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    Arts

    Living Free in Tennessee – Nicole Sauce

    Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably – from a woman’s point of view.

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    Latest Episodes:
    Episode 666: Coffee with Jack Spirko and John Willis Dec 07, 2022
    Show notes

    Today we talk about food shortages, inflation, aquaponics and aquaculture, panic prepping, and more with Jack Spirko and John Willis.

    Show Resources

    Special Operations Equipment

    Living Free in Tennessee

    The Survival Podcast

    Main content of the show

    Replay of the Tuesday Live on Youtube.

    https://youtu.be/HKfWAOy8kSI

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 665 - Homemade Holiday Gift Ideas Dec 05, 2022
    Show notes

    Today we talk about some homemade holiday gift ideas put together by the Holler Neighbors for this year.

    Today's Sponsor, Paul Wheaton of Wheaton Labs and Permies.com

    Love listening to podcasts? Check out Paul Wheaton's huge bundle of podcasts, videos, and stuff so you can learn all about permaculture from The Duke of Permaculture himself!

    https://permies.com/link/lftn

    Livestream Schedule

    • 9:30CT Tuesday Live with Jack Spirko and John Willis, TBD LINK
    • Friday Homestead Happenings will be at 2pm (https://www.youtube.com/watch?v=3-dYtvlhFjo)
    • LFTN Weekly Mail
    • LFTN Spring Workshop Presale Dec 17 at 9am

    Tales from the Prepper Pantry

    • Cow is safely in the freezer
    • Meal plan by broken vacuum seal
    • VakPakIt brand Vacuum Sealer Update (No longer recommend and why)
    • Cruisin' through the canned goods (Almost out of stewed tomatoes, using green beans)
    • Still need to do the year end resupply and the Cozi Tool I use

    Weekly Shopping Report from Joe

    There's likely to be yucky weather off and on all weekend, so we went during a pause in precipitation this afternoon (Saturday). Friday evening, however, a lot of the pumps at the Weigel's I use most often were bagged. I went to my secondary choice, and it was fine. A gallon of untainted regular had dropped to $3.999; this was at both stations.

    Today's first stop was Dollar Tree. The drink coolers were in better shape, but still had a lot of empty spaces. They had lots of canned goods, but we didn't see any of the lentils we've previously seen there, and the only beans were Northern White. We hadn't bought any lentils in a while, so I don't know if they've been missing for longer. The store was otherwise normally stocked. It was also busier than we've often seen it, especially for a poor-weather day.

    Home Depot was next. Every open area had islands with a lot of smaller items. The prices looked reasonable. We found the couple of items we wanted without difficulty. A 2x4x8 remains at $3.75.

    Aldi was last. We found everything on our list, including heavy cream (at least two boxes in the cooler). Stock everywhere looked good. They have more of that generically-packed chicken.

    Frugality Tip from Christina

    I find myself traveling quite a bit. Recently, I found myself on the road without good coffee (gasp!!!). Long story short - and leaving out the scary days of gas station coffee - I went to the store and bought a pack of coffee filters for $1.50 and a cheap coffee grinder. Someone could do this without the coffee grinder by also buying pre-ground coffee but I had a couple pounds of whole bean bouncing around the truck. I took out my trusty Coleman thermos, put a coffee filter in the top so it was hanging over an inch or so then filled it with coffee. I heated water and poured it through the filter. Voila! Redneck pour-over coffee. Hope this helps someone! I've learned so much from you and this community. I'm grateful to have a chance to give back.

    Operation Independence

    • Turned a corner from panic minimums to progress

    Main topic of the Show: Homemade Holiday Gift Ideas

    Past episodes on this topic:

    • https://www.livingfreeintennessee.com/2016/12/12/episode-15-five-country-holiday-gift-ideas/
    • https://www.livingfreeintennessee.com/2017/10/23/episode-54-five-homemade-holiday-gift-ideas/
    • https://www.livingfreeintennessee.com/2018/08/27/christmas-gift-ideas-emotions-winter-preparation/
    • https://www.livingfreeintennessee.com/2019/08/28/four-christmas-gift-ideas-to-start-now/
    • https://www.livingfreeintennessee.com/2020/10/21/four-homemade-gift-ideas/

    Why homemade?

    Thoughts on the expectations surrounding gifts

    Declare independence from debt, but have fun gifting people

    Toxicity and gifts

    Ideas

    • Pine shaving ornaments (Reference)
    • Preserved lemons and decorated jar (10 lemons, ½ cup salt, water or lemon juice to pack) Clean lemons, put 2 tbsp salt in quart jar, cut lemons into a blooming onion in quarters, sprinkle with salt, pack, press, fill with liquid, seal and refrigerate)
    • Juniper berries (Or other spices)
    • Handmade walking stick
    • Homemade granola (reference)
    • Homemade tea blend in mason jar, or in a decorative bag with a tea infuser

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 664 - Homestead Happenings for Dec 2, 2022 Dec 02, 2022
    Show notes

    Join me for a Homestead happenings update: pregnant sheep, assessing progress, rain has finally come, black garlic and more.

    Today's Sponsor: FreeSteading.com

    LFTN on Free Steading: https://freesteading.com/groups/living-free-in-tennessee/

    Forage

    • Watercress
    • Creek Mint
    • Garden lettuce and chard
    • Roots
    • Must plan garlic this week

    Livestock

    • Still no baby sheep but we have udders
    • Set up Brownie with Brunie - no romance to date
    • Rabbits due next week
    • Ducks appear to be through the molt but still no eggs
    • LGDs getting more training

    Harvest Meals

    • Holler Stew
    • The Dry Roast
    • Black garlic
    • Sauerkraut pork roast

    Winter on the Homestead

    • Musical plants - still alive but not looking very good
    • Collecting leaves and mulching
    • Rains finally came and there is some green
    • Kinds of wood and temperature in the house

    Holler Neighbors/Community

    • Fun Holler Neighbor Dinners
    • Christmas is coming - let's buy from each other

    Infrastructure

    • Outlet covers on water tank redo project, making it done and powering the fence
    • Pulling perimeter fence one section at a time

    Finances

    • Local, grass fed beef for $4-5 a pound
    • Buying a roll of fence

    Assessing progress

    Membership Plug

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 663 - Conversations with Life Done Free and SOE Nov 30, 2022
    Show notes

    Today we talk about homesteading, community, using your mind to set yourself up for success, hard work, and more with Tag from Life Done Free and John Willis of Special Operations Equipment

    Show Resources

    Special Operations Equipment

    Living Free in Tennessee

    Life Done Free Youtube

    Freesteading.com

    Main content of the show

    https://youtu.be/DrMihhskstA

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 662 - The End is Near - What Are You Waiting For? Nov 28, 2022
    Show notes

    What are you waiting for? The New Year? Monday morning? Your next physical exam? The end of a particularly stressful time? Today is the day to start.

    Show Sponsor: Paul Wheaton of Wheaton Labs and Permies.com

    Paul Wheaton over at permies.com and Wheaton Labs wants you to see how easy permaculture can be! That's why he wants to share Michael Judd's webinar on water harvesting and soil building, so you can plan out your permaculture paradise!

    For just 10 bucks, you can learn all about how to design water-harvesting swales and berms for your orchard and garden designs. You'll learn how to plan them out, how to create them, and all the reasons why it will make your gardens go nuts.

    Check out the link in the show description to get your hands on this 90 minute masterclass in water harvesting earthworks design to make your landscape flourish with ease.

    Learn how to harvest water and build your soil with simple landscape design principles derived from permaculture! Check out the webinar here:

    https://permies.com/wiki/171179/Water-harvesting-soil-building-webinar?f=495

    Livestream Schedule

    • Tuesday Live with Tag from Life Done Free - 12:30 Central
    • Homestead Happenings - Friday at 9:30 Central

    Tales from the Prepper Pantry

    • Thanksgiving was so easy with a deep pantry - no fighting the crowds at the grocery store
    • Cow arriving this week, had a closeout holler neighbor sale and deep cleaned one freezer
    • Venisons are processed: 4 ham roasts (to be cured), ground, breakfast sausage, steaks
    • The tinfoil story

    Weekly Shopping Report

    No report this week

    Frugality Tip from Margo

    So we just had a little Halloween party. I put out a veggie and dip tray. So I buy a celery and a bag of carrots and the like. I cut up veggies for the tray and then make two bags to put in the freezer. One with the tops and such for stock and then dice up some veggies in another bag to add to soups and stews.

    Use all the parts of the vegetables and save yourself some money in the long run.

    Operation Independence

    • Loading up on meat
    • Thoughts on sheep and winter timing
    • Christmas Gift Workshop Tickets, Dec 17 at 9 am

    Main topic of the Show: The End is Near - What Are You Waiting For?

    What are you waiting for? The new moon? The New Year? Monday?

    Reasons to fail are many:

    Reason to succeed are there too, but we often refuse to see them

    The bigger question is this: why do we choose to fail?

    • Lazy
    • Easy
    • Fear of failure - as in real failure
    • Fear of success
    • I don't really want to do it

    The big reason: Change=losing a piece of yourself

    As we sit in a very significant week: Tactical's first year

    I got to thinking about all the excuses we make to delay starting - yet starting is often the only thing we need to do to succeed - as in start every day. Without fail. And when you do fail, start again. And again. And again.

    This is the time of year when LFTN starts discussing the word of the year.

    • Episode with the word of the year

    So questions come up:

    1. Are you done with this year's word of goals?

    If yes, why not start early on next year? What is stopping you? What are you waiting for? You can do so much in the next 4 or 5 weeks.

    If no, what do you need to do to focus on the most important things so that you DO finish your goals.

    We often fail at new years resolutions precisely because we make a bigger deal out of the timing, rather than succeeding at the goal.

    Back to T - We will be having a delicious steak meal on Thursday to celebrate one year of sobriety. And that celebration is a good thing.

    But he didnt succeed by saying "Monday I will start", or "Screw it, Christmas is around the corner, I will quit after that."

    He did it through making the hard decision every day, multiple times a day. He did it through addressing core underlying stressors. He did it by grieving a part of himself that will no longer be in his life - a part he sort of liked, I suspect.

    And he started the last day of November when he realized NOW I will really make this improvement.

    What about you? Are you ready to make your move? To Lose that weight? To cut those cigarettes? To add that side hustle? To plant that garden? To organize that house?

    To let go of whatever you hang onto as part of your personality that keeps you delaying the start? To embrace that change is good - and also sometimes sad?

    What are you waiting for? Today is your day.

    Membership Plug

    Weekly Newsletter

    Make it a great week!

    Song:

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b
    • FreeSteading

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 661 - Sam Billings on Using a J.O.B. to Build Your Life Nov 27, 2022
    Show notes

    Join LFTN listener, permaculturist, and Still Side Hustling Sam Billings as he tells the story of how he realized that a JOB is part of what he needs in place to build the life he wants.

    Show Resources

    Main content of the show

    Sam Billings got his permaculture design certificate in 2009 in College. He used that to create his own position on an Estate in Connecticut turning 2 acres of grass into a food forest. He then started a vegetable farm in Massachusetts, closer to his family. After the landowner could not continue to lease to him, he had to get a job working for someone else and create his homestead with his wife on nights and weekends. Turns out, that's the best balance he has found yet in his life.

    - What is Permaculture, but more important, what is it NOT?

    - How did "Big Permaculture" fail you?

    - What are some of the things you wished you had known when starting your own farm?

    (This one could be an episode in itself, we can hone it in)

    - What contributed to the closing of the farm?

    - How have you been able to restructure your work/life balance?

    - What's next?

    Membership and Coffee Pitch

    Make it a great week

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 660 - Variety Show for November 26, 2022 Nov 26, 2022
    Show notes

    Every Friday, we record our Homestead Happenings update, followed by a questions and answers session. Today's podcast is the questions and answers session from yesterday's podcast. We cover: Livestock Guardian Dogs, cooking roasts, livestock and more.

    Don't forget to grab your Small Business Saturday Gift Upgrade at Holler Roast!

    Main content of the show

    Recorded live here:

    Episode 659 - Homestead Happenings for Nov 25, 2022

    Summary: This won't stump The Sauce, but how do you personally make roasts?

    LGD Update

    Thanksgiving in the Holler

    More

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 659 - Homestead Happenings for Nov 25, 2022 Nov 26, 2022
    Show notes

    Today we talk about what Thanksgiving was like at the Holler Homestead, update you on the state of the livestock, talk about fermenting garlic and more.

    Download

    Email feedback to nicole@livingfreeintennessee.com

    Sponsor: Freesteading.com

    Highlight Holler Roast as a Great Gift

    Forage

    • Root veggies
    • Persimmons
    • Winter herbals like Mullein
    • Watercress is bouncing back after the freeze
    • Lettuce looks great in the aquaponics system
    • Duckweed

    Livestock

    • It's raining deer
    • Muscovey's need wings clipped, no dang eggs
    • Brownie has an appointment with a lady
    • HH Sheep are on hay (1 bale a week right now)
    • Off site sheep are still able to graze
    • Rabbits are bred, we hope

    Harvest Meals

    • Pottage or Holler Stew
    • FERMENTING GARLIC
    • Smoked Brisket the day before Thanksgiving
    • Sign up for the mailing list - chestnut dressing
    • Blueberry/Cranberry Sauce Recipe

    Winter on the Homestead

    • Turned the AP back on as we have a set of time without a freeze
    • Using up the not great firewood
    • Log Splitter needs to go to the welder

    Holler Neighbors/Community

    • Holler Thanksgiving and Game Night

    Infrastructure

    • Do you want a fencing workshop?
    • Redid power to the upper pasture
    • Watering the food forest was easy with microswales

    Finances

    • Spent $120 on a pastured turkey, Yep. You heard me right. Other than that, we only bought cranberry, butter and apples for Thanksgiving and fed 11. Meal cost was $150.
    • Rolling turkey into stew, casseroles, and another 3-4 meals this week. What are your turkey leftover ideas?

    Membership Plug

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 658 - All Things Society with Black Scout Survival! Nov 26, 2022
    Show notes

    Today we talk about food shortages, owning your life, logical preparedness and more with Black Scout Survival and John Willis.

    Download

    Boost O Gram Wednesday!

    Show Resources

    Special Operations Equipment

    Living Free in Tennessee

    Black Scout Survival

    Main content of the show

    Wednesday Live with Black Scout Survival

    Make it a great week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

    Episode 656 - Darkhorse Update with Gretchen Catherwood Nov 22, 2022
    Show notes

    Today, I am joined by Gretchen Catherwood to hear about the progress that has been made on the Darkhorse Lodge project.

    Show Resources

    Darkhorselodge.com

    Main content of the show

    Once completed, there will be five, 5 bedroom guest cabins, each room named for one of the 25 men lost from the Marine Corps' 3/5, Darkhorse unit. When our 19 year old son, LCpl Alec E Catherwood, was killed in action on October 14, 2010, it felt as if the world had ended for us. After realizing that we wouldn't honor him by giving up, I stayed up nights, wondering what I could do for those who did come home. Once I had the basics down, my husband added improvements to the plan. Finding my new purpose in life has given me a reason to get up each morning and face the challenges ahead. We will need A LOT of money to complete our build. 5 guest cabins, a staff cabin, and a shower house/dining facility (named for US Army National Guard, Specialist Tim Bowman, who committed suicide on Thanksgiving Day, 2005 after returning home from Iraq). Our employees will be combat veterans as well, including those who will take the participants fishing at one of the most beautiful spots in the south (oh yeah, we'll need boats and gear donated as well). The buildings at Darkhorse Lodge will be handicapped accessible to accommodate as many of our veterans as possible.

    Gretchen Catherwood

    Make it a Great Week!

    GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

    Community

    • Mewe Group: https://mewe.com/join/lftn
    • Telegram Group: https://t.me/LFTNGroup
    • Odysee: https://odysee.com/$/invite/@livingfree:b

    Advisory Board

    • The Booze Whisperer
    • The Tactical Redneck
    • Chef Brett
    • Samantha the Savings Ninja

    Resources

    • Membership Sign Up
    • Holler Roast Coffee
    • Harvest Right Affiliate Link

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