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Living Clarity — Education
Living Clarity

Welcome to Kadampa podcasts, where we explore the art of living a happier and more fulfilling life through the teachings and meditations of Kadampa Buddhism. Buddhism is a philosophy and way of life that has been practiced for centuries, and its principles can be applied to our modern world to help us navigate the challenges of daily life with greater ease and compassion.

In these podcasts, we’ll delve into the core concepts of Buddhist meditation, such as mindfulness, compassion, and wisdom, and explore how they can be applied to our daily lives to cultivate a greater sense of peace, clarity and happiness.

Each episode is an inspiring extract taken from a teaching given by various Kadampa Buddhist meditation teachers worldwide. Whether you’re new to Buddhism or have been practicing for years, these podcasts are for anyone looking to live a more peaceful and fulfilling life. So join us on this journey of self-discovery and transformation as we explore the timeless wisdom of Buddhism and its practical applications for modern living.

Copyright: © 2023 Kadampa Buddhism

Latest Episodes:

What is destroying your joy? Mar 07, 2024

Show notes

Buddha explains that there are three root delusions that make us un-peaceful - ignorance, attachment and anger. In this podcast In a recent podcast, Gen Demo delves into how anger can distort our perceptions and disrupt our peace of mind. Through compelling stories, she vividly demonstrates the detrimental impact of anger on our ability to maintain peace of mind and find joy in our experiences. This is an extract taken from a teaching given by Gen Demo at Kadampa Meditation Centre DC and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso

Respecting Others Mar 04, 2024

Show notes

We may think of humility as putting ourself down, but in reality this is not humility. Humility is more about respecting others and appreciating everyone. This view brings a sense of balance and happiness. In this podcast Gen Lekma delves into the essence of humility, guiding us to recognize its profound impact and inspiring us to embody this quality in our interactions with others. This extract is taken from a talk given by Gen Kelsang Lekma at KMC Southampton. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.

How to Have Real Confidence Feb 29, 2024

Show notes

Our inflated self image takes a lot to keep up and to manage. Real confidence has humility and isn't based on our own importance. We accept ourself as we are -- from that we can make progress towards a more happier self. This extract is taken from a teaching given by Gen Kelsang Norbu at KMC North Carolina, US and is based on the book The New Eight Steps to Happiness by Geshe Kelsang Gyatso

A mind as stable as a mountain Feb 26, 2024

Show notes

Gen-la Dekyong inspires us to understand that patient acceptance is an inner strength. It is not a passive reaction but rather a strong active response to difficulty. Patience keeps our mind stable and peaceful - as stable as a mountain and as peaceful as the depths of an ocean. This is an extract from a talk given in Buenos Aires based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso

Resolving Relationship Difficulties Feb 22, 2024

Show notes

Relationships are the cornerstone of our lives, and they have the power to bring immense joy or unbearable pain. Therefore, it's crucial to take care of them and ensure they remain strong. In this regard, Gen Rabten has some invaluable insights on how to safeguard our relationships and keep them thriving so that they bring us continual happiness.

The capacity of the mind is infinite Feb 15, 2024

Show notes

The human mind has an amazing capacity for happiness and peace. However, most of us struggle to tap into this potential. The good news is that we can learn to progress through various levels of happiness by following the teachings of Buddha. In this short talk, Kadam Bridget shares insights on how we can inspire ourselves to progress towards our full potential day by day. By taking small steps towards inner peace and happiness, we can eventually unlock our infinite potential. This is taken from a teaching given by KBH at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso

How to make happiness a certainty Feb 12, 2024

Show notes

Gen-la Jampa's insightful analysis highlights an important truth that is often overlooked in today's world. While it is true that technology and external material conditions have improved our lives in countless ways, it is equally true that they cannot bring us lasting happiness. Ultimately, it is only by improving ourselves that we can truly benefit from the technology and material conditions that surround us. Then our happiness will no longer be uncertain! This extract is taken from a talk given by Gen-la Jampa at IKRC Grand Canyon, Arizona, US. It is based on the book Mirror of Dharma https://kadampa.org/book/mirror-of-dharma by Geshe Kelsang Gyatso.

Strengthening mindfulness of the mind of love Feb 08, 2024

Show notes

During this podcast, Gen Lekma emphasizes the significance of cultivating our good intentions and turning them into firm determinations. In meditation on love we feel positive and happy, but we often lose these feelings outside of meditation. This is usually because we lack mindfulness, which can be traced back to having a weak determination to maintain a loving mind. This extract is taken from a talk given by Gen Kelsang Lekma at KMC Southampton. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.

Where do our painful feelings come from? Feb 05, 2024

Show notes

Learning to sit quietly and simply look at how we feel is a skill, it is an art. But by doing this we develop the ability to not to be intimidated and overwhelmed by our feelings. Then we can learn to change the narrative! This extract is taken from a talk given by Gen Kelsang Chodor at KMC Canada. It is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso

How compassion solves suffering Feb 01, 2024

Show notes

In this podcast, we learn about the nature and power of compassion and how by invoking it we can gain an actual superpower. We awaken and evolve ourself to be the purest version of ourself through the power of compassion. This talk is an extract from a teaching given by Gen Devi at Kadampa Meditation Center Switzerland. Read more in the book Modern Buddhism, which is also available as a free ebook.

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