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    Arts

    Living Free in Tennessee – Nicole Sauce

    Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably – from a woman’s point of view.

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    Latest Episodes:
    Episode 655 - A Variety Show for November 19, 2022 Nov 22, 2022
    Show notes

    Every Friday, we record our Homestead Happenings update, followed by a questions and answers session. Today's podcast is the questions and answers session from yesterday's podcast. We cover: rat poison, sheep,

    Main content of the show

    Replay of the Tuesday Live on Youtube.

    Episode 654 - Homestead Happenings for November 18, 2022

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 657 - Courage, an Update Nov 21, 2022
    Show notes

    Today's show is an update on my word of the year, courage, and how it is progressing, lessons learned.

    Livestream Schedule

    • Tuesday, 12:30pm - Live with Sam Billings on using a job to build your life
    • Wednesday, 12:30pm - Live with John Willis and Black Scout Survival
    • Friday, 9:30am - Homestead Happenings and Q&A

    Tales from the Prepper Pantry

    • Pantry Webinar
    • Year end pantry restock
    • Shopping list for Thanksgiving: 1 apple, 1 bag cranberries, maybe some butter (Explain why)
    • New Rabbit Recipe: bacon, rabbit, butter, onion, garlic, rosemary, juniper berries, cinnamon, sage, carrot, celery, tomato (Rabbit Bolognese anyone?)

    Thank today's sponsor, Paul Wheaton

    BLACK FRIDAY STOCKING STUFFER!!

    Wanna learn or teach about permaculture while playing classic card games with your family this holiday season? Grab a couple decks of permaculture playing cards for stocking stuffers this year!

    https://richsoil.com/cards.jsp?f=495

    Weekly Shopping Report from Joe

    We made our usual three stops this Saturday, plus one other. Our first stop was Dollar Tree. The coolers are mostly empty now. They still have some Rip-it, but even that cooler wasn't even half full. The food aisles still look good though, and other shelves are also stocked. Before parking, we passed by where a new Michael's (a craft store; competes with Hobby Lobby) will be opening soon. I'm surprised it isn't open yet, but we'll check it again if we go out next weekend. That's unlikely to be Saturday this time, due to the beginning of the holiday feeding frenzy.

    Next stop was Home Depot. The open areas are now full of islands, as they too get ready for the impending rush. There was a price on the 2x4x8 studs this time; $3.75. The store looked busy already, including employees putting more stuff out. Battery quantities looked good, with fewer and smaller holes.

    Third was Aldi. The produce area was nicely filled, stuffed even. We found what we wanted, including heavy cream, which I've seen some people report has been missing in some areas. They also had Butterball turkeys in at least one cooler. The bill seemed a little steeper than usual, although I did get a whole pork butt (a new cut for them; they've had half-butts for some time now) and a package of generically-labeled chicken breasts. I didn't see any holes in anything.

    The final stop was a thrift store so Sonia could looks for some books. Untainted regular gasoline remains at $4.199/gallon.

    Frugality Tip

    I came across a 1 3/4 pound container of organic ginger root at Sam's Club. This was just what I needed to begin my honey fermented ginger.

    Ginger is always a tough thing to peel, but I have seen several videos of an easier way to peel ginger not using a knife. Just use a common every day spoon.

    I just drag the spoon across the ginger. It takes off the outside peel, and doesn't take off much of the ginger flesh. This saves so much usable ginger, and put less in the compost bin.

    Operation Independence

    • Frozen Pipes
    • Heading onto the end of the year with a Black Friday special at Holler Roast

    Main topic of the Show: Courage, an Update

    What is the word of the year and why I chose Courage

    How the year started - Everything at once, getting ahead of the schedule, learning to say no, and learning to let go of the script in front of large audiences.

    The dark side of courage

    • If you go for things all the time, they really pile up
    • Courage starts inside with seeing things for what they are and acting
    • Lots of overwhelm occurred
    • The body ends up in a state of adrenalin until you get past that phase
    • I have fewer friends now after addressing things head on
    • Nicole is scary

    The hard thing about courage is that you have to accept that things are your responsibility to change if you do not like them, particularly flaws within yourself. Not succeeding in changing yourself is literal laziness. That one hurt.

    Things I have done

    • Injected sheep
    • Nursed a very sick dog back to health
    • Trained a dog not to fight
    • Surpassed all expectations for events
    • Become a much better presenter
    • Started making more money
    • Stood up for myself multiple times
    • Stood up for other people
    • Started singing rock n roll again
    • Started learning Guitar
    • Wrangled sheep
    • Hiked alone
    • Stayed in the car and gotten out of the area when a bad guy was on the loose (courage does not mean stupid)
    • Invested in Bear for SRF 2023
    • Installed a food forest
    • Embraced myself and where I am at as valid, good and part of a journey (Stopped comparing)

    The bright side of courage

    • The I don't care factor
    • I found out what I MOST fear in life and it wasn't what I expected (resources)
    • I have fewer friends after addressing things head on BUT the ones who are still here are real
    • Trying new things and taking on new challenges has stretched me in unexpected ways
    • Doing things sooner rather than later saves so much time
    • I used to be intimidated by people who are better at things than I am, now I just ask them how they got so good

    Overall, courage was a good fit for the year. This is the first time that a word of the year has really felt like it will be finished by the time I get through December.

    Membership Plug

    MeWe reminder

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 654 - Homestead happenings for November 18, 2022 Nov 18, 2022
    Show notes

    Today we talk about livestock adjustments, cold weather, garlic and more!

    Power Pantry Workshop

    Freesteading.com

    Forage

    • Persimmons
    • Watercress has frost burn
    • Mullein
    • Roots
    • Rest of food forest planted just in time
    • Need to plant garlic still
    • Lettuce going strong under cover in the ap

    Livestock

    • Rabbits bred last week
    • Need to redo animal logistics
    • No Duck Eggs
    • Upgrade to the dog shelter
    • Brownie is an issue
    • Bedding for all

    Harvest Meals

    • Premade in freezer, chinese takeout, bone broth
    • Half cow arrives in about a week

    Winter on the Homestead

    • Outdoor sink and shower are shut for the year
    • Anti water freezing not being use
    • AP Wrap for the year
    • Cycling sheep water not heating it
    • Watering in winter up the hill challenge

    Holler Neighbors/Community

    • Airport ride home
    • Supplies shifting during illness
    • Helping hands
    • Check out the newsletter for a number of cool events in the next four weeks

    Finances

    • Selling the last half lamb

    Membership Plug

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 653 - Bear Independent and John Willis Talk Turkey Nov 17, 2022
    Show notes

    Today we talk about the current state of things, Russia bombing Poland and rapid news overreactions, real solutions, and more with Bear Independent and John Willis.

    Sponsor: Paul Wheaton of Wheaton Labs

    Wanna learn or teach about permaculture while playing classic card games with your family this holiday season? Grab a couple decks of permaculture playing cards for stocking stuffers this year!

    https://richsoil.com/cards.jsp?f=495

    Power Pantry Webinar, Nov 19

    LivingFreeinTennessee.com/pantry

    Show Resources

    Special Operations Equipment

    Living Free in Tennessee

    BearIndependent.com

    Grindstoneministries.com

    Refugemedical.com

    RefugeTraining.com

    Main content of the show

    Replay of the Tuesday Live on Youtube.

    Wednesday live with Bear Independent, John Willis, Nicole Sauce

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 652 - The LOST Episode with Dawn Sutton Nov 07, 2022
    Show notes

    Today, we have the episode you have all been waiting for: The LOST Episode. Dawn Sutton joins me to talk about raising sheep. St. Croix in particular. We recorded this over a year ago and it disappeared, only to return to me AFTER a summer of raising Dawn's actual sheep!

    Download

    Today's Sponsor: Paul Wheaton of Wheaton Labs and Permies.com

    Want to learn permaculture? Check out the Permaculture Bootcamp at Wheaton Labs!

    https://wheaton-labs.com/bootcamp/?f=495

    You can also learn all about growing food using all your own inputs through the Garden Master Course Kickstarter, here: https://www.kickstarter.com/projects/paulwheaton/garden-master?ref=d5joc

    Don't Miss the Power Pantry Workshop, LiveFree.Academy/pantry/?ref=52

    (If you get a 404 error on this check back in a few hours, it is launching Monday, November 7)

    Show Resources

    Dawn's Youtube Channel - Autumn Dawn Endeavors: https://www.youtube.com/user/dfvalkyrie

    StCroix.org

    AutumnDawn.net

    Main content of the show

    Dawn Sutton and her husband are building an off-grid homestead on raw land in Tennessee. Formerly from Ohio, she raised St Croix sheep and has been involved in preserving good bloodlines.

    Interview

    Membership and Coffee Pitch

    Make it a great week

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 651 - Mushrooms with Kevin Fitzgerald Nov 06, 2022
    Show notes

    Today we have an interview show with Kevin Fitzgerald all about mushrooms. Kevin runs a mushroom side hustle turned full time hustle from his home in Arizona.

    Show Resources

    Sun Valley Harvest Website: Svharvest.wordpress.com

    Main content of the show

    We are a urban farm in phx Arizona and have followed you through Jack and his podcast.

    Urban homesteading and mushroom cultivation

    Interview

    Make it a great week

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 650 - Variety Show for Nov 5 2022 Nov 05, 2022
    Show notes

    Every Friday, we record our Homestead Happenings update, followed by a questions and answers session. Today's podcast is the questions and answers session from yesterday's podcast. We cover: canning, dealing with bone deep fatigue, leaf mulch and more.

    Main content of the show

    Replay of the Tuesday Live on Youtube.

    Online Questions

    • Do you hunt?
    • Canning questions
    • Is Tactical's 4 wheeler repaired?
    • Is Leaf Mulch ok to use?
    • More

    From Justine: What kind of wood stove do you use

    From Willie: Tips for using Fiverr?

    From Roy: Which electric canner do you recommend

    From Christian

    I just recently did my first bit of pressure canning, and I have two concerns... Searching online about this gives me all sorts of conflicting information:

    Short versions:

    1. Leaking during pressure canning but still good seal--safe?
    1. Canned food lost seal in hot car, but self-resealed once out of the heat, plus was refrigerated after--safe?

    From David

    TLDR How do you keep deep seated, bone weary fatigue at bay when building the homestead, a business, family and an outside full time job?

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 649 - Homestead Happenings for November 4 2022 Nov 04, 2022
    Show notes

    Every Friday, we record our Homestead Happenings update, followed by a questions and answers session. Today's podcast is the questions and answers session from yesterday's podcast. We cover: canning, dealing with bone deep fatigue, leaf mulch and more.

    Main content of the show

    Replay of the Tuesday Live on Youtube.

    Online Questions

    • Do you hunt?
    • Canning questions
    • Is Tactical's 4 wheeler repaired?
    • Is Leaf Mulch ok to use?
    • More

    From Justine: What kind of wood stove do you use

    From Willie: Tips for using Fiverr?

    From Roy: Which electric canner do you recommend

    From Christian

    I just recently did my first bit of pressure canning, and I have two concerns... Searching online about this gives me all sorts of conflicting information:

    Short versions:

    1. Leaking during pressure canning but still good seal--safe?
    1. Canned food lost seal in hot car, but self-resealed once out of the heat, plus was refrigerated after--safe?

    From David

    TLDR How do you keep deep seated, bone weary fatigue at bay when building the homestead, a business, family and an outside full time job?

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 648 - Spirkodamus, Willis and Sauce Kaffeeklatsch Nov 02, 2022
    Show notes

    Today we talk about twitter, the fake meat market, Paulgate, and more with Jack Spirko and John Willis.

    Save the date: Nov 19: Develop your deep power pantry system - a digital workshop

    Show Resources

    Special Operations Equipment

    Living Free in Tennessee

    The Survival Podcast

    Main content of the show

    Replay of the Tuesday Live on Youtube.

    Coffee Talk with John Willis, Jack Spirko, & Nicole Sauce

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 647 - Lessons Learned from the Food Forest Workshop Oct 31, 2022
    Show notes

    Today is the first day of work after the Food Forest Workshop at the Holler Homestead. We had a great time with everyone and learned some unexpected things while here. Today is a recap of what we learned from trimming tree roots to shucking oysters.

    Download

    Show Sponsor: Paul Wheaton of Wheaton Labs

    Paul Wheaton's Garden Master Course Kickstarter is still open for backers to get Helen Atthowe's super comprehensive teachings on how to produce high yields of quality crops using all your own inputs, and being kinda lazy and messy with it, all for a fraction of the cost of the live course! And because they've far exceeded their goal, they're dishing out new stretch goal goodies every few days, so get in on it now to watch the goods stack up!

    https://www.kickstarter.com/projects/paulwheaton/garden-master?ref=7yxzv3

    Livestream Schedule

    • 9:30 am Tuesday Live with Jack Spirko and John Willis
    • 9:30am Friday Homestead Happenings and Q & A Shop

    A word on next week - LFTN: The Lost Episode

    Tales from the Prepper Pantry

    • Lamb, salsa, pickled things, squash soup, chicken, and so much more that was served at the workshop was produced here
    • Watercress is perfect and will soon hibernate for the winter
    • Another round of mint to harvest
    • Planning meals while away
    • What is in the freeze dryer: Chili and guacamole
    • The Mexican Restaurant by my house
    • Black Garlic

    Weekly Shopping Report

    • None posted

    Frugality Tip From Alan

    My Frugal tip, that many, including myself often overlook, is simply when you have a problem, don't assume it is too complicated or you won't understand.

    Google what you know or go to YouTube and search for it and then learn a little, the task or repair or remediation might be easier than you think.

    Try asking the question with more and less details will sometimes help get you to an answer.

    So when your dryer is making noise, or your refrigerator is not working or your mower is not starting or your faucet is dripping, you may find the remedy is simpler then you thought.

    Or you may look into it and realize that you need help, but either way you will be better informed to make wise decisions.

    Operation Independence

    • -2k, plus new relationships and 15 trees
    • Headed to Jack Spirko's next week

    Main topic of the Show: Food Forest Installation

    • Words Matter
    • Trust your gut
    • Start with the ends in mind
    • Root Trimming
    • Tree Trimming
    • Why a food forest might NOT BE installed on contour
    • Perfect = Failure
    • Perfect weather
    • Limited attendance yields closer contacts
      • New to permaculture seeking a path forward
      • Existing permaculture plan that needs feedback and not sure what to add or change
      • Seeking motivation to follow passions
      • Quest for a place in Tennessee
    • Install cost exactly what it would have as a stand alone, but there was much more benefit to doing it class style both from a learning standpoint and timeline of final planting
    • Plant guilds are not the end all be all
    • I miss rock n roll
    • How to shuck an oyster
    • Relationships in person are the foundation of all things

    Also, Andy makes GREAT eggs benedict and Melissa can knock out some chili and German Chocolate cake.

    Membership Plug

    MeWe reminder

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

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