corrupt Side of Humanitarian Aid

    03:10:34 Protecting Aid and Empowering People

    03:15:14 The Hidden World of Powerful Elites

    03:21:18 Learning You're a Target

    03:28:08 The Plan to Discredit Him

    03:34:55 A New SEC Inquiry and the Missing Questions

    03:39:01 The Target Letter and the DOJ

    03:44:37 Attempting to Investigate the Management Company

    03:50:59 The Reverse Proffer: The DOJ's Show of Force

    03:57:20 Realizing the System Can't Be Beaten

    04:01:44 The Threats That Forced His Hand

    04:03:42 The Strategic Choice to Plead Guilty

    04:08:35 The Courtroom Deal and Sentencing Guidelines

    04:12:00 The Aftermath of the Guilty Plea

    04:16:08 The Hit to His Reputation

    04:18:24 The FBI Agent and the Press Release

    04:22:47 Dealing with the PSR and Sentencing

    04:27:44 The Leak and the Fallout

    04:31:14 The PSR: A Document Full of Falsehoods

    04:35:35 The Sentencing Hearing

    04:40:20 The Judge's Unusual Statement

    04:45:36 Getting a Year and a Day

    04:50:00 A Trip to Federal Prison Camp

    04:56:30 The Confusing Charges and the Real Crime

    05:04:20 The Plea Deal and the Missing Documentation

    05:09:30 The Sentencing Hearing and a Shoutout to the Judge

    05:12:10 The Camp: A Place for the Forgotten

    05:16:08 Life After Prison and the Supervised Release

    05:21:01 The CIA and the Burning of Bridges

    05:25:20 Finding a New Path Post-Prison


    I'm a Gambling Addiction Psychologist — Here's Why You Can't Stop Gambling | Dr. Michael Zhang Aug 16, 2026
    Show notes

    Dr. Michael Zhang is a PhD psychologist whose work focuses on gambling addiction and behavioral change in the modern digital environment — and in this episode of Locked In with Ian Bick, he tells the complete truth about what gambling addiction really is, why it starts, how online gambling and sports betting have created the most dangerous and most accessible addiction environment in history, what it actually takes for someone to finally get help and enter recovery, and what the psychological reality of rebuilding looks like for the people who make it through.

    _____________________________________________

    #gambling #casino #psychology #addictionrecovery

    _____________________________________________

    Connect with Dr. Michael Zhang:

    Website: https://incumental.com

    YouTube: https://www.youtube.com/@drmikezhang

    Instagram: https://www.instagram.com/dr.mikezhang

    TikTok: https://www.tiktok.com/@drmikezhang

    LinkedIn: https://www.linkedin.com/in/drmikezhang

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://www.instagram.com/ian_bick/?hl=en

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Introduction: Meet Dr. Michael Zhang

    00:18 Dr. Zing's Background and Path to Gambling

    01:15 Getting Into Gambling Treatment

    03:47 Defining Gambling Addiction

    06:13 Recreational Gambling vs. Addiction

    06:55 Gambling in Prisons

    12:22 The Gambling Industry's Reach

    13:20 Prediction Markets: A New Gambling Front

    14:17 Celebrities and Influencers Promoting Gambling

    19:00 Understanding the Gambling Mode

    20:55 Activating the Gambling Mode

    23:10 Ian's Story: When Gambling Becomes Survival

    24:29 The Birth of a Gambling Mode

    26:00 Big Wins and the Illusion of Freedom

    29:27 Naming the Gambling Mode

    33:59 Naming the Recovery Mode

    36:00 Gambling vs. Building a Life

    38:28 The Elusiveness of Gambling Wins

    41:40 Fake Wins and Real Worth

    46:48 Rebuilding and Walking Away

    53:20 The Message of Thanks and Goodbye

    57:57 A Message to the Younger Self

    01:04:09 Gambling and Suicidal Thoughts

    01:07:14 Activating Recovery Mode

    01:10:01 Supporting Loved Ones with Gambling Addiction

    01:12:34 The Ripple Effect of Gambling

    _____________________________________________

    To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka


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